Grilled Pepper Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED PEPPER SALAD WITH CAPERS & PINE NUTS

Chargrill red and yellow peppers until blackened, peel and serve sliced with Mediterranean flavours

Provided by Sara Buenfeld

Categories     Side dish

Time 25m

Number Of Ingredients 7



Roasted pepper salad with capers & pine nuts image

Steps:

  • Turn on the grill and line a baking tray with foil. Arrange the peppers, skin-side up, on the baking tray and brush with oil. Grill for 10-15 mins, turning, until skins are well charred. Put the peppers in a plastic bag and seal for 5 mins to loosen the skins.
  • Meanwhile, crush the garlic and a generous pinch of salt to a paste using a pestle and mortar. Add the vinegar and oil, and blend to make a dressing. Strip the skins and seeds from the peppers, then quarter. Put the flesh in a bowl or food container. Pour over the dressing and scatter with the

Nutrition Facts : Calories 209 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium

3 red and 3 yellow peppers
3 tbsp extra-virgin olive oil , plus extra for grilling
1 large garlic clove
1 tbsp white wine vinegar
2 tbsp pine nut , toasted
1-2 tbsp capers
few basil leaves , shredded (optional)

GRILLED LEMON-PEPPER CHICKEN SALAD

Easy, summery salad; great for all those low-carb eaters. I make this lemon-pepper chicken salad for my husband when he is on his Atkins® diet.

Provided by REDNECKGRL

Categories     Salad     Green Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 9



Grilled Lemon-Pepper Chicken Salad image

Steps:

  • Roll lemons and limes on a cutting board to release the juices; cut in half and squeeze 1/2 of the juice onto chicken breasts. Sprinkle with 1/2 of the lemon-pepper seasoning, and let marinate for about 5 minutes.
  • Meanwhile, preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Toss lettuce, carrots, tomatoes, cucumbers, and green onions together in a large salad bowl.
  • Turn marinated chicken over and sprinkle other side with remaining lemon-pepper seasoning.
  • Cook chicken on the preheated grill until no longer pink in the centers and juices run clear, 5 to 7 minutes per side.
  • Cut chicken into long strips and place on salad. Squeeze remaining lemon and lime juice on salad at the last minute before serving.

Nutrition Facts : Calories 279.4 calories, Carbohydrate 25.5 g, Cholesterol 96.9 mg, Fat 4.9 g, Fiber 7.6 g, Protein 39 g, SaturatedFat 1.3 g, Sodium 488.7 mg, Sugar 9 g

2 lemons
2 limes
6 skinless, boneless chicken breasts
1 tablespoon lemon-pepper seasoning, divided
½ head iceberg lettuce, chopped
4 carrots, chopped
2 tomatoes, chopped
2 cucumbers, chopped
¼ cup sliced green onions, or to taste

GRILLED PEPPER SALAD

You could use all one colour or a blend of mixed peppers for a colourful display. This dish could be doubled or tripled quite successfully... just adjust the seasonings

Provided by Abby Girl

Categories     Peppers

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Pepper Salad image

Steps:

  • Preheat the grill (or oven 375).
  • Cut the peppers into quarters and cut the tips so that they would lie flat.
  • Have a large bowl with a plastic wrap covering the top and some tongs beside the grill.
  • Place the peppers skin side down on the grill and cook them until the skin is charred, about 8 - 10 minutes. Remove any that are charred to the bowl and cover with the plastic. Continue until all the peppers are cooked and charred. Let the peppers cool in the bowl, covered for about 10 minutes to steam the skin off. Remove the charred skin from the peppers and cut into strips. (The peppers will shrink down in size).
  • Oven method: Heat the oven to 375. Place peppers on a cooking tray and roast for about 10 minutes. As with the grill, some will be done before others, so remove them to the bowl and let them steam. Continue roasting until all the peppers are finished.
  • In a bowl, combine the peppers with the oregano, basil, olive oil, red wine vinegar, garlic, salt, pepper and sugar.
  • Let the peppers chill for 2 - 24 hours.

Nutrition Facts : Calories 93.7, Fat 3.9, SaturatedFat 0.6, Sodium 151.1, Carbohydrate 14.6, Fiber 2.5, Sugar 2.7, Protein 2.5

2 red peppers, cut into quarters
2 yellow peppers, cut into quarters
1 tablespoon basil, chopped (1 tsp dried)
1 tablespoon oregano, chopped (1 tsp dried)
1 tablespoon olive oil
1 teaspoon red wine vinegar
1 garlic, minced
1/4 teaspoon salt
good pinch pepper
1 pinch sugar

GRILLED CORN SALAD WITH PEPPERS

Using corn roasted on a grill, or toasted in a skillet, a colorful salad with peppers, spices, and lime juice makes a delicious addition to picnics or potlucks. This is an excellent picnic recipe because it has no mayo or other ingredients that spoil quickly. It is also fantastic on a grilled steak sandwich or in a vegetarian taco!

Provided by ROOTIETOOT

Time 50m

Yield 4

Number Of Ingredients 10



Grilled Corn Salad with Peppers image

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Place corn on the preheated grill and cook, turning often, until roasted and charred all over, about 10 minutes.
  • While corn is grilling, heat a small, dry skillet over high heat. Add cumin seeds and shake constantly until dark and aromatic, about 1 minute. Remove from the heat and crush in a mortar and pestle; set aside.
  • Remove corn from the grill and let cool. Cut off kernels with a knife and discard cobs.
  • Heat 1 teaspoon oil in a skillet over medium heat. Add 1/2 of the corn kernels and cook, stirring occasionally, until corn has toasty brown bits on it, 3 to 5 minutes. Transfer to a bowl.
  • Add remaining oil and corn to the skillet with garlic, crushed cumin, salt, and pepper. Cook and stir for 3 to 5 minutes, then add to the first batch of corn.
  • Add bell pepper, poblano pepper, green onions, cilantro, and lime juice. Mix everything together and let sit until flavors have blended, about 15 minutes.

Nutrition Facts : Calories 136.5 calories, Carbohydrate 25.5 g, Fat 3.8 g, Fiber 4.3 g, Protein 4.4 g, SaturatedFat 0.6 g, Sodium 23.5 mg, Sugar 5.3 g

5 ears corn, husked
½ teaspoon cumin seeds
2 teaspoons vegetable oil, divided
2 cloves garlic, minced
salt and ground black pepper to taste
1 medium red bell pepper, chopped
½ medium poblano pepper, diced
2 stalks green onions, thinly sliced
½ cup finely chopped cilantro
2 tablespoons lime juice

More about "grilled pepper salad recipes"

GRILLED BELL PEPPER SALAD | THRIFTY FOODS RECIPES
Method. Preheat the grill to medium-high. Trim the tops and removed the seeds and membranes from the bell peppers. Cut them into wedges and place in a …
From thriftyfoods.com
Servings 8
Total Time 34 mins
grilled-bell-pepper-salad-thrifty-foods image


18 GORGEOUS GRILLED SALAD RECIPES | TASTE OF HOME
2018-07-12 Romaine Heart Salad. Fresh from the pages of Phoebe Lapine’s The Wellness Project, the star of this grilled romaine salad is definitely the zesty green goddess dressing. It’s made with kefir, avocado, lemon juice, basil and …
From tasteofhome.com
18-gorgeous-grilled-salad-recipes-taste-of-home image


MOROCCAN GRILLED PEPPER SALAD RECIPE - BARBECUEBIBLE.COM
Cut each pepper in half, remove the core, and scrape out the seeds. Cut each pepper into 1/4-inch dice and place them in a nonreactive mixing bowl. Step 4: Add the tomato, onion, mint, cumin, olive oil, lemon juice, and wine vinegar, if …
From barbecuebible.com
moroccan-grilled-pepper-salad-recipe-barbecuebiblecom image


GRILLED PEPPER SALAD WITH CURRANTS, CAPERS, AND FETA
Add the garlic and pine nuts and cook over moderate heat until golden, about 4 minutes. Stir in the currants and capers. Remove from the heat and stir in the remaining 1/4 cup of olive oil. Let cool to room temperature. Whisk in the …
From barbecuebible.com
grilled-pepper-salad-with-currants-capers-and-feta image


GRILLED CORN AND BELL PEPPER SALAD RECIPE | COOKING LIGHT
Step 1. Preheat grill to high (450°F to 550°F). Step 2. Coat grill grate and corn, bell peppers, and shallot with cooking spray. Add vegetables to grill. Cook corn 14 minutes, turning after 7 minutes. Cook bell peppers 10 minutes, turning …
From cookinglight.com
grilled-corn-and-bell-pepper-salad-recipe-cooking-light image


GRILLED PEPPER SALAD | BAKED BREE
2019-05-03 Quarter the peppers. Spray them with cooking spray. Grill the peppers on a preheated medium high grill. Cook about 5 minutes on each side with the lid closed. Drizzle with the dressing. Add crumbled blue cheese and …
From bakedbree.com
grilled-pepper-salad-baked-bree image


GRILLED RED PEPPER SALAD - JAMIE GELLER
2013-03-31 Preparation. Broil or grill peppers until charred on all sides. Place in food-safe plastic bag, twist to close. When cool enough to handle, peel peppers and remove seeds. Cut …
From jamiegeller.com
Servings 4
Total Time 15 mins
Category Appetizers, Salads, Lunch


GRILLED PEPPER SALAD - FARM FLAVOR RECIPE
2020-05-14 Preheat grill to 500 degrees. Cut the sides off the peppers and remove the core, and then toss the strips of bell pepper with salt and oil. Place the peppers on the grill and …
From farmflavor.com
Servings 4
Category Appetizers
Author Farm Flavor
Total Time 30 mins
  • Preheat grill to 500 degrees. Cut the sides off the peppers and remove the core, and then toss the strips of bell pepper with salt and oil.
  • Flip over and cook for an additional 5 to 8 minutes, or until peppers are tender and slightly charred.
  • While the peppers are cooking, combine all the salad dressing ingredients in a jar with a lid and shake to combine.


GRILLED PEPPER SALAD RECIPE - WEBMD
2013-02-12 Ingredients. 4 bell peppers, (mixed colors), halved, seeded and stemmed; 1/4 cup halved and pitted oil-cured black olives; 1/4 cup rinsed and chopped oil-packed sun-dried …
From webmd.com
Cuisine American
Total Time 20 mins
Category Dinner
Calories 107 per serving


GRILLED CHICKEN WITH TOMATO, GRILLED PEPPER AND OLIVE SALAD
Preheat the grill, setting the burners to high. Oil the grate. On a plate, coat the chicken with the oil and curry powder. Lightly oil the bell peppers. Grill the chicken for 4 minutes on each side or …
From ricardocuisine.com


GRILLED CHICKEN AND PEPPER SALAD - CHEF MICHAEL SMITH
Prepare and preheat your grill to its highest setting. Halve the peppers and remove the seeds. Toss them in a bowl with a big splash of olive oil and set aside. Whisk together the vinegar, oil, …
From chefmichaelsmith.com


GRILLED MIXED PEPPER SALAD - RECIPE FLOW
Grill on preheated, oiled grill, turning at least once, until tender and lightly charred, from 5-10 mins. 2 2. Meanwhile, in large bowl, stir in vinegar, salt and pepper to remaining garlic …
From recipeflow.com


GRILLED CORN AND PEPPER SALAD | HEART AND STROKE FOUNDATION
Step 1. Spray corn and pepper quarters lightly with cooking spray. Place on grill over medium heat and grill, turning occasionally for about 10 minutes or until golden and tender. Remove to …
From heartandstroke.ca


GRILLED PEPPER SALAD RECIPE / RIVERFORD - RIVERFORD ORGANIC FARMERS
Grilled pepper salad Side Serves 4 25 min. A colourful, vibrant and quick-to-make vegetarian side or salad. This is a good accompaniment to seafood, chicken or lamb. Roughly chopped …
From riverford.co.uk


SWEET PEPPER SALAD RECIPES - THESUPERHEALTHYFOOD
2022-09-30 Peel the skin from the peppers (do not rinse under water) and cut into ¾-inch strips. Place back in the bowl; add the olive oil, red wine vinegar, garlic, 2 tablespoons of the basil, …
From thesuperhealthyfood.com


GRILLED PEPPER SALAD – THE BEST FREE COOKING RECIPES
madeira cake | General Recipes . Cooking receipe to make madeira cake under category General Recipes. You may find some video clips related to this receipe below.madeira …
From cookingrecipedb.com


STEPS: CUT THE ROAST INTO QUARTERS; PLACE IN A GREASED 5-QT. SLOW ...
Grilled Asparagus. Best-Ever Grilled. Burger recipes (53) Beef mince recipes (79) Barbecue recipes (107) Beef dishes in under 20 minutes (15) Beef salad recipes (17) Slow cooked …
From vbpm.seroverijssel.nl


GRILLED PEPPER AND ONION SALAD | BLUE FLAME KITCHEN
2019-07-02 Directions. Toss onions with 1 tbsp oil. Cook onions in a grill wok over medium heat on natural gas barbecue, stirring occasionally, for 10 minutes or until golden brown. Cut …
From atcoblueflamekitchen.com


Related Search