Guilt Free Stir Fried Soba Noodles Recipes

Steps:

• 1. In a large pot of boiling water, cook the noodles according to the instructions on the package. Drain and rinse with cold water, set aside
• 2. Mince the garlic.
• 3. Shred the cabbage
• 4. Julienne the carrots
• 5. Chop the tofu into rectangular strips
• 6. Cut the chicken breast into bite-sized pieces
• 7. Heat oil in a wok and saute garlic until fragrant.
• 8. Add the chicken and saute for 2 minutes.
• 9. Add the tofu, mix well and saute for another minute.
• 10. Add the carrots and cabbage and saute for another 2 minutes.
• 11. Add the soba noodles and crank up the heat and saute for 2 minutes.
• 12. In a small bowl, mix the soy sauce, sesame oil, and brown sugar.
• 13. Add the sauce and saute the mixture for 1 minute until fully incorporated.
• 14. Top with black sesame seeds.

Steps:

• In a large pot or dutch oven cook noodles according to package directions. Drain well and set aside.
• In a large nonstick skillet or wok heat oil over medium heat. Add mushrooms, bell pepper, dried chiles, and garlic cooking for 3 minutes or until the mushrooms are tender. Add the cabbage, cover, and cook for 2 minutes or until the cabbage is wilted.
• In a small bowl combine chicken broth, tamari, rice wine and cornstarch. Stir this into the vegetable mixture and cook 2 minutes or until the sauce is bubbling. Add drained noodles and tofu, toss mixture gently until heated through. Garnish with green onions and serve immediately.