Grilled Cod In Peblano Lemon Butter Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED COD

Grilled cod fillets basted with butter, lemon, and green onion.

Provided by Jenny Crocker

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 8



Grilled Cod image

Steps:

  • Stack about 15 charcoal briquettes into a grill in a pyramid shape. If desired, drizzle coals lightly with lighter fluid and allow to soak for 1 minute before lighting coals with a match. Allow fire to spread to all coals, about 10 minutes, before spreading briquettes out into the grill; let coals burn until a thin layer of white ash covers the coals. Lightly oil the grates.
  • Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. Set fish aside on a plate. Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
  • Place cod onto oiled grates and grill until fish is browned and flakes easily, about 3 minutes per side; baste with butter mixture frequently while grilling. Allow cod to rest off the heat for about 5 minutes before serving.

Nutrition Facts : Calories 152 calories, Carbohydrate 2.2 g, Cholesterol 63.4 mg, Fat 6.6 g, Fiber 0.3 g, Protein 20.3 g, SaturatedFat 3.8 g, Sodium 660.6 mg, Sugar 0.4 g

2 (8 ounce) fillets cod, cut in half
1 tablespoon Cajun seasoning
½ teaspoon lemon pepper
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
1 lemon, juiced
2 tablespoons chopped green onion (white part only)

GRILLED COD IN PEBLANO LEMON BUTTER

Make and share this Grilled Cod in Peblano Lemon Butter recipe from Food.com.

Provided by Jena Lewis

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4



Grilled Cod in Peblano Lemon Butter image

Steps:

  • Cut 4 squares of aluminum foil.
  • Place one piece of cod in foil.
  • Dice pablano pepper.
  • Melt butter.
  • Squeeze lemon into butter.
  • mix lemon-butter with diced peppers.
  • pour butter mixture equally on each piece of cod, and fold foils into snug pouches to prevent spilling.
  • Grill each fish packet for 7-10 minutes until fish flakes with fork.

Nutrition Facts : Calories 353.1, Fat 19.1, SaturatedFat 11.3, Cholesterol 145.1, Sodium 128.6, Carbohydrate 2.3, Fiber 0.9, Sugar 0.2, Protein 41.8

4 cod fish fillets
1/2 lemon
3/8 cup unsalted butter
3/4 poblano pepper

More about "grilled cod in peblano lemon butter recipes"

LEMON BUTTER COD RECIPE - COOKING CLASSY
May 29, 2021 How to Make Lemon Butter Cod Mix flour and seasonings: In a small mixing bowl whisk together flour, paprika, onion powder, thyme, …
From cookingclassy.com
5/5 (87)
Calories 315 per serving
Category Main Course
  • In a small mixing bowl whisk together flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt and pepper.
  • Add cod and sear until golden brown and cooked through on each side, about 3 - 4 minutes per side (fish should flake easily with a fork when done). Transfer to serving plates.
lemon-butter-cod-recipe-cooking-classy image


GRILLED COD WITH LEMON-DILL BUTTER | RECIPES | WW USA
Light butter 4 tsp, at room temperature Dill 2 tsp, chopped Lemon zest 1 tsp Instructions Off heat, coat grill rack or grill pan with nonstick spray. Preheat …
From weightwatchers.com
Cuisine American
Category Lunch,Dinner
Servings 4
Total Time 25 mins
  • Off heat, coat grill rack or grill pan with nonstick spray. Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill.
  • Pat fish dry and season with salt. Arrange 3 lemon slices on grill, slightly overlapping edges. Top lemons with 1 dill sprig and 1 fillet. Repeat with remaining lemon slices, dill sprigs, and fish. Cover grill and cook, without turning fillets, until fish is opaque and yields easily to thin knife, 8 to 10 minutes.
  • Using 2 metal spatulas, transfer fillets to plates. Top each with 11⁄2 tsp lemon-dill butter. Serve with grilled lemon slices, if desired.
grilled-cod-with-lemon-dill-butter-recipes-ww-usa image


GRILLED COD WITH LEMON AND BUTTER – WELLPLATED.COM
Jul 10, 2020 The best temperature for grilled cod is right around 400 degrees (medium-high heat). This will help the outside lightly sear without the inside …
From wellplated.com
4.3/5 (7)
Total Time 22 mins
Category Main Course
Calories 296 per serving
  • In a small, microwave-safe bowl in the microwave or a small saucepan on the stove, melt the butter. Stir in the lemon juice.
  • If cooking the fish in foil packets: Place each piece of cod in the center of a large, double-stacked piece of aluminum foil (the pieces should each be about 18 inches square). Brush both sides of the cod liberally with the butter/lemon juice mixture. Bring two opposite edges of the foil up and towards the center so that they meet, then fold them down over each other to make a seam in the center. Fold in the edges to seal so that you create a packet. Leave some space inside of each packet for air to circulate. If not using a foil packet, brush the fish on the plate.
grilled-cod-with-lemon-and-butter-wellplatedcom image


PAN FRIED COD {SIMPLE RECIPE WITH BUTTER AND LEMON} – …
Sep 18, 2020 Lemon Garlic Butter Cod. Add 2 cloves minced garlic to the pan with the butter. Spicy Cod. Add 1/4 to 1/2 teaspoon red pepper flakes with the herbs to give it a kick. Cajun Cod. Omit the salt and pepper. Season the fish …
From wellplated.com
pan-fried-cod-simple-recipe-with-butter-and-lemon image


LEMON PEPPER GRILLED COD IN FOIL - A SPICY PERSPECTIVE
Jul 23, 2022 Place one tablespoon of butter and one lemon slice in the center of each piece of foil. Pat each fish fillet dry with a paper towel. Then lay one fillet over the butter and lemon on each piece of foil. In a small bowl, mix the …
From aspicyperspective.com
lemon-pepper-grilled-cod-in-foil-a-spicy-perspective image


PERFECT GRILLED COD – A COUPLE COOKS
Jun 14, 2020 Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides. Grill the …
From acouplecooks.com
perfect-grilled-cod-a-couple-cooks image


LEMON BAKED COD RECIPE (20 MINUTES!) | WHOLESOME YUM
Nov 5, 2021 Brush the lemon butter over the cod fillets. Season with garlic powder, sea salt, and black pepper. Flip and repeat both lemon butter and seasoning on the other side. Bake …
From wholesomeyum.com


PAN FRIED COD | CHEW OUT LOUD
Jan 5, 2023 For the Lemon Butter Mixture: 3 TB salted butter, softened to room temp 1 TB chives, or parsley, freshly chopped 2 TB garlic, freshly minced 1 TB shallots, freshly minced ⅛ …
From chewoutloud.com


ROASTED COD WITH MEYER LEMON HERB BUTTER | TRAEGER GRILLS
4: Tablespoon (1/2 stick) salted butter, room temperature: Zest of 1/2 Meyer lemon: Juice of 1/2 Meyer lemon: 1: Clove: garlic, minced: 1: Tablespoon: fresh chopped herbs, such as tarragon, …
From traeger.com


THE BEST GRILLED COD RECIPE - RECIPE BY BLACKBERRY BABE
Dec 2, 2019 Instructions. Prepare to grill over a hot fire. Clean and oil grill grates. Combine butter, lemon juice, parsley and onions in a small bowl. Whisk vigorously to combine and …
From blackberrybabe.com


ALL DISNEY DREAMLIGHT VALLEY RECIPES LIST - GAMER TWEAK
1 day ago Here's a list of all recipes in Disney Dreamlight Valley. In Disney Dreamlight Valley, you can cook various dishes from a wide list of recipes. In this game, you’ll meet your favorite …
From gamertweak.com


BEST GRILLED COD WITH SALSA VERDE RECIPE - DELISH
May 29, 2020 Step 1 In a medium bowl, combine cilantro, parsley, garlic, jalapeño, and juice of half a lemon. Step 2 Place cod fillets in a large bowl and add 1 tablespoon oil and juice of half …
From delish.com


LEMON-GARLIC GRILLED COD RECIPE | EATINGWELL
2 lemons, halved crosswise 1 tablespoon chopped fresh chives Directions Step 1 Preheat grill to high. Whisk oil, garlic, salt and pepper together in a small bowl. Thoroughly pat fish dry with …
From eatingwell.com


BUTTER-ONION GRILLED COD RECIPE - THE SPRUCE EATS
Dec 3, 2021 Cook for 6 to 7 minutes—basting the fish a total of 2 to 3 times—until the fish is opaque, flakes easily with a fork, and reaches an internal temperature of 145 F. The Spruce / …
From thespruceeats.com


GRILLED LEMON PEPPER COD | TASTY KITCHEN: A HAPPY RECIPE …
Preparation. Preheat your grill to medium heat. Create a foil ‘pan’ by taking a piece of aluminum foil and folding it into a square. Spray it with cooking spray. Add the fish. In a small bowl, add …
From tastykitchen.com


THE BEST GRILLED COD RECIPE WITH CAJUN GARLIC BUTTER - THE RECIPE …
May 24, 2021 Season: Brush on each side of the cod and place on a well-oiled grill. Grill: Let it cook for 4-5 minutes. Carefully flip and cook the other side for 4-5 minutes or until it reaches …
From therecipecritic.com


15 COD PAN FRY RECIPE - SELECTED RECIPES
Place each piece of cod into the pan top side down into the canola oil. Sear without moving for about 3-4 minutes. Carefully turn the cod over and then transfer the pan to the oven. Bake for …
From selectedrecipe.com


GRILLED COD {NO-STICK RECIPE} - FEELGOODFOODIE
Jun 22, 2022 Place cod onto the preheated grill. Grill for 4 minutes, then use a spatula to carefully lift the cod off the grill. If it feels sticky, allow it 1-2 more minutes until it releases …
From feelgoodfoodie.net


ONE-POT COD AND PEARL COUSCOUS : R/RECIPES - REDDIT.COM
Heat olive oil in a large pot over medium-high heat. Add the shallot and cook for 5 minutes. Add the garlic and sauté 1 minute. Melt butter in the pot. Add the pearl couscous and cook until …
From reddit.com


GRILLED COD IN PEBLANO LEMON BUTTER RECIPES
Combine butter, parsley, lemon zest, salt and rosemary in small bowl; set aside. Coat fish with cooking spray; place on grid. Grill, uncovered, 3 minutes. Turn; grill 2 to 3 minutes longer or …
From tfrecipes.com


Related Search