Guacamole For One Recipes

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GUACAMOLE

You can make this avocado salad smooth or chunky depending on your tastes.

Provided by Bob Cody

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 8



Guacamole image

Steps:

  • In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g

3 avocados - peeled, pitted, and mashed
1 lime, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper

GUACAMOLE FOR ONE

We have an avocado tree in our backyard, and my neighbor has a fabulous lime tree in hers and I had to do something with them. My husband loves Mexican food. I make "Guac" for him as an evening snack because he would just eat the whole thing before I even put it in the refrigerator.

Provided by Nado2003

Categories     < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5



Guacamole for One image

Steps:

  • Coarsely chop the tomato and drain.
  • Half the avocado.
  • Remove pit (hold the half of avocado with the pit in one hand, firmly but gently smack a chef's knife into the pit until the knife sinks about half inch into the middle of the pit, twist the knife and the pit back and forth to loosen the pit and remove).
  • Score the flesh of the avocado with the tip of the knife.
  • Scoope out the flesh with a spoon into a small bowl.
  • Mash the avocado with a fork, leaving some chunks.
  • Fold in tomato, onion, lime juice and salt.
  • At this point, I usually watch my husband inhale the "guac" with some authentic chips from the local Mexican market.
  • Note: If you are going to put the "guac" into the refrigerator, save the pit and put it in with the "guac" to help preserve the avocado.

1 avocado (ripe)
1 roma tomato (slightly under-riped)
1/4 cup onion (finely chopped, I use white onion)
1/2 lime, juice of (about 2 tablespoon)
1 dash sea salt

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