CARAMBOLA-GLAZED BARBEQUED CHICKEN
Carambola is also known as "star fruit". In this recipe it flavors a handsome glaze for the chicken. From "The Sugarmill Caribbean Cookbook".
Provided by kellychris
Categories Whole Chicken
Time 2h30m
Yield 1 hen, 6 serving(s)
Number Of Ingredients 15
Steps:
- Place chicken quarters in shallow dish.
- In a bowl, stir together oil, vinegar, sherry, garlic, and poultry seasoning, and 1 teaspoons of Caribbean seasoning.
- Pour off 1 cup of this mixture, and set it aside.
- Pour the rest of the mixture over the chicken.
- Cover and refrigerate for 2-3 hours.
- Prepare grill.
- Put the carambolas into a blender or food processor.
- Add lime juice,honey,vinegar,soy sauce, garlic, hot pepper sauce, and remaining 1 teaspoons Caribbean seasoning.
- Whirl until the mixture is smooth, stopping to scrape down sides.
- lend in the reserved marinade.
- Grill over medium coals for 30 minutes,turning occasionally and basting with the carambola mixture after every turn.
- The chicken is done when it reaches 170* on a meat thermometer.
- Allow to stand 10 minutes before serving.
GRILLED CHICKEN AND STAR FRUIT (CARAMBOLA)
Make and share this Grilled Chicken and Star Fruit (Carambola) recipe from Food.com.
Provided by Ambervim
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine orange peel, orange marmalade, oil, thyme, coriander, red pepper and salt in a small bowl and set aside.
- Peel and quarter grapefruit and kiwi.
- Pit and quarter nectarines. Cut star fruit into 1/2 inch thick slices.
- Thread fruits on 4 metal skewers.
- Grill chicken directly over medium heat for 12 to 15 minutes until chicken is no longer pink, turning once.
- During the last 8 minutes of grilling place fruit skewers directly over medium heat. Brush fruit and chicken with the marmalade mixture often. Turn fruit once.
- While the chicken and fruit are grilling prepare some rice for a great side dish. Or to add even more of the islands to your meal you could use couscous as a great side dish choice.
Nutrition Facts : Calories 276, Fat 6.2, SaturatedFat 1, Cholesterol 75.5, Sodium 290.3, Carbohydrate 29.8, Fiber 5.2, Sugar 20.8, Protein 27.4
STAR FRUIT (CARAMBOLA) CHUTNEY
This has a wonderful tang. It is and eyeopener on toast. On chicken, fish or pork you get a meal in a moment. Great on rice, too.
Provided by Ambervim
Categories Chutneys
Time 30m
Yield 2 Cup
Number Of Ingredients 6
Steps:
- Combine all ingredients in a medium saucepan and stir well.
- Bring to a simmer over medium high heat and cook 25 minutes
- Use your stick blender to make it smooth and simmer until thickened.
Nutrition Facts : Calories 189.3, Fat 0.5, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 35.8, Fiber 3.7, Sugar 30.4, Protein 1.4
STAR FRUIT PIE (CARAMBOLA)
This is a garden fresh pie. You aren't likely to find it anywhere else and neither will your guests.
Provided by Ambervim
Categories Pie
Time 50m
Yield 1 Pie
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F.
- Prepare star fruit (carambolas) by cutting off the edges of the ridges. Remove seeds if you want to do so. Slice in 1/2 inch slices. Combine tapioca and sugar and lightly mix with sliced fruit. If the fruit is very sweet ad 1/4 cup lime juice.
- Line a 9-inch pie pan 1 crust. Spread prepared fruit over pastry. Dot with small pieces of butter and sprinkle with nutmeg. Roll the top crust so it will be large enough to make a good seal. Cut gashes to allow steam to escape. Or cut out stars.
- Bake about 35 minutes, or until pastry is golden brown.
Nutrition Facts : Calories 3220.2, Fat 144.3, SaturatedFat 44.5, Cholesterol 61.1, Sodium 2428.5, Carbohydrate 466.1, Fiber 27.5, Sugar 267.2, Protein 27.7
STAR FRUIT (CARAMBOLA) CHICKEN SALAD
Make and share this Star Fruit (Carambola) Chicken Salad recipe from Food.com.
Provided by Ambervim
Categories < 15 Mins
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- Grill chicken breast, cool and slice into strips.
- Place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. Combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
- Spoon over the top of salad.
Nutrition Facts : Calories 575.2, Fat 44.3, SaturatedFat 6.3, Cholesterol 90.7, Sodium 95.4, Carbohydrate 13.9, Fiber 3.3, Sugar 9.9, Protein 31.6
CHICKEN STAR FRUIT (CARAMBOLA) STIR FRY
Make and share this Chicken Star Fruit (Carambola) Stir Fry recipe from Food.com.
Provided by Ambervim
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut 1 star fruit in half crosswise and squeeze 2 tablespoons juice, using a citrus reamer or juicer; set juice aside. Or just whiz it in a food processor or blender on steroids.
- Dice star fruit halves; set aside.
- Slice remaining 3 star fruit crosswise and set aside.
- Combine 2 tablespoons star fruit juice, chicken, sherry, brown sugar, ginger root, soy sauce and garlic in a bowl and stir well. Cover and chill 30 minutes.
- Drain chicken, reserving marinade. Sprinkle chicken with cornstarch; toss well to coat. Heat vegetable oil in a large nonstick skillet over medium high heat.
- Add chicken and star fruit; stir fry 1 minute.
- Add bell pepper and onion and stir fry 3 minutes or until chicken is done. Add reserved marinade, sesame oil, salt and pepper; stir fry 1 minute.
- Serve over rice.
STAR FRUIT STEAK
I learned this recipe one night after a long, hard day. It was the best steak I've ever had! Juicy star fruit and Worcestershire sauce fill the meat with flavor.
Provided by Matthew
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 4h20m
Yield 4
Number Of Ingredients 5
Steps:
- Place the beef sirloin steak in a medium dish and cover with Worcestershire sauce. Sprinkle with ground black pepper and seasoning salt, adjusting the amounts to taste. Place star fruit slices around the steak. Cover and marinate in the refrigerator approximately 4 hours, turning steak once.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Cook steak 3 to 5 minutes per side on the prepared grill, or to desired doneness.
Nutrition Facts : Calories 337.6 calories, Carbohydrate 7.1 g, Cholesterol 95 mg, Fat 21.5 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 8.5 g, Sodium 527.5 mg, Sugar 3.5 g
STAR FRUIT (CARAMBOLA) AND GINGER DRINK
These flavors blend beautifully. Interestingly, I think the star fruit is tastier as a drink than just alone.
Provided by Ambervim
Categories Beverages
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Trim the ends and edges of the star fruit.
- Blend star fruit and ginger with water and lime juice then strain (or not, I don't). Add sugar and serve chilled.
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- Starfruit and Apple Juice. If you enjoy fruit juice that combines sweetness and tartness, you’ll love this four-ingredient, 10-minute recipe for starfruit and apple juice.
- Starfruit Mango Smoothie. As long as you remember to freeze your mango and strawberries ahead of time, this lovely orange smoothie takes only 5 minutes to whip up.
- Starfruit (Carambola) Upside-Down Cake. This recipe takes the traditional pineapple upside-down cake recipe and substitutes starfruit instead. It also calls for passion fruit juice, which makes it moist, tender, and sweet.
- Starfruit Dessert. In terms of desserts, it doesn’t get much simpler, healthier, prettier, or more colorful than this dessert featuring sliced kiwis and starfruit, whole raspberries, and a generous Reddi-whip swirl.
- Starfruit Popsicle. Fruit popsicles are a favorite of mine in the summertime because they’re refreshing, tasty, and unbelievably easy to make. Starfruit popsicles are no exception.
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