Grilled Mexican Chicken Salad Recipes

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GRILLED CHICKEN TACO SALAD

Great way to prepare a Mexican favorite.

Provided by MTCHYG

Categories     Salad     Taco Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 17



Grilled Chicken Taco Salad image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix black beans, salsa, 1/2 cup cilantro, and lime juice in a bowl; set aside.
  • Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.
  • Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes.
  • Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.

Nutrition Facts : Calories 470.3 calories, Carbohydrate 44.4 g, Cholesterol 70.9 mg, Fat 18.7 g, Fiber 15.9 g, Protein 35.2 g, SaturatedFat 4.5 g, Sodium 831.8 mg, Sugar 4.7 g

1 (15 ounce) can black beans, rinsed and drained
¾ cup medium-hot salsa
½ cup chopped fresh cilantro
1 tablespoon lime juice
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon brown sugar
¼ teaspoon cayenne pepper
1 tablespoon olive oil
1 pound skinless, boneless chicken breast halves
4 (7 inch) corn tortillas
4 cups shredded lettuce
½ cup chopped fresh cilantro
1 avocado - peeled, pitted, and sliced
1 lime, cut into wedges
¼ cup sour cream

GRILLED MEXICAN CHICKEN SALAD

We have a fun little restaurant that is only open for lunch. They specialize in different varieties of salads. This is one of my favorites! I use recipe #123526 for the chicken breasts.

Provided by startnover

Categories     Chicken Breast

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12



Grilled Mexican Chicken Salad image

Steps:

  • Grill chicken breasts on grill, on low heat till centers are no longer pink (times will vary depending on grills).
  • In a large bowl put in lettuce, black beans, corn, onions, olives, avocados, cheese, and cooled chicken.
  • Toss and set aside.
  • Mix dressing w/ taco seasoning, set aside till time to serve.
  • When ready to serve, toss w/ cheese and dressing until all ingredients are incorporated and serve.
  • Time does not include cooking time.

Nutrition Facts : Calories 1121.5, Fat 69.3, SaturatedFat 14.7, Cholesterol 112.7, Sodium 1555.2, Carbohydrate 83.8, Fiber 23.9, Sugar 11.5, Protein 50.5

1 lb marinaded boneless skinless chicken breast
2 heads romaine lettuce, chopped
1 cup black beans (drained)
1 cup white corn, drained (canned or frozen)
4 roma tomatoes, chopped
1 (6 ounce) can drained and sliced olives
5 -6 chopped green onions
2 avocados, diced
1 cup shredded Mexican blend cheese
8 ounces tortilla chips, crushed
3/4 cup ranch dressing
3 -4 tablespoons taco seasoning

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