Grilled Herbed Tofu With Avocado Cream Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERFECT GRILLED TOFU

This recipe is very easy to double, though you don't need quite double the marinade: About 1 1/2 times the marinade is perfect for four packages of tofu.

Provided by benandbirdy

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h25m

Yield 6

Number Of Ingredients 9



Perfect Grilled Tofu image

Steps:

  • Wrap tofu in a clean dish towel and weight it with something heavy such as a large can; leave it to drain for 30 minutes.
  • Meanwhile, mix together remaining ingredients in a bowl.
  • Cut each piece of tofu crosswise into 6 thick slices and put it all in a baking dish. Pour marinade over tofu, turning to coat, and chill, covered, turning occasionally, at least 30 minutes or up to 48 hours. Longer is better, but shorter is totally fine.
  • Preheat a gas grill on high heat (450 degrees F to 650 degrees F) 10 minutes, then reduce heat to medium (325 degrees F to 375 degrees F)--or do whatever the equivalent is if you're using charcoal. Oil grate.
  • Transfer tofu from marinade (letting excess drip off and reserving marinade) to grill with a spatula. Cover grill and cook tofu, turning once, until well browned but before grill marks get black, 10 to 15 minutes total. Transfer tofu to a platter and cover with foil to keep warm.
  • Bring reserved marinade to a boil in a saucepan and boil until it reduces to about 1 cup, about 2 minutes. Pour over tofu and serve hot, warm, or at room temperature.

Nutrition Facts : Calories 219.7 calories, Carbohydrate 4.9 g, Fat 18.3 g, Fiber 0.7 g, Protein 11.8 g, SaturatedFat 2.6 g, Sodium 880 mg, Sugar 1 g

2 (14 ounce) packages extra-firm tofu, drained
½ cup sherry vinegar
½ cup low-sodium soy sauce
⅓ cup olive oil
1 teaspoon garlic powder
½ teaspoon kosher salt
½ teaspoon cayenne pepper
½ teaspoon dried marjoram or thyme
¼ teaspoon black pepper

GRILLED HERBED TOFU WITH AVOCADO CREAM

Categories     Avocado

Number Of Ingredients 15



GRILLED HERBED TOFU WITH AVOCADO CREAM image

Steps:

  • For the tofu: Place a nonstick grill pan over medium-high heat or preheat a gas or charcoal grill. (If not using a nonstick grill pan, oil the grill lightly before cooking the tofu to prevent sticking.) Cut the tofu in half diagonally to make 2 large triangles. Cut each large triangle in half to make 4 smaller triangles. Cut through each triangle horizontally to make 8 triangles. Brush on each side with olive oil. Season with the herbs de Provence, salt and pepper. Grill the tofu until light golden, 2 minutes on each side. Transfer to a platter. For the cream: In a food processor, blend the avocado, parsley, broth, olive oil, lime juice, garlic and lime zest until smooth. Season with salt and pepper. Spoon the cream over the tofu and serve.

Tofu:
One 12-ounce container extra-firm tofu, drained and patted dry
2 tablespoons extra-virgin olive oil
1 tablespoon herbs de Provence
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Cream:
One 6-ounce ripe Haas avocado, peeled and pitted
1/2 packed cup fresh flat-leaf parsley leaves
1/2 cup vegetable broth
1/3 cup extra-virgin olive oil
1 tablespoon fresh lime juice (about 1 large lime)
1 clove garlic, peeled and smashed
1 large lime, zested
Salt and freshly ground black pepper

More about "grilled herbed tofu with avocado cream recipes"

GRILLED TOFU - LOVING IT VEGAN
Web Oct 17, 2020 Grilled Tofu. This grilled tofu is the best ever! It’s grilled to perfection on a grill pan and brushed with a fabulous sesame ginger marinade sauce. You will love this grilled tofu recipe. It’s super easy to …
From lovingitvegan.com
grilled-tofu-loving-it-vegan image


GRILLED TOFU RECIPE (EASY & FLAVORFUL) | THE KITCHN
Web Jun 30, 2021 Prepare the herb sauce. Pick 1/2 cup fresh herb leaves and place in a mini food processor. Juice 1 medium lemon until you have 2 tablespoons juice and add to the food processor. Add 1/2 teaspoon …
From thekitchn.com
grilled-tofu-recipe-easy-flavorful-the-kitchn image


GRILLED TOFU TACOS WITH AVOCADO CASHEW CREAM - LOVE …
Web Taste and adjust seasoning. Make the avocado cashew cream: In a high-speed blender, combine the cashews, water, lime juice, avocado, roasted jalapeño*, salt, and agave, if using. Blend until smooth. Taste and adjust …
From loveandlemons.com
grilled-tofu-tacos-with-avocado-cashew-cream-love image


GRILLED TOFU RECIPE - LOVE AND LEMONS
Web Jun 9, 2022 Grill the tofu for 2 to 3 minutes per side, or until char marks form and the tofu releases from the grill grates. Remove from the grill and season to taste. If you seasoned …
From loveandlemons.com
5/5 (4)
Total Time 45 mins
Category Main Dish or Side Dish


GRILLED HERBED TOFU WITH AVOCADO CREAM RECIPE | EAT YOUR BOOKS
Web Grilled herbed tofu with avocado cream from Giada's Feel Good Food: My Healthy Recipes and Secrets by Giada De Laurentiis
From eatyourbooks.com


GRILLED HERBED TOFU WITH AVOCADO CREAM RECIPE | GIADA DE …
Web St. Patrick's Day Spinach Pancakes and Corned Beef Hash. Crispy Air Fryer Chicken Thighs. Pistachio Ladoo
From foodnetwork.cel28.sni.foodnetwork.com


JULY 3 TO 7, 2023: WHAT TO COOK THIS WEEK | RICARDO - RICARDO …
Web 2 days ago Tofu is the key ingredient in this quick vegetarian recipe. Simply marinate the plant-based protein in a mixture of honey and chipotle peppers, then grill it on the …
From ricardocuisine.com


GRILLED TOFU SALAD RECIPE - NYT COOKING
Web Arrange the grilled tofu and zucchini on a large serving platter and drizzle over 2 tablespoons of the dressing. Add snap peas and herbs to the remaining dressing and …
From cooking.nytimes.com


THE BEST GRILLED TOFU RECIPE - SHANE & SIMPLE
Web Jun 26, 2023 The best Grilled Tofu recipe. It’s high in protein, low in fat, and requires just 5 ingredients and 30 minutes. A simple recipe that’s sure to make you a tofu fan for life.
From shaneandsimple.com


GRILLED TURMERIC HERBED TOFU — JUST MAIKA COOKING
Web Jul 1, 2022 With avocado oil, aromatic turmeric, oregano, rosemary, basil, onion, parsley, thyme, pepper flakes, and more. It’s a fast way to prep ahead. A great addition to your …
From justmaikacooking.com


GRILLED HERBED TOFU WITH AVOCADO CREAM - FOOD NETWORK
Web Grilled Herbed Tofu with Avocado Cream 16 Reviews Level: Easy Total: 12 min Prep: 8 min Cook: 4 min Yield: 4 servings Nutrition Info Save Recipe Ingredients Deselect All …
From foodnetwork.cel30.sni.foodnetwork.com


BEST GRILLED HERBED TOFU WITH AVOCADO CREAM RECIPES
Web Tofu: One 12-ounce container extra-firm tofu, drained and patted dry: 2 tablespoons extra-virgin olive oil: 1 tablespoon herbs de Provence: 3/4 teaspoon kosher salt: 1/4 teaspoon …
From recipert.com


THE BEST WAY TO MAKE GRILLED TOFU • HEARTBEET KITCHEN
Web May 27, 2021 Make the best grilled tofu by coating it with a dry rub, no marinating required! The tofu triangles won't fall through the grill grates, and when finished, soak up …
From heartbeetkitchen.com


GRILLED TOFU TACOS RECIPE - NYT COOKING
Web Jun 22, 2023 In a medium nonstick skillet, heat oil over medium. Add garlic and cook, stirring, until fragrant, 30 seconds. Add Old Bay, chipotle pepper and the adobo sauce; …
From cooking.nytimes.com


GRILLED HERBED TOFU WITH AVOCADO CREAM | SHECOOK
Web Sep 16, 2014 Season with the herbs de Provence, salt and pepper. Grill the tofu until light golden, 2 minutes on each side. Transfer to a platter. For the cream: In a food processor, …
From shermancook.wordpress.com


GRILLED HERBED TOFU WITH AVOCADO SAUCE | EASY, HEALTHY RECIPES
Web Mar 14, 2012 One 12-ounce container extra-firm tofu, drained and patted dry; 2 tablespoons extra-virgin olive oil (I used spray to use less oil) 1 tablespoon herbs de …
From carolinescuisine.wordpress.com


EASY RECIPES: HOW TO MAKE GRILLED HERB TOFU WITH AVOCADO CREAM
Web Oct 8, 2016 Ingredients 340grams Extra Firm Tofu Drained And Patted Dry 2 Tablespoons Extra Virgin Olive Oil 1 Tablespoon Herbs de Provence ¾ Teaspoon Salt ¼ Teaspoon …
From meal5.blogspot.com


TOFU AVOCADO SALAD: 10 MIN RECIPE! - THE WOKS OF LIFE
Web Aug 15, 2020 Arrange alternating slices of silken tofu and avocado on a serving platter. In a small bowl, combine the minced garlic and ginger, soy sauce, sesame oil, sugar, …
From thewoksoflife.com


VIEWER'S CHOICE: VEGETARIAN | GIADA AT HOME | FOOD NETWORK
Web Giada De Laurentiis creates a vegetarian menu that anyone would flip over with Lentil and Brown Rice Rolls, Grilled Herbed Tofu With Avocado Cream and Whole Grain …
From foodnetwork.com


GRILLED HERBED TOFU WITH AVOCADO CREAM | RECIPE - PINTEREST
Web Jan 15, 2013 - Get Grilled Herbed Tofu with Avocado Cream Recipe from Food Network
From pinterest.com


QUINOA WITH GRILLED VEGETABLES AND TOFU | RICARDO
Web Transfer to the bowl of grilled vegetables. Add the tofu, quinoa, tomato, parsley, lemon zest and juice and oregano to the bowl of vegetables. Season with salt and pepper.
From ricardocuisine.com


YOUR RECIPES OF THE SUMMER - THE NEW YORK TIMES
Web Jun 29, 2023 There are sturdy, smoky planks of grilled zucchini and tofu. There is a four-ingredient lemon-miso vinaigrette. And there is a bed of tangled, delicate herbs and …
From nytimes.com


GRILLED HERBED TOFU WITH AVOCADO CREAM - FOOD NETWORK …
Web Apr 6, 2017 Cut the tofu in half diagonally to make 2 large triangles. Cut each large triangle in half to make 4 smaller triangles. Cut through each triangle horizontally to make …
From foodnetwork.ca


Related Search