Grouper Teriyaki Recipes
GROUPER TERIYAKI RECIPE
Provided by á-162246
Number Of Ingredients 5
Steps:
- In small bowl combine the teriyaki sauce and garlic. Lightly spray a pan with pam. Place the grouper fillets in the pan. Brush the teriyaki marinade on both sides of the fillets. Cover and refrigerate for at least 15 minutes to marinate the fish. Preheat grill. Grill until fish is opaque throughout - about 5-10 minutes. Remove from grill. Squeeze 1 lemon wedge over each fillet and then sprinkle with seasoning. 2 servings 114 calories
SUPER GROUPER
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons of this mixture on a piece of foil placed on the broiler pan.
- Mix together garlic salt, parsley, paprika and white pepper. Sprinkle spice mixture on both sides of fillets.
- Bake fillets until meat flakes, about 10 minutes. Brush fillets again with lemon butter and spread with mayonnaise. Sprinkle with paprika before serving.
Nutrition Facts : Calories 465.2 calories, Carbohydrate 1.1 g, Cholesterol 146.9 mg, Fat 30.8 g, Fiber 0.1 g, Protein 44.4 g, SaturatedFat 15.9 g, Sodium 410.2 mg, Sugar 0.3 g
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