Grilled Kale Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM GRILLED PEACH AND KALE SALAD

Wow your guests with this elegant warm grilled peach and kale salad topped with goat cheese.

Provided by Chef Mo

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 8h30m

Yield 4

Number Of Ingredients 12



Warm Grilled Peach and Kale Salad image

Steps:

  • Combine red bell pepper, vinegar, onion, oil, honey, ginger, and garlic paste in a jar with a lid. Cover jar, shake, and refrigerate dressing 8 hours to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Place peaches and kale on the preheated grill. Toss kale continuously until softened and lightly charred on the edges, about 5 minutes. Cook and turn peaches until grill marks appear, about 3 minutes per side.
  • Place cooked kale in a serving bowl and toss with dressing. Top with cooked peaches and goat cheese. Season with salt and pepper. Serve warm.

Nutrition Facts : Calories 223.4 calories, Carbohydrate 20.5 g, Cholesterol 9.2 mg, Fat 14.2 g, Fiber 1.9 g, Protein 4.8 g, SaturatedFat 4.1 g, Sodium 149.3 mg, Sugar 13.6 g

1 medium red bell pepper, chopped
¼ cup apple cider vinegar
¼ cup chopped yellow onion
2 tablespoons vegetable oil
2 tablespoons honey
½ teaspoon freshly grated ginger
½ teaspoon garlic paste
1 tablespoon vegetable oil
2 peaches, each cut into 8 wedges
½ pound kale leaves, veins removed
⅓ cup goat cheese
salt and pepper to taste

GRILLED CHICKEN AND KALE GREEK SALAD

Provided by Katie Lee Biegel

Categories     main-dish

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 12



Grilled Chicken and Kale Greek Salad image

Steps:

  • Toss the chicken with the salad dressing in a large resealable plastic bag and refrigerate for 1 hour.
  • Remove the chicken from the marinade, pat dry with a paper towel, and sprinkle on both sides with salt and pepper.
  • Preheat a grill or grill pan over medium-high heat. Grill the chicken until cooked through (165 degrees F), 7 to 8 minutes per side. Let cool, then cut into bite-size pieces.
  • Toss together the cucumbers, onions, kale, couscous, feta, tomatoes, olives and dill in a large bowl. Add the grilled chicken and drizzle with the desired amount of dressing. Toss to coat. Season with salt and pepper. Garnish with the crispy chickpeas.

2 boneless, skinless chicken breasts
1/2 cup bottled Greek feta-herb salad dressing, such as Food Network Kitchen Inspirations, plus more for dressing the salad
Salt and pepper
2 Persian cucumbers, diced
1/2 small red onion, thinly sliced
One 9-ounce package baby kale
1/2 cup cooked whole-wheat pearl couscous, cooled completely
1/2 cup crumbled feta
1/2 cup cherry tomatoes, halved
1/4 cup whole Kalamata olives, pitted
2 tablespoons fresh dill fronds
1 cup store-bought or homemade crispy chickpeas

GRILLED KALE CAESAR SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0



Grilled Kale Caesar Salad image

Steps:

  • Separately tie 2 bunches Tuscan kale around the stems with kitchen twine. Drizzle each bundle with 1 teaspoon olive oil and rub all over to coat the leaves. Grill over medium heat, turning, until well marked and starting to wilt, 2 to 3 minutes. Transfer to a cutting board; tear off the leaves and thinly slice. Toss with Caesar dressing and top with grated parmesan and croutons.

More about "grilled kale salad recipes"

GRILLED KALE SALAD WITH PAPRIKA BREADCRUMBS RECIPE - BON …
May 17, 2016 Preheat oven to 350°. Toss bread with 4 Tbsp. oil on a rimmed baking sheet and toast until crisp and golden brown, 15–20 minutes. Let cool. …
From bonappetit.com
5/5 (3)
Estimated Reading Time 1 min
Servings 4
  • Preheat oven to 350°. Toss bread with 4 Tbsp. oil on a rimmed baking sheet and toast until crisp and golden brown, 15–20 minutes. Let cool. Pulse in a food processor to coarse crumbs with some larger pea-size pieces remaining. Transfer to a small bowl and stir in paprika; set aside.
  • Meanwhile, mix yogurt, crème fraîche, garlic, lemon juice, and honey in a medium bowl. Gradually add 2 Tbsp. oil, whisking until combined. Season dressing with salt and pepper.
  • Prepare a grill for medium-high heat. Toss kale with remaining ½ tsp. kosher salt and remaining 2 Tbsp. oil in a large bowl to coat; massage leaves to soften. Working in batches, grill kale, turning often, until nicely charred and slightly wilted, about 2 minutes per batch. Transfer back to bowl as done and let cool slightly. Add apple and radish and toss to combine. Drizzle with dressing; toss again.
grilled-kale-salad-with-paprika-breadcrumbs-recipe-bon image


GRILLED KALE SALAD WITH RICOTTA AND PLUMS RECIPE | BON …
Jun 19, 2012 Preparation. Step 1. Whisk 3 Tbsp. oil, vinegar, thyme, and honey in a medium bowl. Season vinaigrette to taste with salt and pepper. Add …
From bonappetit.com
4.1/5 (37)
Estimated Reading Time 1 min
Servings 4-6
Total Time 20 mins
  • Whisk 3 Tbsp. oil, vinegar, thyme, and honey in a medium bowl. Season vinaigrette to taste with salt and pepper. Add plums and toss to coat; transfer plums to a plate.
  • Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Brush kale leaves with remaining 1 Tbsp. oil; season with salt. Grill kale, turning once, until crispy and charred at edges, about 2 minutes. Transfer to a work surface; let stand until cool enough to handle. Remove large center stems with a knife and discard (just trim the tough ends from smaller, more tender kale stems).
  • Divide ricotta among plates; season with salt and pepper. Stir vinaigrette again. Tear larger kale leaves into pieces (leave smaller leaves whole). Place leaves in a large bowl and toss with some of the vinaigrette. Divide leaves among plates. Top with plums and drizzle some vinaigrette over.
grilled-kale-salad-with-ricotta-and-plums-recipe-bon image


GRILLED KALE SALAD WITH AVOCADO, LEMON & PARM - WALDER …
Sep 01, 2020 Instructions. Heat grill to medium. Wash kale leaves and pat dry with a towel. Slice avocado and lemon in half. In a large bowl, toss kale …
From walderwellness.com
5/5 (6)
Category Salad
Cuisine American, Mediterranean
Total Time 35 mins
  • In a large bowl, toss kale leaves with about 2 Tbsp of olive oil (enough to coat) and salt (as desired).
  • Place avocado and lemon face-down on the grill and leave them there while you add the kale. Grill pieces of kale 1-2 minutes each side, keeping an eye on them to avoid burning. You want them slightly soft and browned (a little crisp is totally ok/recommended)! Work in batches as needed.
grilled-kale-salad-with-avocado-lemon-parm-walder image


EASY GRILLED KALE – A COUPLE COOKS
Mar 25, 2020 Preheat a grill to medium heat (350-375 degrees) Wash the kale leaves, then pat them as dry as possible with a clean dish towel. (If using curly …
From acouplecooks.com
Cuisine Vegetables
Total Time 15 mins
Category Side Dish
Calories 38 per serving
  • Wash the kale leaves, then pat them as dry as possible with a clean dish towel. (If using curly kale or if serving as a salad, cut out and discard the bottom thick part of all stems.) In a large bowl, gently toss the kale leaves with the olive oil, salt, and garlic powder. Mix with your hands until everything is coated evenly.
  • Grill over indirect heat, on an upper rack if available, for 6 to 9 minutes until lightly crispy, bright green and charred in parts (or about 4 to 5 minutes for salad).
  • Serve as an appetizer or side dish (avoid eating the thicker portions of the stem). If serving as a salad, tear the cooled kale into pieces and top with Italian dressing and croutons, or make a grilled Caesar salad.
easy-grilled-kale-a-couple-cooks image


RECIPE: GARLICKY GRILLED KALE SALAD WITH GRILLED BREAD
May 02, 2019 Rub both sides of the bread with the remaining tablespoon grapeseed oil and sprinkle with a little salt. Rub the small garlic clove over both sides of the bread. Preheat a grill or grill pan to high heat. Working in batches, …
From thekitchn.com
recipe-garlicky-grilled-kale-salad-with-grilled-bread image


KALE SALAD RECIPES
Warm Kale Salad. Raw Kale Salad with Feta, Apples, and Pecans. 1 Rating. Refreshing Side Salad with Strawberries and Mandarin Oranges. Seattle's Favorite Kale Salad. 21 Ratings. Persimmon, Pomegranate, and Massaged …
From allrecipes.com
kale-salad image


GRILLED KALE SALAD RECIPE | GRILLED KALE SALAD WITH BERRIES
Jul 12, 2013 In a small bowl, whisk together the olive oil, white balsamic vinegar, agave or honey, lemon juice, salt, and pepper. Liberally brush the kale leaves with the dressing, using about 2 tablespoons. 2. Heat the grill to high heat. …
From twopeasandtheirpod.com
grilled-kale-salad-recipe-grilled-kale-salad-with-berries image


KALE SALAD WITH GRILLED CHICKEN - THM S - SIMPLY2MOMS
Jul 13, 2021 Instructions. Remove stems from kale then slice into thin, 1/4-inch wide ribbons. Place in a medium bowl and toss with Parmesan cheese. Add the bread crumbs and toss into …
From simply2moms.com


GRILLED KALE & ESCAROLE CAESAR SALAD | VEGETARIAN RECIPES | OOOOBY
Slowly add 1 tablespoon olive oil, whisking constantly. Then, add the vegetable oil, whisking constantly. Stir in pepper, 3 tablespoons Parmesan, remaining ½ tablespoon lemon juice, and …
From cropdrop.ooooby.org


GRILLED KALE SALAD WITH ROASTED SUNGOLDS AND AVOCADO – GIADZY
1/2 cup freshly grated Parmesan; 2 tablespoons lemon juice; Olive oil; Kosher salt; 1 cup halved Sungold tomatoes; 1/4 teaspoon red pepper flakes; 1 bunch curly kale (stems removed)
From giadzy.com


GRILLED CORN AND KALE SALAD RECIPE | PCC COMMUNITY MARKETS
Directions. Whisk together lime juice, zest, honey and oil. Season to taste with salt and pepper; stir in cilantro. Set dressing aside. Heat a grill to medium heat. Place tomatoes on skewers; …
From pccmarkets.com


GRILLED CHICKEN & KALE SALAD & TAHINI LEMON DRESSING RECIPE
Transfer to a plate. Grill kale until edges are charred and kale is softened, about 2 minutes. Advertisement. Step 2. Whisk remaining 1/4 cup oil in a large bowl with tahini, lemon zest and …
From myrecipes.com


GARLICKY GRILLED STEAK & KALE SALAD RECIPE | EATINGWELL
Whisk lemon juice, vinegar, mustard, grated garlic, tarragon, 1/8 teaspoon salt and crushed red pepper in a large bowl. Slowly whisk in 4 tablespoons oil. Transfer 2 tablespoons of the …
From eatingwell.com


GRILLED CORN KALE SALAD - THE ALMOND EATER
Jun 19, 2020 Once the corn is cooked, use a knife to cut it off the cobb. Step 4: Sauté the veggies. Add the zucchini and squash to a skillet with a bit of oil and sauté until cooked, about …
From thealmondeater.com


GRILLED KALE SALAD WITH GRILLED CROUTONS AND GARLIC DRESSING
May 09, 2022 Instructions. In a large bowl, toss the kale leaves with the grapeseed oil and 1/4 teaspoon of salt. Heat your grill or grill pan to medium high heat. Grill the leaves in a single …
From karenskitchenstories.com


GRILLED-KALE SALAD WITH WARM BACON VINAIGRETTE RECIPE
Mar 07, 2019 Remove kale from grill and set aside to cool. Meanwhile, heat remaining 1 tablespoon olive oil in a small, heavy-bottomed skillet over medium heat until shimmering. Add …
From seriouseats.com


GRILLED KALE SALAD WITH LEMON VINAIGRETTE - THE HEALTHY …
Jul 27, 2019 Heat up your grill or grill pan to medium heat. Spray with non-stick spray. Spread out kale pieces and brush lightly with olive oil on both sides. Place kale directly on the grill and …
From thehealthymaven.com


CORNISH GAME HEN WITH KALE SWEET POTATO SALAD - FRESH EXPRESS
Arrange in a single layer on a sheet pan. Sprinkle with a little salt. Bake in the oven with the hens, for 25 minutes or until tender. Remove from oven and cool. Tent hens with foil and let rest for …
From freshexpress.com


18 GORGEOUS GRILLED SALAD RECIPES | TASTE OF HOME
Jul 12, 2018 Romaine Heart Salad. Fresh from the pages of Phoebe Lapine’s The Wellness Project, the star of this grilled romaine salad is definitely the zesty green goddess dressing. …
From tasteofhome.com


Related Search