GROUND TURKEY & RICE
My family was tired of the usual Chicken & Rice dish that I make so I came up with this one dish meal that's easy to throw together. They like this more than the Chicken & Rice. If you like more rice you can increase it by another 1/2 cup. You could even experiment using other vegetables i.e., frozen corn niblets, peas, green beans, etc.
Provided by Bobbie Cat
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle the seasoned salt and (if using) fennel seed over the ground turkey. Mix well.
- Spray large skillet with vegetable spray and place turkey mixture in pan. Over medium-high heat cook and stir Turkey until browned; drain well. While the Turkey is draining add the vegetables to the hot pan and saute for about 5 minutes. Add the Turkey back into the pan and mix. Sprinkle rice over mixture and pour in Chicken broth. When broth comes to a boil reduce heat, cover and simmer for approx 20-30 minutes, stirring occasionally until liquid is absorbed. When the rice is cooked if there is still too much liquid in the pan remove cover, increase the heat and continue cooking until all liquid is absorbed.
Nutrition Facts : Calories 378.4, Fat 9.7, SaturatedFat 2.6, Cholesterol 78.3, Sodium 415.8, Carbohydrate 43.1, Fiber 2.3, Sugar 3.2, Protein 28.5
HEARTY TURKEY & RICE
We love this tasty dinner. It's quick to prepare, making it a great (and yummy!) meal when you're running late. You'll love the easy cleanup, too! -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook rice according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, cook turkey and onion over medium heat 6-8 minutes or until turkey is no longer pink and onion is tender, breaking up turkey into crumbles. Add salsa, tomato sauce, bouillon and salt; heat through., Serve with rice, cheese, sour cream and, if desired, toppings of your choice. Freeze option: Freeze cooled turkey mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water or broth if necessary.
Nutrition Facts : Calories 354 calories, Fat 5g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 732mg sodium, Carbohydrate 40g carbohydrate (10g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges
GROUND TURKEY AND RICE SOUP
I came up with this recipe by simply wanting a yummy, healthy soup with what I had in my fridge... added a little of this and that... and now I make it all the time!
Provided by BeccaBoo222
Categories Poultry
Time 30m
Yield 1 1/2 cups, 12 serving(s)
Number Of Ingredients 15
Steps:
- Chop up all vegetables.
- Saute ground turkey in the pot sprayed with Pam.
- Spice turkey with season salt, pepper, cumin, garlic, and a little chili powder. Begin to brown.
- Add vegetables and saute for 2 - 3 minutes.
- Add can of green chiles and saute another 2 - 3 minutes.
- Add 4 cups of chicken stock and 4 cups of water, and bouillon, and bring to a boil.
- Once boiling, add rice.
- Add a little more seasonings if desired.
- Bring back to a boil, and then simmer for approximately 20 minutes or until the rice is tender.
- Remove from heat and enjoy!
Nutrition Facts : Calories 192.5, Fat 2.9, SaturatedFat 0.8, Cholesterol 15.7, Sodium 501.9, Carbohydrate 32.2, Fiber 1.4, Sugar 3.1, Protein 8.7
GROUND TURKEY SOUP WITH WHITE RICE
This is a robust, quick, and easy soup loaded with flavor. It's great made ahead of time, freezes well, and reheats perfectly.
Provided by lutzflcat
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Combine ground turkey, onion, celery, and garlic in a large saucepan over medium heat. Saute until turkey is cooked through and browned, 5 to 7 minutes. Drain fat from the saucepan.
- Add chicken broth, fire-roasted tomatoes, tomato paste, Worcestershire sauce, thyme, oregano, bay leaf, salt, and pepper. Reduce heat to medium-low, cover, and cook for about 10 minutes.
- Stir in frozen vegetables and rice and simmer until vegetables are tender, about 10 minutes. Remove bay leaf and serve.
Nutrition Facts : Calories 192.8 calories, Carbohydrate 22.3 g, Cholesterol 44.1 mg, Fat 4.9 g, Fiber 3.6 g, Protein 15.2 g, SaturatedFat 1.2 g, Sodium 895.1 mg, Sugar 5.5 g
More about "ground turkey and rice recipes"
GROUND TURKEY FRIED RICE RECIPE - W/ BROWN RICE, 15 …
From showmetheyummy.com
HEALTHY GROUND TURKEY TERIYAKI RICE BOWL - YELLOW BLISS …
From yellowblissroad.com
SOUTHWEST GROUND TURKEY AND RICE SKILLET - THE LIFE JOLIE
From thelifejolie.com
10 BEST GROUND TURKEY RICE CASSEROLE RECIPES | YUMMLY
From yummly.com
GROUND TURKEY RICE BOWLS | GIRL HEART FOOD®
From girlheartfood.com
10 BEST GROUND TURKEY RICE RECIPES | YUMMLY
From yummly.com
GROUND TURKEY AND RICE RECIPE - THIS IS NOT DIET FOOD
From thisisnotdietfood.com
4.7/5 (3)Total Time 55 minsCategory Dinner RecipesCalories 433 per serving
10 EASY GROUND TURKEY AND RICE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (2)Category Dinner, Recipe Roundup
20-MINUTE SPICY CAULIFLOWER RICE WITH GROUND TURKEY
From beautybites.org
MEXICAN GROUND TURKEY RICE BOWLS - EIGHTYRECIPES.COM
From eightyrecipes.com
GROUND TURKEY FRIED RICE - SLOW THE COOK DOWN
From slowthecookdown.com
DIRTY RICE (WITH GROUND TURKEY) - DOMESTIC DEE
From domesticdee.com
10 BEST GROUND TURKEY RICE RECIPES | YUMMLY
From yummly.com
ONE DISH MEALS WITH GROUND BEEF AND RICE | RECIPES ONLY
From recipesonly.pages.dev
10 BEST GROUND TURKEY BROWN RICE RECIPES | YUMMLY
From yummly.com
GROUND TURKEY AND RICE RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
7 VARIATIONS OF HEALTHY GROUND TURKEY AND RICE RECIPES
From healthbeet.org
10 BEST GROUND TURKEY BROWN RICE RECIPES | YUMMLY
From yummly.com
15 INTERNATIONAL GROUND TURKEY RECIPES - SELECTED RECIPES
From selectedrecipe.com
20 GROUND TURKEY SOUP RECIPES - CHEFS & RECIPES
From chefsandrecipes.com
GROUND TURKEY RECIPES: 33 OF THE BEST - WHIMSY & SPICE
From whimsyandspice.com
You'll also love