Grilled Swordfish With Roasted Garlic Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED MARINATED SWORDFISH STEAKS

Swordfish, with its firm, lean flesh, is an ideal candidate for grilling. It's not as forgiving as some fatty fish, like tuna and black sea bass, so proceed with caution. If you remove the fish from the fire when the center is still slightly pink, by the time it gets to the table it should be cooked through. A quick marinade of soy sauce, red wine vinegar, rosemary, garlic, coriander and cumin pairs beautifully with the meatiness of the fish, but do not marinate for more than 10 to 15 minutes, or the acid will break down the flesh and leave it mushy (or the flavor will overpower the fish). If you don't have a grill, this works equally well in a broiler. Serve this alongside a colorful pile of Pierre Franey's green bean and tomato salad. It's a summer meal you'll never forget. (Swordfish is on the Monterey Bay Aquarium's seafood watch list, but you can find sustainable options here.)

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11



Grilled Marinated Swordfish Steaks image

Steps:

  • Preheat a charcoal grill or broiler, or heat a grill pan.
  • Sprinkle fish with salt and pepper on both sides. Place oil in a flat dish, and add soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind and pepper flakes. Blend well. Place fish steaks in marinade, coat well on both sides, cover with plastic wrap and let stand for 10 to 15 minutes.
  • If the swordfish is to be cooked on a grill (or grill pan), place fish on grill and cook for 3 to 4 minutes. Turn and cook for 3 minutes more. Cook longer if desired. If it is to be cooked under a broiler, place fish on a rack and cook for 3 to 4 minutes on each side. Serve with a string bean salad.

Nutrition Facts : @context http, Calories 353, UnsaturatedFat 16 grams, Carbohydrate 3 grams, Fat 22 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 4 grams, Sodium 458 milligrams, Sugar 0 grams, TransFat 0 grams

4 center-cut swordfish steaks, about 6 ounces each, one-inch thick
Salt and freshly ground pepper to taste
3 tablespoons olive oil
2 teaspoons soy sauce
1 tablespoon red-wine vinegar
4 sprigs rosemary or 1 teaspoon dried
1 tablespoon finely chopped garlic
2 teaspoons ground coriander
1 teaspoon ground cumin
2 teaspoons grated lemon rind
1/4 teaspoon red pepper flakes

GRILLED SWORDFISH WITH ROASTED GARLIC SAUCE

From a supermarket card I just picked up. DH loves swordfish. If you use fresh tarragon, use 3 tsp. chopped, divided.

Provided by Oolala

Categories     Sauces

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9



Grilled Swordfish With Roasted Garlic Sauce image

Steps:

  • Lightly oil grill grate and preheat to medium-high.
  • Cut off pointed end of garlic bulbs; place garlic on piece of heavy duty foil and wrap to seal in pouch.
  • Place garlic on grill rack and cover; grill 30-35 minutes or until fork tender.
  • Cool 5 minutes and squeeze pulp from garlic; mince and set aside.
  • On stovetop, in a heavy skillet, bring chicken broth and 1 teaspoons of the tarragon to boiling; lower heat and simmer until mixture is reduced to 1/4 cup.
  • Melt butter in separte skillet over medium-high heat.
  • Whisk in garlic pulp, remaining tarragon, broth reduction and lemon juice; bring to boiling; reduce heat and keep warm until ready to serve.
  • Meanwhile, rinse and pat dry swordfish with paper towels.
  • Sprinkle fish evenly with pepper and salt to taste.
  • Grill fish 5 minutes on each side, or until fish flakes when tested with a fork.
  • Transfer fish to serving dish and serve with reserved garlic sauce.

Nutrition Facts : Calories 277.5, Fat 9.1, SaturatedFat 3.2, Cholesterol 71.4, Sodium 168.2, Carbohydrate 11.5, Fiber 0.8, Sugar 0.5, Protein 36.5

2 heads garlic, medum size
1/2 cup reduced-sodium chicken broth
2 teaspoons dried tarragon, divided
4 (6 ounce) swordfish steaks
1/2 teaspoon pepper (to taste)
salt, to taste
2 teaspoons unsalted butter
2 -3 tablespoons fresh lemon juice
lemon wedge (optional)

GRILLED SWORDFISH STEAKS WITH ORANGE THYME SAUCE

Provided by Moira Hodgson

Categories     dinner

Time 30m

Yield 4 servings

Number Of Ingredients 10



Grilled Swordfish Steaks With Orange Thyme Sauce image

Steps:

  • Wipe the swordfish steaks dry with paper towels. Coat on both sides with two tablespoons olive oil. Set aside.
  • Heat the remaining olive oil in a skillet with one tablespoon butter. Add the shallots and garlic and cook until soft. Add the tomatoes and thyme and cook for three minutes.
  • Add the orange juice and white wine and reduce slightly, cooking for five more minutes. Season with salt and pepper and set aside until the fish is about to be grilled.
  • Preheat coals for grilling. Cook the fish about five minutes on each side, depending on the thickness of the steaks. Meanwhile, bring the sauce to a boil. Off heat, stir in the remaining butter. Pour the sauce over the steaks and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 21 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 542 milligrams, Sugar 6 grams, TransFat 0 grams

2 swordfish steaks (about 2 to 2 1/2 pounds in all)
3 tablespoons olive oil
2 tablespoons unsalted butter
1 shallot, minced
1 clove garlic, minced
2 medium-ripe tomatoes, peeled, seeded and chopped
1/4 cup fresh thyme leaves
2/3 cup fresh orange juice
1/4 to1/2 cup dry white wine
Coarse salt and freshly ground pepper to taste

GRILLED SWORDFISH WITH WHITE HOT SAUCE

I'm showing you how to grill what I think is the most delicious seafood named after a weapon (sorry razor clam!). Although, I'm going to be honest, this was really just an excuse to show you the white hot sauce.

Provided by Chef John

Categories     Swordfish Recipes

Time 20m

Yield 2

Number Of Ingredients 12



Grilled Swordfish with White Hot Sauce image

Steps:

  • Crush the habanero and kosher salt into a fine paste with a mortar and pestle before whisking in mayonnaise, horseradish, lemon juice, vinegar, white pepper, and garlic powder.
  • Strain sauce through a fine mesh strainer before using to remove the pepper skins and particles of horseradish. Set aside until needed.
  • Preheat a charcoal grill until coals are very hot.
  • Coat filets on both sides with olive oil and season with salt.
  • Place filets on the preheated grill, flipping as needed, until they spring back lightly to the touch. Remove from heat.
  • Plate fish as desired and top with white hot sauce and green onions.

Nutrition Facts : Calories 650.2 calories, Carbohydrate 3.9 g, Cholesterol 86.4 mg, Fat 55.2 g, Fiber 0.6 g, Protein 34 g, SaturatedFat 9.1 g, Sodium 728.4 mg

1 habanero chile, seeded and thinly sliced
¼ teaspoon kosher salt
½ cup mayonnaise
1 tablespoon extra-hot prepared horseradish
2 teaspoons lemon juice
1 tablespoon apple cider vinegar, or to taste
¼ teaspoon ground white pepper
⅛ teaspoon garlic powder
2 (6 ounce) swordfish steaks
2 teaspoons olive oil
salt to taste
1 tablespoon sliced green onions

PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER

Categories     Roast     Low/No Sugar     Healthy     Swordfish     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7



Pan-Roasted Swordfish Steaks with Mixed-Peppercorn Butter image

Steps:

  • Preheat oven to 400°F. Mash butter, parsley, garlic, 1/2 teaspoon ground mixed peppercorns, and lemon peel in small bowl. Season to taste with salt.
  • Heat oil in heavy large ovenproof skillet over medium-high heat. Sprinkle swordfish with salt and ground mixed peppercorns. Add swordfish to skillet. Cook until browned, about 3 minutes. Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer. Transfer swordfish to plates. Add seasoned butter to same skillet. Cook over medium-high heat, scraping up browned bits, until melted and bubbling. Pour butter sauce over swordfish and serve.

1/4 cup (1/2 stick) butter, room temperature
2 teaspoons chopped fresh parsley
1 garlic clove, minced
1/2 teaspoon ground mixed peppercorns, plus more for sprinkling
1/2 teaspoon (packed) grated lemon peel
1 tablespoon olive oil
4 1-inch-thick swordfish fillets (about 6 ounces each)

More about "grilled swordfish with roasted garlic sauce recipes"

GRILLED SWORDFISH WITH TOMATOES RECIPE | BON APPéTIT
Web May 25, 2021 Grill fish until firm when gently pressed and opaque throughout, about 5 minutes per side. Transfer to a platter. Step 4 Add …
From bonappetit.com
4.4/5 (28)
Author Kendra Vaculin
Servings 4
  • Prepare a grill for medium-high heat; oil grate with vegetable oil. Season fish on both sides with salt. Pour 2 Tbsp. vegetable oil into a shallow bowl or a baking dish; add fish and turn to coat.
  • Heat olive oil in a small saucepan over medium-low. Add garlic and saffron, crushing threads between your fingers, and cook, stirring occasionally, until garlic is just starting to turn golden at the edges, about 2 minutes. Scrape into a medium heatproof bowl; set aside.
  • Grill fish until firm when gently pressed and opaque throughout, about 5 minutes per side. Transfer to a platter.
  • Add tomatoes, chives, parsley, olives, and vinegar to bowl with reserved garlic mixture and toss to combine; season with salt and pepper. Spoon over fish.
grilled-swordfish-with-tomatoes-recipe-bon-apptit image


GRILLED SWORDFISH RECIPE WITH LEMON-BUTTER - SALT …
Web Dec 8, 2019 Marinate the swordfish (optional) with lemon juice, thyme sprigs, peppercorns for 10 to 15 minutes. While the swordfish marinates, prepare the charcoal grill for high-heat grilling. Brush the fish with oil (if …
From saltpepperskillet.com
grilled-swordfish-recipe-with-lemon-butter-salt image


GRILLED SWORDFISH SALMORIGLIO - A FAMILY FEAST®
Web Jan 22, 2023 Remove the swordfish from the bag and brush off any garlic or zest and place the two pieces on the hot side of the oiled grill. Brush some of the liquid from the bag over the fish as it cooks. Cook two …
From afamilyfeast.com
grilled-swordfish-salmoriglio-a-family-feast image


BEST SAUCE FOR SWORDFISH RECIPE - HOW TO MAKE SAUCE …
Web Jul 12, 2010 Light a grill or preheat the broiler. Brush the swordfish with olive oil on both sides. Sprinkle with salt and freshly ground white pepper to taste. Grill or broil the swordfish about 4 inches from the heat, turning …
From food52.com
best-sauce-for-swordfish-recipe-how-to-make-sauce image


EASY GRILLED SWORDFISH WITH GARLIC SOY MARINADE - COOKING …
Web Jul 31, 2022 Remove the swordfish from the marinade, scraping the larger bits of garlic off–leaving a bit on is good though. Reserve the marinade. Place the swordfish on the grill on direct, medium-high heat, …
From cookingchatfood.com
easy-grilled-swordfish-with-garlic-soy-marinade-cooking image


GRILLED SWORDFISH - DINNER AT THE ZOO
Web Jun 24, 2020 Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl or resealable bag. Whisk to thoroughly combine. Reserve 1 tablespoon of the marinade for later use. Add the …
From dinneratthezoo.com
grilled-swordfish-dinner-at-the-zoo image


GRILLED LEMON AND GARLIC SWORDFISH | OLDWAYS
Web Juice of ½ lemon. 1 garlic clove, crushed. 2 tablespoons extra-virgin olive oil. 1 tablespoon passata or tomato sauce. 4 ( 5- to 6–ounce) tuna or swordfish steaks.
From oldwayspt.org
grilled-lemon-and-garlic-swordfish-oldways image


GRILLED SWORDFISH WITH LEMON-BASIL BUTTER
Web Aug 27, 2020 Place the butter, lemon juice, lemon zest, garlic, salt and basil in a small bowl and combine well. Set aside until ready to serve. Oil the grill grates and add the fish. Grill the swordfish steaks until opaque …
From mygourmetconnection.com
grilled-swordfish-with-lemon-basil-butter image


16 BEST GRILLED SWORDFISH RECIPES PLUS WINE PAIRINGS …
Web Jul 6, 2021 This grilled swordfish gets topped at the end with a simple sauce featuring fresh oregano and lemon. A Sicilian white wine such as a Grillo would be a natural pairing for this swordfish recipe! Swordfish …
From cookingchatfood.com
16-best-grilled-swordfish-recipes-plus-wine-pairings image


GRILLED SWORDFISH {HOW TO COOK SWORDFISH STEAKS} – WELLPLATED.COM
Web Jul 5, 2022 Grill the swordfish for 4 to 5 minutes per side, just until it registers 135 degrees F on an instant read thermometer and is no longer pink in the center. Transfer to …
From wellplated.com
5/5 (1)
Total Time 30 mins
Category Dinner, Main Course
Calories 361 per serving


GRILLED PORK TENDERLOIN RECIPE | MICHAEL SYMON | FOOD NETWORK
Web Directions. In a mixing bowl, whisk together the brown sugar, soy sauce, mustard, hot sauce, coriander, a small pinch of salt and some pepper. Place pork in a gallon ziptop …
From foodnetwork.com
Author Michael Symon
Steps 4
Difficulty Easy


GRILLED CARAMELISED COD WITH SMOKED PAPRIKA, GARLIC & BALSAMIC …
Web Step 1. In a medium bowl, add maple syrup and balsamic vinegar. Gradually whisk in the extra virgin olive oil. Stir in parsley, garlic, paprika, ¼ teaspoon of salt and ¼ teaspoon …
From ninjatestkitchen.eu


GRILLED SWORDFISH WITH LEMON-HERB SAUCE | KITCHN
Web Jun 19, 2021 Grill meaty swordfish to perfection and top with an easy, fresh lemon-herb sauce. Yield Serves 4 Prep time 15 minutes Cook time 7 minutes to 10 minutes Show …
From thekitchn.com


GRILLED SALMON – WELLPLATED.COM
Web Apr 7, 2023 Brush the salmon with oil. Sprinkle the fillets with salt, pepper, and other desired seasonings. Grill the salmon skin-side down over medium-high heat for about 6 …
From wellplated.com


GRILLED SWORDFISH RECIPE | THE RECIPE CRITIC
Web Aug 7, 2022 Instructions. In a ziplock bag combine the fish seasoning, olive oil, garlic, soy sauce, worcherstershire sauce, and lemon juice. Add the swordfish steaks to the bag …
From therecipecritic.com


BALSAMIC ROASTED CHICKEN WITH SOUR CREAM AND CHIVE POTATO SALAD …
Web 1 day ago Turn the heat down to low and simmer for 2 to 3 minutes, until the sauce thickens slightly. Add the coconut milk, a pinch of salt, and a pinch of pepper and stir to …
From goodmorningamerica.com


WHAT TO SERVE WITH SWORDFISH: 20 TASTY SIDE DISHES - MSN
Web Make a side dish from the list above. You can eat swordfish with corn on the cob, chili cheese fries, pan roasted vegetables, grilled asparagus, cauliflower soup, white sauce …
From msn.com


HONETSUKIDORI (GRILLED SEASONED CHICKEN MARYLAND)
Web Apr 11, 2023 Heat a wok or a deep-frying pan over medium heat. Put the chicken skin in and cook for about 15 minutes until the skin pieces becomes brown. Add garlic and …
From japan.recipetineats.com


10 BEST GRILLED SWORDFISH WITH SAUCE RECIPES | YUMMLY
Web Mar 22, 2023 Thick Green Chile Sauce (Mole Pipian Verde) La Cocinera Con Prisa. cilantro, onion, ground black pepper, tomatillos, chicken breast and 7 more. Guided.
From yummly.com


15 EASY GROUPER RECIPES - SELECTED RECIPES
Web What to Serve With Fish (20 Tasty Sides) Rice Pilaf. Rice pilaf is a mildly seasoned rice dish that pairs wonderfully with a fish entree. …. Roasted Greek Potatoes. …. Cheesy …
From selectedrecipe.com


GRILLED SWORDFISH WITH GARLIC BUTTER - RECIPE - COOKS.COM
Web Jun 1, 2022 In a small bowl mix the olive oil, Balsamic vinegar, parsley, oregano, and vinegar. Liberally brush the olive oil mixture on one side of the swordfish and place …
From cooks.com


GARLIC AND HERB ROASTED KOHLRABI RECIPE - GARLIC STORE
Web Apr 8, 2023 This garlic and herb roasted kohlrabi is an ideal side dish that serves 2-3 people. To make it a meal, add grilled chicken or baked fish for protein. For even more …
From garlicstore.com


10 GRILLED SWORDFISH RECIPES

From allrecipes.com


ROASTED LEMON ASPARAGUS WITH FRESH BASIL – A SIMPLE PALATE
Web Apr 12, 2023 Mix the lemon basil sauce ingredients together. In a small bowl, mix together the olive oil, chopped fresh basil, garlic powder, and lemon juice. 2. Toss the asparagus …
From asimplepalate.com


GRILLED SWORDFISH RECIPE WITH A MEDITERRANEAN TWIST
Web Apr 26, 2020 How to make this grilled swordfish recipe (print-friendly recipe below) Make the marinade In the small bowl of a food processor fitted with a blade, add the …
From themediterraneandish.com


30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
Web 2 days ago Chicken, being such an easy, quick-cooking protein, makes it the most delicious option for those days you want to soak up ALL the sun. Most of these meals …
From delish.com


PAN-SEARED SWORDFISH RECIPE WITH LEMON GARLIC SAUCE
Web Dec 10, 2022 Seasonings: Salt, pepper, butter, lemon zest, and garlic are all you need for a show-stopping swordfish steak. If you don’t have a fresh lemon on hand, you can use …
From thekitchencommunity.org


Related Search