Grilled Sea Bass Fillets With Okra Kebabs Recipes

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GRILLED SEA BASS FILLETS WITH OKRA KEBABS

A homemade Arabic spice blend and plenty of fresh cilantro give flame-kissed sea bass and okra tons of flavor.

Provided by Martha Stewart

Categories     Finger Food Recipes

Number Of Ingredients 10



Grilled Sea Bass Fillets with Okra Kebabs image

Steps:

  • In a food processor, combine onion, garlic, spice blend, cilantro, green mango pickles, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Blend until smooth; set marinade aside.
  • Use a sharp knife to cut 3 slits, about 1/2 inch deep, through the skin of each fish fillet.
  • Place fillets in a shallow dish and coat them completely with marinade. Cover and refrigerate for 30 minutes.
  • Preheat a nonstick grill pan over medium-high. Grill fish, skin-side down, until lightly charred, 3 to 4 minutes. Turn fish and continue grilling until fish is cooked through, about 3 minutes more. Serve with okra kebabs and garnish with lemon wedges and cilantro sprigs.

1 small onion, roughly chopped
3 cloves garlic, roughly chopped
1 tablespoon Arabic Seafood Spice Blend
2 cups cilantro sprigs, chopped, plus more for garnish
3 tablespoons green mango pickles
1 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
4 sea bass fillets (each 6 ounces)
Okra Kebabs, for serving
1 lemon, cut into wedges, for garnish

GRILLED SEA BASS

This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!

Provided by ZSTYLIN

Categories     BBQ & Grilling     Seafood

Time 40m

Yield 6

Number Of Ingredients 10



Grilled Sea Bass image

Steps:

  • Preheat grill for high heat.
  • In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
  • In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
  • Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.

Nutrition Facts : Calories 231.6 calories, Carbohydrate 0.8 g, Cholesterol 77.9 mg, Fat 12.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 4.9 g, Sodium 237 mg, Sugar 0.1 g

¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
lemon pepper to taste
sea salt to taste
2 pounds sea bass
3 tablespoons butter
2 large cloves garlic, chopped
1 tablespoon chopped Italian flat leaf parsley
1 ½ tablespoons extra virgin olive oil

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