Oatmeal Fruit Cookies Low Fat Recipes

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OATMEAL FRUIT COOKIES (LOW FAT)

Recently in the mood to make oatmeal cookies and was pleasantly surprised to find a recipe that used reduced fat margarine or butter. Adapted to suit my tastes, this cookie is soft and moist. For a crisper cookie bake at 325 degrees. Just know they won't stay crispy for more than a day, if they last that long.

Provided by justcallmetoni

Categories     Drop Cookies

Time 28m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 13



Oatmeal Fruit Cookies (Low Fat) image

Steps:

  • Preheat oven to 300 degrees. Prepare cooking sheet with a light coat of cooking spray or parchment paper.
  • Using a mixer, blend together the margarine/butter, sugar, extract and egg white in a medium sized bowl.
  • Combine oatmeal, flour, baking soda, cinnamon, and ginger. Mix into the wet ingredients.
  • Stir in by hand the cranberries, raisins and nuts (if using).
  • Drop mounded tablespoons of dough onto the prepared cookie sheets. Bake for 16-18 minutes. Lightly flaten the dough with the back of a spoon.
  • Remove from the oven and allow the cookies to rest for 2 minutes. Cookies should be lightly browned on the edges. Transfer to wire racks and allow the cookies to cool.
  • Serve or store in an air tight container.

6 tablespoons reduced fat margarine or 6 tablespoons light butter
3/4 cup brown sugar (I used 1/4 cup brown sugar Splenda and 1/4 cup brown sugar with very good results)
1 egg white
1 teaspoon vanilla extract
1 cup whole wheat flour
1 cup quick-cooking oats
1/2 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 teaspoon ground ginger
1/4 cup raisins or 1/4 cup currants
1/4 cup dried cranberries, chopped (or use more raisins)
1/4 cup chopped walnuts (optional)
cooking spray

OATMEAL DRIED FRUIT COOKIES

These are the best oatmeal cookies I've ever had! Very buttery and very hearty. Any dried fruit works well such as cherries, raisins, cranberries, blueberries, or chopped apricots. For a really decadent treat, use chocolate chips and nuts instead of fruit.

Provided by matzahball

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 30m

Yield 36

Number Of Ingredients 11



Oatmeal Dried Fruit Cookies image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the egg, then stir in the vanilla. Sift together the flour, baking soda, salt, cinnamon and nutmeg, gradually stir into the creamed mixture. Finally, stir in the quick oats and dried fruit. Drop by rounded spoonfuls onto the unprepared cookie sheet.
  • Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 16.4 g, Cholesterol 22.1 mg, Fat 7 g, Fiber 1 g, Protein 1.7 g, SaturatedFat 4.2 g, Sodium 148.9 mg, Sugar 7.2 g

1 ¼ cups butter or margarine, softened
1 ¼ cups brown sugar
1 egg
2 teaspoons vanilla extract
1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
3 cups quick cooking oats
1 cup dried cranberries, or other dried fruit

LOW-FAT OATMEAL COOKIES

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11



Low-fat Oatmeal Cookies image

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

LOW FAT OATMEAL COOKIES

"These delights are soft and chewy" a comment from the original recipe post. I adopted this recipe, made it and I agree. I followed the recipe, next time I will reduce the amount of brown sugar to 1/4 cup, the cookies/squares are sweet.

Provided by Elly in Canada

Categories     Dessert

Time 30m

Yield 24-48 squares, 24 serving(s)

Number Of Ingredients 11



Low Fat Oatmeal Cookies image

Steps:

  • Combine oats, flour, baking powder, baking soda, salt and cinnamon in a bowl, set aside
  • In another bowl combine the applesauce, brown sugar, corn syrup, egg white and vanilla, stir until sugar dissolves.
  • Add dry ingredients to the liquids, mix well.
  • Grease (I used a non-stick cooking spray)a 9x15 inch cookie sheet, spread batter on the prepared pan.
  • Bake at 350 degrees for 12-15 minutes.
  • Cool and cut into squares yield depends on size of squares.

Nutrition Facts : Calories 69.5, Fat 0.4, SaturatedFat 0.1, Sodium 86.9, Carbohydrate 15.2, Fiber 0.8, Sugar 5.4, Protein 1.5

1 1/2 cups rolled oats
1 cup flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup unsweetened applesauce
1/2 cup brown sugar
1/4 cup corn syrup
1 egg white
1 teaspoon vanilla
3/4 teaspoon cinnamon

OATMEAL FRUIT COOKIES

I've been using this recipe for more than 25 years, so I don't have to tell you how much my family likes it! Whole wheat flour and oats make these crisp yet chewy cookies a hearty around-the-clock snack.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield about 3-1/2 dozen.

Number Of Ingredients 14



Oatmeal Fruit Cookies image

Steps:

  • In a large bowl, cream butter and sugars until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the oats, flour, baking, soda, salt and cinnamon; gradually add to the creamed mixture and mix well. Stir in raisins, walnuts, coconut and dates. , Roll into 1-1/2-in. balls. Place 2 in. apart on ungreased baking sheets. Bake at 325° for 14-16 minutes or until edges are firm. Remove to wire racks to cool.

Nutrition Facts : Calories 339 calories, Fat 15g fat (7g saturated fat), Cholesterol 44mg cholesterol, Sodium 228mg sodium, Carbohydrate 49g carbohydrate (31g sugars, Fiber 4g fiber), Protein 6g protein.

1 cup butter, softened
1 cup sugar
1 cup packed brown sugar
2 large eggs, room temperature
1 teaspoon vanilla extract
4 cups old-fashioned oats
1 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 cup raisins
1 cup chopped walnuts
1 cup sweetened shredded coconut
1 cup chopped dates

LOW FAT OATMEAL FRUIT BARS

Make and share this Low Fat Oatmeal Fruit Bars recipe from Food.com.

Provided by heartbeat

Categories     Bar Cookie

Time 40m

Yield 24 serving(s)

Number Of Ingredients 13



Low Fat Oatmeal Fruit Bars image

Steps:

  • Preheat oven to 350°F
  • In medium bowl, mix together flour, soda, salt, cinnamon.
  • In mixing bowl, mix together Splenda, brown sugar, oil, milk, egg whites, vanilla, and yogurt. Blend well.
  • Add in flour mixture; stir well.
  • Stir in dried fruit and oats.
  • Spread into sprayed 13x9 pan.
  • Bake at 350°F for 28-32 minutes.

Nutrition Facts : Calories 168.6, Fat 2.7, SaturatedFat 0.4, Cholesterol 0.2, Sodium 113.8, Carbohydrate 32.1, Fiber 3, Sugar 7.3, Protein 4.9

1/2 cup Splenda sugar substitute
3/4 cup brown sugar
2 egg whites
2 tablespoons oil
2 tablespoons skim milk
8 ounces low-fat vanilla yogurt
2 teaspoons vanilla
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
3 cups oats
1 cup dried fruit

VERY LOW FAT, DELICIOUS OATMEAL RAISIN COOKIES

These are wonderful! They are soft and yummy, but best eaten within a day of baking; because of their very low fat content, they don't "age" well. Enjoy! Each cookie is 77 calories and

Provided by hannahactually

Categories     Drop Cookies

Time 18m

Yield 44 cookies, 44 serving(s)

Number Of Ingredients 12



Very Low Fat, Delicious Oatmeal Raisin Cookies image

Steps:

  • In a medium bowl, combine the raisins, water, egg whites, and molasses.
  • Stir until well mixed.
  • Add the sugar, brown sugar, and vanilla.
  • Stir to combine.
  • In a small bowl, combine the flour, nonfat dry milk powder, baking powder, and cinnamon.
  • Mix well.
  • Slowly add the flour mixture to the raisin mixture.
  • Stir in oats.
  • On a baking sheet coated with nonstick cooking spray, drop batter by teaspoonfuls.
  • Leave 2 inches between each cookie. They do spread a little bit.
  • Bake at 350° for 8-10 minutes or until edges are light golden-brown (I baked mine for 7.5 minutes to keep them very chewy! Yum!).
  • Remove cookies from oven when they are done.
  • Place cookies on a wire rack to allow them to cool.
  • Enjoy without guilt!

1 cup raisins
1/4 cup water
3 egg whites
1 tablespoon molasses
1 cup sugar
1 cup packed brown sugar
1 1/2 teaspoons vanilla extract
1 cup all-purpose flour
1/2 cup nonfat dry milk powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
2 1/2 cups quick-cooking oats

LOW-FAT, HIGH FIBER OATMEAL RAISIN COOKIES

I adapted Quaker Oatmeal's "Vanishing Oatmeal Raisen Cookies" recipe to lower the fat and increase the fiber (and my husband didn't even notice!) For less sugar and even lower fat, I sometimes substitute Splenda for the granulated sugar and EnerG egg substitue for the eggs.

Provided by XelaG

Categories     Dessert

Time 23m

Yield 4 dozen, 48 serving(s)

Number Of Ingredients 12



Low-Fat, High Fiber Oatmeal Raisin Cookies image

Steps:

  • Preheat oven to 375.
  • Beat together butter, oil, and sugars until creamy.
  • Add eggs and vanilla; beat well.
  • Add baking soda, cinnamon, salt, and flour; beat well.
  • Stir in oats and raisens; mix well. (I usually stir in half of the oats and raisens, then stir in the rest to make sure all the oats and raisens get well distributed.).
  • Drop by rounded tablespoonfuls onto ungreased baking sheet.
  • Bake for 8 minutes.
  • Cool for 1 - 2 minutes on baking sheet, then move to wire rack.

Nutrition Facts : Calories 84.2, Fat 2.7, SaturatedFat 0.8, Cholesterol 10.3, Sodium 63.9, Carbohydrate 14.3, Fiber 0.9, Sugar 8.4, Protein 1.4

1/4 cup butter, softened
1/4 cup canola oil or 1/4 cup vegetable oil
1 cup brown sugar (firmly packed)
1/2 cup granulated sugar
2 eggs
1 teaspoon vanilla
1 teaspoon baking soda
2 teaspoons cinnamon
1/2 teaspoon salt
1 cup whole wheat flour
3 cups quick oats
1 cup raisins

LOW FAT APPLE OATMEAL COOKIES

A soft, tasty, healthy cookie. Made with Smart Balance rolled oats and whole wheat flour. High fiber, low fat and delicious.

Provided by murtyjackson

Categories     Drop Cookies

Time 25m

Yield 48 serving(s)

Number Of Ingredients 11



Low Fat Apple Oatmeal Cookies image

Steps:

  • Cream margarine with honey and Splenda sugar substitute.
  • Add egg, vanilla and applesauce. Mix well.
  • Add flour, baking soda and cinnamon. Mix well.
  • Stir in oatmeal.
  • Peel and chop 2 apples. Add to mixture.
  • Drop by teaspoonful onto cookie sheet.
  • Bake in 350 degree oven for 8-10 minutes.

1/2 cup Smart Balance light butter spread
1/4 cup honey
1/2 cup Splenda granular (sugar substitute)
1 egg
1 teaspoon vanilla
3/4 cup applesauce
1 1/2 cups whole wheat flour
1 teaspoon baking soda
2 teaspoons cinnamon
3 cups rolled oats
2 apples, cored and diced

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