MOCK SUKIYAKI
This version of sukiyaki is baked with beef broth rather than stir fried, to accommodate more Americanized cooking practices. It comes from a church cookbook recipe submitted by Claudine Hanson.
Provided by Chellerystick
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut meat into slices. Dice celery, pepper, and onions. Drain mushrooms.
- Brown meat in oil. Place cooked meat into baking dish.
- Brown onions, celery, pepper, and mushrooms. Put over meat in baking dish.
- Put beef broth, soy sauce, and water in skillet. Cook with cornstarch until it thickens.
- Pour sauce over meat and vegetables and bake at 300 degrees until tender.
Nutrition Facts : Calories 415.4, Fat 29.5, SaturatedFat 9.5, Cholesterol 77.9, Sodium 925.3, Carbohydrate 12.5, Fiber 2.5, Sugar 4.1, Protein 25.4
SUKIYAKI
Serve this simple Japanese dish over thin Japanese noodles or rice, if desired.
Provided by sal
Categories World Cuisine Recipes Asian Japanese
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Heat oil in a large skillet or wok over medium-high heat. Brown beef in hot oil, then stir in soy sauce, MSG, broth, and sugar. Mix in onion and celery, and cook until tender. Stir in bamboo shoots, green onions, mushrooms, and water chestnuts. Reduce heat to medium, stir in cornstarch, and simmer until sauce is thickened.
Nutrition Facts : Calories 311.1 calories, Carbohydrate 27 g, Cholesterol 60.7 mg, Fat 12.3 g, Fiber 3.9 g, Protein 23.5 g, SaturatedFat 4.2 g, Sodium 1991.7 mg, Sugar 16.4 g
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