Grilled Vegetables In Indian Curry Sauce On Rice Recipes

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VEGETABLE CURRIED RICE

"I've served this rice recipe to family and guests often and always receive high praise," writes Frances Easton from Warrenton, Virginia. With its mild curry flavor, this colorful side could complement a variety of main dishes. FRANCES' TIP: "This is an easy recipe to double for family get-togethers or potlucks."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Vegetable Curried Rice image

Steps:

  • In a small saucepan, cook rice and onion in oil until rice is lightly browned and onion is tender. Stir in the broth, curry powder, salt and turmeric. Bring to a boil. Reduce heat; cover and simmer for 12 minutes. , Stir in corn and peas. Cover and simmer 3-6 minutes longer or until rice and vegetables are tender. Sprinkle with almonds.

Nutrition Facts : Calories 184 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

1/2 cup uncooked long grain rice
1/3 cup chopped onion
1 tablespoon olive oil
1 cup reduced-sodium chicken broth or vegetable broth
1/2 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon ground turmeric
1/3 cup frozen corn, thawed
1/3 cup frozen peas, thawed
1/4 cup slivered almonds, toasted

INDIAN-STYLE GRILLED VEGETABLES

Garam masala is a blend of ground spices commonly used in Indian and Pakistani cuisine. Pungent but not hot, traditional garam masala includes cinnamon, cumin, cloves, nutmeg and cardamon seed. Dried chiles, garlic and other spices are often added as well. Recipe is from Better Homes and Gardens.

Provided by CookingONTheSide

Categories     Onions

Time 1h38m

Yield 8 serving(s)

Number Of Ingredients 13



Indian-Style Grilled Vegetables image

Steps:

  • For sauce, in medium bowl, combine yogurt, mint, the 1 teaspoon garam masala, 1/2 t salt and cayenne pepper.
  • Cover and chill for at least 1 hour to blend flavors.
  • In an extra-large bowl, combine zucchini, eggplant, sweet peppers, red onion, oil, the 1 T garam masala, 1/2 t salt and black pepper; toss gently to coat.
  • On 16 (10-inch) skewers, alternately thread vegetables, leaving 1/4 inch between pieces.
  • For a charcoal grill, place vegetable skewers on the grill rack directly over medium-hot coals (if necessary, grill half of the vegetable skewers at a time).
  • Grill, uncovered, for 8-10 minutes or just until vegetables are tender and lightly charred in spots, turning occasionally.
  • For a gas grill, preheat grill; reduce heat to medium-high, place vegetable skewers on grill rack over heat.
  • Cover and grill as above.
  • Serve grilled vegetables with sauce.

Nutrition Facts : Calories 148.3, Fat 8.2, SaturatedFat 1.2, Cholesterol 3.7, Sodium 345.4, Carbohydrate 15.6, Fiber 4.6, Sugar 9.7, Protein 5.6

2 cups plain low-fat yogurt
1/2 cup snipped of fresh mint
1 teaspoon garam masala
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
3 medium zucchini, cut into 1 1/2-inch pieces
1 medium eggplant, cut into 1 1/2-inch pieces
2 large red sweet peppers, seeded and cut into 1 1/2-inch pieces
1 large red onion, cut into thin wedges
1/4 cup canola oil
1 tablespoon garam masala
1/2 teaspoon salt
1/4 teaspoon ground black pepper

RED CURRY SAUCE FOR FISH, RICE, OR VEGGIES

Simple, quick, and yummy. Serve this spicy sauce over any white fish, plain rice, or vegetables. Add more curry paste to increase the heat. Created for Zaar World Tour for the RedHot Renegades.

Provided by strawberrybird

Categories     Sauces

Time 6m

Yield 1 1/2 cups, 6 serving(s)

Number Of Ingredients 3



Red Curry Sauce for Fish, Rice, or Veggies image

Steps:

  • Whisk all ingredients in a small saucepan until blended. Add more curry to taste; be careful, a lot goes a long way.
  • Heat over medium-low until bubbling. Reduce heat and simmer 5 minutes.
  • Pour over fish, rice, and vegetables.

3 -4 tablespoons red curry paste
1 1/2 cups coconut milk
2 tablespoons brown sugar

GRILLED SALMON WITH THAI CURRY SAUCE AND BASMATI RICE

Categories     Rice     Bake     Sauté     Backyard BBQ     Coconut     Peanut     Salmon     Curry     Summer     Grill     Grill/Barbecue     Cabbage     Boil     Gourmet

Yield Serves 4

Number Of Ingredients 27



Grilled Salmon with Thai Curry Sauce and Basmati Rice image

Steps:

  • Make rice:
  • Preheat oven to 400°F.
  • In a saucepan with an ovenproof lid bring rice, water, and butter to boil. Bake rice, covered, in middle of oven 12 minutes. Keep rice warm.
  • Make sauce:
  • In a heavy saucepan sauté gingerroot and garlic in oil over moderately high heat, stirring, until golden. Add coriander, curry powder, curry paste, paprika, and cumin and sauté, stirring, 1 minute, or until fragrant. Whisk in coconut milk, tomato purée, soy sauce, and brown sugar and bring just to a boil. Remove pan from heat and keep warm.
  • Prepare vegetables:
  • In a bowl toss together all vegetable ingredients.
  • Prepare grill.
  • Brush salmon with oil and sprinkle with salt and pepper to taste. Grill salmon on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, about 5 minutes on each side.
  • Put each in center of 4 plates and arrange salmon on top. Top salmon with vegetables and spoon sauce around it. Sprinkle vegetables with peanuts.

For rice
1 cup basmati rice
1 1/2 cups water
2 tablespoons unsalted butter
For sauce
1 1/8 teaspoons minced peeled fresh gingerroot
1 1/8 teaspoons minced garlic
2 1/4 teaspoons peanut oil
3/4 teaspoon ground coriander seeds
1 1/2 teaspoons curry powder
1 1/2 teaspoons Thai red curry paste
1 1/2 teaspoons paprika
3/4 teaspoon ground cumin
1 1/4 cups well-stirred unsweetened coconut milk
3 tablespoons tomato purée
1 tablespoon soy sauce
1 1/2 tablespoons packed dark brown sugar
For vegetables
3 cups finely shredded green cabbage
3/4 cup julienne strips of seeded peeled cucumber
3 tablespoons finely chopped fresh coriander
3 tablespoons finely chopped fresh mint leaves
1 tablespoon soy sauce
3 tablespoons rice vinegar (not seasoned)
four 6-ounce pieces salmon fillet
olive oil for brushing salmon
1/4 cup roasted peanuts

GRILLED VEGETABLES IN INDIAN CURRY SAUCE ON RICE

Categories     Rice     Vegetable     Vegetarian     Grill/Barbecue

Yield Serves 6

Number Of Ingredients 24



GRILLED VEGETABLES IN INDIAN CURRY SAUCE ON RICE image

Steps:

  • Sauce: Grind onions, ginger, garlic to a paste. Heat oil. Add onion paste and cook till golden brown. Chop tomotoes and puree them in a blender. Add to the onion paste. Cook for 5 mts. Add soya tomato and chili sauces and 1/2 cup water to get a thick pouring consistency. Cook for 10 mts. Vegetables: Heat oven to 350 degrees. Press tofu in paper towels to squeeze out excess water. Cut peppers, zuccini, tofu into cubes. Cut cauliflower into big flowerettes and boil in salted water for 1 minute. Put youghurt, tandoori masala, chili powder and coriander in blender. Dip all vegetables in the yoghurt dip and grill for 10-12 mts. To serve, spread rice in a dish. Pour hot sauce over it. Place the grilled vegetables over the sauce.

Boiled Basmati Rice: 4 cups cooked
Vegetables:
2 green peppers
1 zuccini
1 small cauliflower
a small pack of mushrooms
1 pack tofu
1 small onion
For the dip:
1 cup yoghurt
2 tsp tandoori masala (optional)
salt to taste
1/4 tsp chili powder
15-20 coriander leaves
For the sauce:
3 Onions
3 flakes of garlic
1/2 inch piece of ginger
3 large tomatoes
2 tsp soya sauce
2 tbsp tomato sauce
1 tsp chilli sauce
salt to taste
3 Tbsp oil

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