Guilt Free Onion Soup Crock Pot Recipes

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SLOW COOKER FRENCH ONION SOUP

This is a ridiculously easy soup, especially since it cooks in a slow cooker! When it's been simmering all day, you come home to an amazing aroma and a fabulous meal for a cold winter day.

Provided by Chandrav

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes     French Onion Soup Recipes

Time 5h5m

Yield 8

Number Of Ingredients 14



Slow Cooker French Onion Soup image

Steps:

  • Heat butter in a large, heavy pot over medium-high heat; cook and stir onions until they become translucent, about 10 minutes. Sprinkle onions with sugar; reduce heat to medium. Cook, stirring constantly, until onions are soft and browned, at least 30 minutes. Stir in garlic and cook until fragrant, about 1 minute.
  • Stir sherry into onion mixture and scrape bottom of pot to dissolve small bits of browned food from the pot. Transfer onions into a slow cooker and pour in beef broth. Season to taste with sea salt; stir in thyme and bay leaf. Cover cooker, set on High, and cook 4 to 6 hours. If desired, set on Low and cook 8 to 10 hours.
  • About 10 minutes before serving, set oven rack about 8 inches from the heat source and preheat the oven's broiler. Arrange bread slices on a baking sheet.
  • Broil bread slices until toasted, 1 to 2 minutes per side.
  • Combine Gruyere, Emmental, Parmesan, and mozzarella cheeses in a bowl, tossing lightly. Fill oven-safe soup crocks 3/4 full of onion soup and float a bread slice in each bowl. Top with about 2 tablespoons of cheese mixture per serving.
  • Place filled bowls onto a baking sheet and broil until cheese topping is lightly browned and bubbling, about 2 minutes.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 17.5 g, Cholesterol 37.6 mg, Fat 14.7 g, Fiber 1.5 g, Protein 11 g, SaturatedFat 8.7 g, Sodium 595.9 mg, Sugar 6 g

6 tablespoons butter
4 large yellow onions, sliced and separated into rings
1 tablespoon white sugar
2 cloves garlic, minced
½ cup cooking sherry
7 cups reduced-sodium beef broth
1 teaspoon sea salt, or to taste
¼ teaspoon dried thyme
1 bay leaf
8 slices of French bread
½ cup shredded Gruyere cheese
⅓ cup shredded Emmental cheese
¼ cup freshly shredded Parmesan cheese
2 tablespoons shredded mozzarella cheese

MODIFIED GUILT-FREE ONION SOUP (CROCKPOT) FROM 275840

Make and share this Modified Guilt-Free Onion Soup (Crockpot) from 275840 recipe from Food.com.

Provided by Hashman

Categories     Onions

Time 7h15m

Yield 7 serving(s)

Number Of Ingredients 6



Modified Guilt-Free Onion Soup (Crockpot) from 275840 image

Steps:

  • Coat a large non-stick skillet with non-stick vegetable spray coating.
  • Place over medium-high heat.
  • Add onions to skillet; cook until onions are translucent and beginning to caramelize, about 10 minutes.
  • Add to Crock Pot along with beef broth, flour, mushrooms, onion soup mix and white pepper.
  • Cover; cook on low 7 to 9 hours.
  • Read more: http://healthy.food.com/recipe/guilt-free-onion-soup-crock-pot-275840#ixzz1Q34QezSj.

Nutrition Facts : Calories 85.4, Fat 0.8, SaturatedFat 0.4, Sodium 1382.3, Carbohydrate 14.4, Fiber 1.9, Sugar 3.5, Protein 5.7

3 large onions, thinly sliced
8 cups beef broth
5 tablespoons flour
1 (1 1/8 ounce) package onion soup mix, Lipton
3 cups mushrooms, sliced
1/2 teaspoon white pepper

GUILT-FREE ONION SOUP (CROCK POT)

Make and share this Guilt-Free Onion Soup (Crock Pot) recipe from Food.com.

Provided by lazyme

Categories     Onions

Time 7h15m

Yield 4 serving(s)

Number Of Ingredients 7



Guilt-Free Onion Soup (Crock Pot) image

Steps:

  • Coat a large non-stick skillet with non-stick vegetable spray coating.
  • Place over medium-high heat.
  • Add onions to skillet; cook until onions are translucent and beginning to caramelize, about 10 minutes.
  • Add to Crock Pot along with beef broth, flour, mushrooms, and white pepper.
  • Cover; cook on low 7 to 9 hours.
  • Preheat broiler.
  • Set 4 flameproof bowls on baking sheet.
  • Ladle soup evenly between bowls.
  • Top each portion with 1 slice bread.
  • Sprinkle cheese over each slice of bread.
  • Broil until cheese is melted.
  • Per Serving: Calories: 246 Protein 14.38 gm Fat 5.71 gm Carbohydrates 34.33 gm Percentage of fat: 20.87%.

4 medium onions, thinly sliced
5 cups beef broth
3 tablespoons flour
1 cup mushroom, sliced
1/4 teaspoon white pepper
4 slices French bread, toasted
3/4 cup reduced-fat swiss cheese, shredded (3 ounces)

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