Grilled Leek And Bean Salad Recipes
BUTTER BEAN, GRILLED COURGETTE, ROAST RED PEPPER & CHORIZO SALAD
Make the most of seasonal summer ingredients in this warm and spicy vegetable salad. It makes a great Spanish-style tapa too
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 1h
Number Of Ingredients 9
Steps:
- Heat grill to high. Heat the olive oil in a frying pan over a medium heat. Add the chorizo and cook for 7-9 mins, until it is cooked through and has released its oil. Take chorizo out of the pan with a slotted spoon and set aside. Reduce heat, whisk in vinegar, then remove pan from heat.
- Put the pepper on a baking sheet, cut-side down then grill for 3-4 mins, or until the skin blisters and starts to turn black. Put the pepper in a bowl and cover with cling film. Once it is cool, peel off the skin, remove the seeds and then tear the pepper into strips.
- Cook peas and broad beans in boiling salted water for 1-2 mins, then tip into a big bowl of ice cold water to keep their bright green colour. Drain and set aside.
- Heat a griddle pan until hot. Brush the courgettes with a little bit of olive oil, then cook on both sides for 1-2 mins until just tender but not soft.
- Add the butter beans and rest of the ingredients to the pan with the dressing. Add the lemon juice and seasoning and gently toss everything together.
Nutrition Facts : Calories 563 calories, Fat 34 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 12 grams sugar, Fiber 16 grams fiber, Protein 29 grams protein, Sodium 3.83 milligram of sodium
More about "grilled leek and bean salad recipes"
CHARRED LEEKS WITH HONEY AND VINEGAR RECIPE | BON APPéTIT
Web Mar 17, 2020 Preparation. Step 1. Prepare a grill for high heat. Rinse off any sand and dirt from leeks and pat dry. Arrange directly on grate (no …
From bonappetit.com
4.4/5 (13)Author Andy BaraghaniServings 4Estimated Reading Time 3 mins
From bonappetit.com
4.4/5 (13)Author Andy BaraghaniServings 4Estimated Reading Time 3 mins
- Prepare a grill for high heat. Rinse off any sand and dirt from leeks and pat dry. Arrange directly on grate (no need to oil) and grill, turning every few minutes with tongs, until outsides are completely blackened (leeks should start to soften and may begin to release some juices), 12–16 minutes.
- Transfer leeks to a cutting board and let rest 10 minutes (the interiors will continue to steam and get even softer as they cool).
- While the leeks are resting, whisk vinegar and honey in a small bowl until honey dissolves. Set dressing aside.
- Cut leeks on a diagonal into 1½"–2" pieces. Transfer to a medium bowl and toss with 2 Tbsp. oil; season with salt.
GRILLED-LEEK AND NORTHERN BEAN SALAD | RECIPES | WW USA
Web Turn leeks over and grill for 3 to 5 minutes more. Remove leeks from heat and trim off root ends. In large bowl, whisk oil, broth, vinegar, mustard, …
From weightwatchers.com
Cuisine AmericanTotal Time 25 minsServings 4
From weightwatchers.com
Cuisine AmericanTotal Time 25 minsServings 4
- Off heat, coat grill rack or grill pan with nonstick spray. Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill.
- Trim top of each leek to yield 4-inch white piece (some light green is OK) and discard dark-green tops. Cut leeks lengthwise in half, leaving root ends attached. Rinse leeks under running water to clean between layers and pat dry.
- Coat leeks with nonstick spray. Grill, cut-side down, until leeks are tender, charred, and marked from grill, 5 to 10 minutes. Turn leeks over and grill for 3 to 5 minutes more. Remove leeks from heat and trim off root ends.
- In large bowl, whisk oil, broth, vinegar, mustard, salt, and black pepper. Slice leeks into 1⁄2-inch-thick pieces and add to bowl along with beans. Toss salad gently until well coated. Garnish with parsley.
GRILLED LEEK AND NORTHERN BEAN SALAD | HEALTHY RECIPES
Web Grill, cut-side down, until leeks are tender, charred, and marked from grill, 5 to 10 minutes. Turn leeks over and grill for 3 to 5 minutes more. Remove …
From weightwatchers.com
Servings 4Total Time 25 minsCategory Lunch
From weightwatchers.com
Servings 4Total Time 25 minsCategory Lunch
HOW TO GRILL LEEKS AND WHY YOU SHOULD - THE FOOD …
Web Jun 24, 2014 Wash the leek thoroughly, carefully peeling back the layers to clean the inside. Boil the leek in the pot for 4 minutes. Remove to a towel and let cool. When cool enough to handle, finish cutting them in half. …
From thefoodcharlatan.com
From thefoodcharlatan.com
12 GRILLED SALAD RECIPES, FROM CORN TO TOMATO - BON …
Web Jul 8, 2014 Grilled Zucchini and Leeks with Walnuts and Herbs We like the texture of the leeks and zucchini when left al dente—if grilled too long, they’ll both go floppy. Grill vegetables whole, or...
From bonappetit.com
From bonappetit.com
HOW TO GRILL LEEKS BIG AND SMALL RECIPE - THE SPRUCE EATS
Web Mar 25, 2020 Set the leeks, cut side down, on the grill. Cover and cook until grill marks form, about 5 minutes. Turn the leeks over and cook until the leeks are tender and grill marks form, about 5 more minutes. Serve …
From thespruceeats.com
From thespruceeats.com
GRILLED LEEKS WITH LEEK-TOMATO SALAD & CITRUS DRESSING …
Web Aug 26, 2015 Grill over moderate heat, covered with a bowl, until tender, 18 minutes. Meanwhile, in a small bowl, whisk the citrus zests with the citrus juices, soy sauce and 2 tablespoons of oil. In a skillet,...
From foodandwine.com
From foodandwine.com
GRILLED LEEKS WITH LEMON AND PARMESAN - VEGGIE DESSERTS
Web Jan 21, 2021 Brush the leeks with the oil. Place into the hot griddle pan (cut side down to start) and cook for a few minutes on each side or until they begin to char and soften. Serve with a drizzle of lemon juice, sprinkling …
From veggiedesserts.com
From veggiedesserts.com
EASY OTTOLENGHI SUMMER RECIPES: VEGETABLES | FOOD | THE GUARDIAN
Web Jul 9, 2017 50g shelled pistachios, lightly toasted and roughly chopped Heat the oven to 140C/285F/gas mark 1. Line a 28cm x 18cm baking tray with greaseproof paper. Put …
From theguardian.com
From theguardian.com
GRILLED ROMAINE CAESAR SALAD & HERBED BEANS | MINIMALIST BAKER …
Web Jul 29, 2019 Add raw cashews, dijon mustard, salt, pepper, fresh garlic, capers, brine juice (from capers), lemon, olive oil, miso paste (optional), maple syrup, and hot water to a …
From minimalistbaker.com
From minimalistbaker.com
FARRO & WHITE BEAN SALAD RECIPE - HOW TO MAKE FARRO & WHITE
Web Jun 7, 2021 Step 1 Preheat oven to 400°. In a medium saucepan over high heat, add a large pinch of salt to water and bring to a boil. Add farro and reduce heat to a simmer. …
From delish.com
From delish.com
LEEK SALAD WITH HONEY MUSTARD DRESSING - VEGGIE DESSERTS
Web May 23, 2022 Cut the leek in half length-wise, then slice it into thin half-moons. Fill a large bowl with cold water and add the leek slices. Swish them around to loosen any dirt, then …
From veggiedesserts.com
From veggiedesserts.com
BEST GRILLED LEEK POTATO SALAD RECIPE - HOW TO MAKE GRILLED LEEK …
Web May 29, 2019 Add 2 teaspoons salt, reduce heat, and simmer until just tender, 12 to 15 minutes. Drain and run under cold water to cool. Step 2 While potatoes cook, brush …
From goodhousekeeping.com
From goodhousekeeping.com
WARM LEEK WHITE BEAN SALAD | THE FULL HELPING
Web Sep 28, 2012 Cut the leeks in half lengthwise. Then, slice the leeks crosswise into 1/2-inch half-moons. Wash the leeks thoroughly, taking care to remove all soil or grit. Heat 1 …
From thefullhelping.com
From thefullhelping.com
RECIPE: GRILLED LEEK AND BEAN SALAD - WHERESWALTERTRAVEL.COM
Web May 18, 2020 Place leeks, cut-side down on grill, and cook until tender, about 5 to 10 minutes on first side, and 3 to 5 minutes on second side. Remove leeks from heat; now …
From whereswaltertravel.com
From whereswaltertravel.com
GREEN BEAN RECIPES FOR THANKSGIVING: 40 SIDESGIVING DISHES
Web Feb 2, 2023 Top with chopped bacon for a truly show-stopping salad recipe. 20. Roasted Green Beans with Squash and Tomatoes. This easy sheet-pan green bean recipe will …
From comidaa.com
From comidaa.com
SALAD OF FRENCH BEANS AND GRILLED LEEKS WITH TAPENADE
Web Step 1. First make the dressing. Put the olives, garlic, anchovies, capers and chilli, if using, in a food processor and whiz to a rough paste. Step 2
From riverford.co.uk
From riverford.co.uk
PRAWN AND MANGO SALAD WITH CHILI LIME DRESSING
Web Feb 4, 2023 Fry on each side until golden (about 1-2 minutes each side). Once cooked, remove from the pan and place into a bowl. Continue this process until all the prawns …
From ournourishingtable.com
From ournourishingtable.com
GRILLED VEGETABLE AND BEAN SALAD - RECIPES | GOYA FOODS
Web Step 2. Preheat grill to medium-high heat, grease grates well. Grill vegetables for 3 to 5 minutes per side or until tender and grill marked. Let cool completely; cut into bite-size …
From goya.com
From goya.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #beans #vegetables #easy #beginner-cook
You'll also love
