Grilled Lemon Pepper Halibut And Squash Foil Packs Recipes

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GRILLED SUMMER SQUASH

Grilling food in foil packets creates steam so food cooks in its own juices, which makes the contents flavorful and lower in fat. Best of all: no cleanup! -Lisa Finnegan, Forked River, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Grilled Summer Squash image

Steps:

  • In a large bowl, combine all ingredients. Divide between two double thicknesses of heavy-duty foil (about 18 in. x 12 in.). Fold foil around vegetable mixture and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foils carefully to allow steam to escape.

Nutrition Facts : Calories 124 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

2 medium yellow summer squash, sliced
2 medium sweet red peppers, sliced
1 large sweet onion, halved and sliced
2 tablespoons olive oil
2 garlic cloves, minced
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper

GRILLED MEXICAN FISH FOIL PACK

Keep fish moist-and cleanup to a minimum-by grilling ingredients in individual foil packets.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 10



Grilled Mexican Fish Foil Pack image

Steps:

  • Heat coals or gas grill for direct heat. If fish fillets are large, cut into 6 serving pieces. Place fish in heavy-duty aluminum foil bag. Mix olives, capers, tomato, onions and garlic; spoon over fish. Drizzle with lemon juice. Sprinkle with salt and pepper. Double-fold open end of bag.
  • Cover and grill bag 5 to 6 inches from medium heat about 15 minutes or until fish flakes easily with fork. Place bag on serving plate. Cut large X across top of packet; fold back foil. Serve fish with lemon wedges.

Nutrition Facts : Calories 115, Carbohydrate 2 g, Cholesterol 60 mg, Fiber 1 g, Protein 22 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 380 mg

1 1/2 pounds halibut fillets, 1/2 to 3/4 inch thick
1/4 cup sliced pimiento-stuffed olives
2 teaspoons capers
1 medium tomato, seeded and coarsely chopped (3/4 cup)
3 medium green onions, thinly sliced (3 tablespoons)
1 clove garlic, finely chopped
2 tablespoons lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
Lemon wedges

LEMON PEPPER GRILLED SALMON

I tasted this at one of the taste-test booths in Costco when I lived in California. They were promoting their frozen salmon fillets - which are the only frozen fish I have even tasted that I enjoyed (thaw first). This is a really simple, yet tasty recipe for nights when you are too lazy or tired to do much else. You may certainly use fresh salmon, which is what I usually do. The type of salmon fillets you want are the ones cut from the side of the fish into thick strips (as opposed to the horseshoe-shaped type).

Provided by HeatherFeather

Categories     Savory

Time 42m

Yield 7 serving(s)

Number Of Ingredients 6



Lemon Pepper Grilled Salmon image

Steps:

  • Make a paste of the lemon pepper salt, olive oil, and garlic.
  • Rub some of the paste onto each salmon piece, as much or as little as you prefer to taste.
  • Cover and chill 20 minutes (don't let sit too long or the salt will start to cook the fish).
  • Grill (medium heat) or broil (high) until salmon is cooked through to your liking- it should be just starting to flake and it should look like milk is starting to seep out of the fish.
  • The time will vary,especially if you use an outdoor grill, but roughly 7-12 minutes or so is a good guess.
  • Garnish with a bit of fresh parsley and serve with lemon wedges on the side to squirt on each piece as desired.

1/4 cup lemon-pepper seasoning, blend to taste
2 tablespoons extra virgin olive oil
2 -3 fresh garlic cloves, crushed
7 (6 ounce) salmon fillets, deboned, skinless
1 -2 lemon, cut into wedges
fresh parsley, to garnish (optional)

GRILLED GARDEN SQUASH WITH FRESH HERBS (FOIL PACKET)

This is perfect for backyard grilling, or campfire grilling. I prepare packets like this when we go camping, and store the foil packet inside a sealed ziploc bag in the ice chest till i'm ready to cook it. This is by far my family's favorite side dish when we cook outside at home or while camping.

Provided by Joey Ortez

Categories     Vegetable Appetizers

Time 40m

Number Of Ingredients 5



Grilled Garden Squash with Fresh Herbs (foil packet) image

Steps:

  • 1. Start by making a fairly large packet out of heavy duty foil. Make sure you seal up the sides well so the butter wont leak out.
  • 2. slice or cube up the 1/2 stick of butter and spread the pieces throughout the inside of the foil packet.
  • 3. slice your freshly picked summer squash into 1/8" or thinner slices. the best squash for this recipe is yellow crookneck or any small sized summer squash like zucchini. spread slices evenly throughout foil packet.
  • 4. thinly slice 1/2 a purple onion, add to packet along with fresh garden basil (about 5 to 7 leaves, i use the blooms pulled off the stem too), chopped fresh garden chives, thinly sliced red bell pepper (optional- some people can't digest these), and then sprinkle in white pepper, sea salt or garlic salt to taste.
  • 5. seal up the 3rd edge on your foil packet and lay flat on the grill -- indirect heat (do not cook directly over the flame). cook each side of the packet for about 20 minutes, depending on how many squash you have in there the cooking time will vary.

1/2 stick butter
2-6 slice fresh from the garden summer squash (zucchini or yellow crookneck is best)
1/2 thinly sliced purple onion
fresh from the garden basil, thyme and chives
1 red bell pepper (optional)

DILLED LEMON-PEPPER HALIBUT

Enjoy this hearty halibut sprinkled with lemon-pepper seasoning that's ready in just 15 minutes - perfect for a dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 5



Dilled Lemon-Pepper Halibut image

Steps:

  • Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Sprinkle lemon-pepper seasoning over both sides of halibut; place on cookie sheet.
  • In small bowl, mix shallot, dill and oil. Spread mixture over fish.
  • Bake 6 to 10 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 110, Carbohydrate 0 g, Cholesterol 60 mg, Fiber 0 g, Protein 21 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 0 g, TransFat 0 g

1/2 teaspoon lemon-pepper seasoning
1 pound halibut fillets (1/2 to 3/4 inch thick), skin removed and cut into 4 pieces
1 tablespoon finely chopped shallot
2 teaspoons chopped fresh dill
1 teaspoon olive oil

LEMON- AND PEPPER- GRILLED HALIBUT

Categories     Citrus     Fish     Low Carb     Low Fat     Low Sodium     Grill/Barbecue     Bon Appétit

Yield Serves 2

Number Of Ingredients 6



Lemon- and Pepper- Grilled Halibut image

Steps:

  • Place lemon juice and garlic clove in small dish. Add halibut and turn to coat. Refrigerate 30 minutes to 1 hour.
  • Preheat barbecue (medium-high heat). Brush halibut with olive oil. Rub with lemon peel. Season generously with pepper. Season with salt. Grill halibut until cooked through, turning once, about 8 minutes. Transfer to plates and serve with lemon wedges.

1/4 cup fresh lemon juice
1 large garlic clove, pressed
1 10-to 12-ounce piece halibut fillet (about 1 1/2 inches thick)
Olive oil
1 teaspoon minced lemon peel
Lemon wedges

GRILLED LEMON PEPPER HALIBUT AND SQUASH PACKS

Categories     Fish     Quick & Easy     Low Cal     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 7



GRILLED LEMON PEPPER HALIBUT AND SQUASH PACKS image

Steps:

  • 1. Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray. Cut fish into 4 serving pieces if necessary. Place 1 fish piece on each foil piece. Sprinkle fish with 1 teaspoon of the basil, 1/2 teaspoon of the lemon pepper and 1/2 teaspoon of the seasoned salt. 2. Arrange zucchini and bell pepper over fish. Sprinkle with remaining basil, lemon pepper and seasoned salt. Drizzle with oil. Fold foil over fish and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion. 3. Cover and grill packets over medium heat 15 to 20 minutes or until fish flakes with fork and vegetables are tender. Place packets on plates. Cut large X across top of each packet; fold back foil.

1 pound halibut fillets, 1/2 to 3/4 inch thick
2 teaspoons dried basil leaves
1 teaspoon lemon pepper
1 teaspoon seasoned salt
3 medium zucchini or summer squash, cut into 2x1-inch strips
1 medium red bell pepper, cut into 1-inch pieces
2 tablespoons olive or vegetable oil

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