Heart Healthy Apple Coffee Cake Recipes

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HEART-HEALTHY APPLE COFFEE CAKE

Make and share this Heart-healthy Apple Coffee Cake recipe from Food.com.

Provided by Barb G.

Categories     Breads

Time 55m

Yield 10 serving(s)

Number Of Ingredients 17



Heart-healthy Apple Coffee Cake image

Steps:

  • Lightly coat a 9-inch baking pan with cooking spray; set aside.
  • In a medium bowl combine the 2/3 cup flour, 1/2 cup whole flour, soda, 1 teaspoon cinnamon, and salt, set aside.
  • In a large mixing bowl toss together the chopped apple and egg product; stir in the 3/4 cup sugar, the 1/4 cup nuts and applesauce;Add flourmixture and stir JUST until combined.
  • Pour batter into prepared pan; For TOPPING, stir together the brown sugar the remaining flour, whole wheat flour and cinnamon; Cut in butter until crumbly, stir in remaining nuts, sprinkle topping over batter in pan.
  • Bake in 350 degree oven 30 to 35 minutes or until a toothpick comes out clean; cool in pan for 10 minutes, serve warm.

Nutrition Facts : Calories 217.9, Fat 7.1, SaturatedFat 1.3, Cholesterol 3, Sodium 197.1, Carbohydrate 37.5, Fiber 2.4, Sugar 22.5, Protein 3.3

nonstick cooking spray
2/3 cup flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt
1 1/2 cups peeled cored & finely chopped apples, such as jonathan or granny smith
1/4 cup fat-free liquid egg product
3/4 cup sugar
1/2 cup chopped walnuts or 1/2 cup pecans
1/4 cup applesauce
1 tablespoon flour
1 tablespoon whole wheat flour
1/2 teaspoon cinnamon
1 tablespoon butter
1/4 cup walnuts or 1/4 cup pecans
1/4 cup brown sugar

HEART HEALTHY APPLE COFFEE CAKE

"Apples and raisins provide the moistness, which means that less oil can be used in the low saturated fat, low cholesterol, and low sodium coffee cake." Recipe from the UMC's Fit for Life Campaign.

Provided by A Messy Cook

Categories     Breads

Time 1h40m

Yield 20 serving(s)

Number Of Ingredients 10



Heart Healthy Apple Coffee Cake image

Steps:

  • Combine apples with sugar, raisins, and pecans; let stand half an hour.
  • Stir in oil, vanilla, and egg.
  • Combine remaining ingredients in a separate bowl; stir into apple mixture 1/3 at a time, just enough to moisten.
  • Pour batter into greased 9x13 inch pan. Bake at 350 degrees for 35-40 minutes. Cool slightly before serving.

5 cups tart apples, cored, peeled, chopped
1 cup sugar
1 cup raisins
1/2 cup chopped pecans
1/4 cup olive oil or 1/4 cup vegetable oil
2 teaspoons vanilla
1 egg, beaten
2 1/2 cups unbleached flour
1 1/2 teaspoons baking soda
2 teaspoons cinnamon

HEART SMART CINNAMON STREUSEL COFFEE CAKE

Enjoy this delicious coffee cake made with Bisquick Heart Smart® mix and streusel topping - ready in 50 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 50m

Yield 8

Number Of Ingredients 9



Heart Smart Cinnamon Streusel Coffee Cake image

Steps:

  • Heat oven to 375°F. Spray bottom and side of 9-inch round cake pan with cooking spray. In small bowl, stir 1/3 cup Bisquick mix, the brown sugar and cinnamon. Cut in butter, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until crumbly.
  • In medium bowl, stir all coffee cake ingredients until blended. Spread in pan. Sprinkle with topping.
  • Bake 18 to 22 minutes or until toothpick inserted in center comes out clean. Cool 15 minutes. Serve warm or cool.

Nutrition Facts : Calories 230, Carbohydrate 40 g, Cholesterol 10 mg, Fat 1, Fiber 0 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 19 g, TransFat 0 g

1/3 cup Bisquick Heart Smart® mix
1/3 cup packed brown sugar
1 teaspoon ground cinnamon
2 tablespoons firm butter or margarine
2 cups Bisquick Heart Smart® mix
1/4 cup granulated sugar
2/3 cup fat-free (skim) milk
1/4 cup fat-free egg product
1 1/2 teaspoons vanilla

HEART HEALTHY COOKBOOK APPLE OATMEAL

Betty Crocker's Heart Healthy Cookbook shares a recipe! Start your day with the goodness of oatmeal and apples baked into a delightful breakfast!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 45m

Yield 8

Number Of Ingredients 9



Heart Healthy Cookbook Apple Oatmeal image

Steps:

  • Heat oven to 350°F. Mix oats, raisins, brown sugar, cinnamon, salt and 4 cups milk and the apples in 2-quart casserole.
  • Bake uncovered 40 to 45 minutes or until most liquid is absorbed. Sprinkle walnuts over top. Serve with additional milk.

Nutrition Facts : Calories 290, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 24 g, TransFat 0 g

2 2/3 cups old-fashioned oats
1/2 cup raisins
1/3 cup packed brown sugar
1 teaspoon ground cinnamon
1/4 teaspoon salt
4 cups fat-free (skim) milk
2 medium apples or pears, chopped (2 cups)
1/2 cup chopped walnuts
Additional fat-free (skim) milk, if desired

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