GUR JEERA ( JAGGERY N CUMIN)
This concoction is given to mothers during the 40 days period of their post birthing its helps relieve menstrual pain n cramps n helps clean up the stomach by flushing out all the impurities however this could also be taken by others to relieve menstrual pains, cramps and feeling of heaviness. This mixture is very warm so it should not be consumed in hot weathers and should only be taken in small quantities (about 2-4 tsps) twice a day.
Provided by jas kaur
Categories Asian
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Crush the jaggery with the help of a rolling pin. You could wrap it in a clean towel and crush it with a rolling pin.
- Heat clarified butter.
- Add cumin seeds--let the seeds splutter--make sure they don't turn black.
- Lower the heat.
- Add crushed jaggery.
- Stir until its a smooth mixture.
- Immediately pour in a sealable container (let it cool before placing the lid).
- Consume warm for best results.
- The remaining concoction should be sealed and kept in a cool place and can be reheated in a microwave (for a few seconds).
Nutrition Facts : Calories 300.9, Fat 11.8, SaturatedFat 7.3, Cholesterol 30.5, Sodium 4.1, Carbohydrate 50.7, Fiber 0.2, Sugar 50, Protein 0.4
KHATTA-MEETHA KARELA(SOUR N' SWEET BITTER GOURD)
This is nice. Gur(jaggery) gives it a sweet flavor and tamarind pulp gives it a sour flavor. Very nice dish we enjoyed for dinner tonight. Got the recipe from a cookey show on Star Plus called 'Mirch Masala'.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Wash bittergourd.
- Scrape it nicely.
- Make a long slit in the center.
- Apply salt in the slit.
- Remove seeds of the bittergourd.
- Now add the stuffing.
- Stuffing-------------.
- Put tamarind pulp in a bowl.
- Add 2 tsp salt, corriander and chilli powders and saunf powder.
- Mix well.
- Fill the bittergourd with this stuffing.
- Heat oil in a pan.
- Add cumin seeds and hing.
- Allow to crackle.
- Add bittergourd.
- Cook on all sides on low heat.
- Remove from heat once cooked.
- Add water.
- Cover with a lid.
- Occasionally stir.
- Cook on low flame for 15-20 minutes.
- Uncover.
- Add gur.
- Mix well so as to let it melt.
- Garnish with cilantro.
- Serve hot with rotis.
Nutrition Facts : Calories 95.7, Fat 7.3, SaturatedFat 1, Sodium 1172.4, Carbohydrate 7.8, Fiber 4.2, Sugar 2.1, Protein 1.6
GUR WALAY CHAWAL
Make and share this Gur Walay Chawal recipe from Food.com.
Provided by roja khan
Categories Pakistani
Time 55m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a small pot, bring water to a boil; add the drained rice, cloves and cardamom pods. Bring to a boil, lower heat and simmer 'till rice is cooked. Drain rice well in a colander.
- Heat oil in a pan; add rice and mix well. Lower heat; mix in the jaggery. Cover and put pot over a griddle or tawa on low heat for about 15 minutes, stirring a couple of times in between; serve hot.
Nutrition Facts : Calories 583.1, Fat 29.9, SaturatedFat 4.1, Sodium 16, Carbohydrate 71.5, Fiber 3.2, Sugar 0.8, Protein 7.3
INDIAN STYLE (JEERA ALOO)CUMIN POTATO AND FENNEL SEEDS N ROSEMAR
Indian style (Jeera Aloo)cumin potato and fennel seeds n rosemarry crusted filet mignon served with cauliflower n garlic confit puree n madagascar sauce n goronzola foam
Provided by Bupendar S.
Categories Meat
Time 50m
Yield 1 1, 1 serving(s)
Number Of Ingredients 7
Steps:
- Parboiled the fingerling potatoes with skin in salted water.
- Once the potatoes is 80% cook cut in half put some olive oil n galic shallots thyme n toasted cumin seeds n fresh basil.
- Take some gorgonzola cheese put some cream n blend n mixer till smooth n creamy texture.
- Take some toasted fennel seeds n fresh rosemarry seasoned with kosher salt n wrapped the steak with this spice mix.
- Grill the the steak in your desired doneness.
- Served with blanched asaparagus.
Nutrition Facts : Calories 463.2, Fat 13.8, SaturatedFat 5.1, Cholesterol 179.5, Sodium 147, Carbohydrate 12.6, Fiber 2.8, Sugar 2.2, Protein 68.8
COUSCOUS WITH CURRANTS AND CUMIN
Make and share this Couscous with Currants and Cumin recipe from Food.com.
Provided by Strawberry Girl
Categories Southwest Asia (middle East)
Time 39m
Yield 1 batch
Number Of Ingredients 12
Steps:
- In saucepan, bring water to boil.
- Stir in couscous and currants.
- Cover and remove from heat. Let stand 5 minutes.
- Meanwhile, heat oil in large non-stick fry pan over medium-high heat. Add onion, garlic and ginger.
- Saute 3 minutes or until tender.
- Add cumin seeds.
- Saute 1 minute. With fork, fluff couscous and currants.
- Stir in onion mixture, orange zest and coriander.
- Add salt and hot chili flakes to taste.
TAMARIND-CUMIN DRINK (IMLI JEERA DRINK)
Make and share this Tamarind-cumin Drink (Imli Jeera Drink) recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Beverages
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Soak the tamarind in 1 1/2 cups of water.
- Allow it to sit for 3-4 hours.
- After that, mash the tamarind to extract the pulp{juice}.
- Put this pulp, salt and sugar in a bowl and whisk thoroughly.
- Pass it through a thin cloth or metal sieve to sieve.
- Add rock salt and the roasted cumin to the tamarind juice.
- Blend well.
- Garnish with corriander and mint leaves.
- Add cold water, as needed, and refrigerate.
- Serve chilled in tall glasses.
- Enjoy!
Nutrition Facts : Calories 14.2, Fat 0.1, Sodium 388.5, Carbohydrate 3.4, Fiber 0.1, Sugar 3.2, Protein 0.1
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