BAKED LEMON HADDOCK
After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
PISTACHIO-CRUSTED COD WITH CITRUS SALSA
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Using a small knife, remove the peel, pith and outer membrane of the grapefruit, tangerine and orange. Working over a bowl, slice each into segments; remove the seeds. Drizzle with olive oil and season with salt and pepper. Cover and refrigerate until ready to serve.
- In a food processor, pulse the pistachios and garlic salt until the mixture resembles small pebbles. Transfer to a shallow dish.
- Season both sides of the fish fillets with salt and pepper. Use a pastry brush to coat the top side of each piece of fish with the Dijon mustard. Gently press the mustard-coated side of the fillets into the pistachio mixture. Transfer them pistachio crusted-side up onto the prepared baking sheet.
- Bake until the fish is opaque and flakes easily with a fork, 10 to 12 minutes, depending on the thickness of the fillets. Transfer to a serving plate and top with the citrus salsa. Drizzle with olive oil and season with more salt and pepper before serving.
HADDOCK WITH CITRUS SALSA
'I'd prepared old favorites for 30 years when the latest emphasis on health-conscious cooking led me to find new recipes, like this mouth-watering way to serve fish,' reveals Sally Roberts of Port St. Lucie, Florida.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- For salsa, in a bowl, combine the oranges, onion, lime juice, cilantro, pepper flakes, garlic, orange peel, 1/4 teaspoon salt and 1/8 teaspoon pepper. Cover and chill. Combine coriander, cumin and remaining salt and pepper; rub over both sides of fillets. Grill, covered, over medium-hot heat or broil 4-6 in. from the heat for 5-6 minutes on each side or until fish flakes easily with a fork. Serve with citrus salsa.
Nutrition Facts : Calories 192.3 calories, Carbohydrate 22.8 g, Cholesterol 64.7 mg, Fat 1.6 g, Fiber 4.5 g, Protein 23.6 g, SaturatedFat 0.2 g, Sodium 448.4 mg, Sugar 13.1 g
HADDOCK AND SALSA VERDE
This is a good use for fresh basil and adds a unique zing to fish. Serve with some new baby potatoes or a nice salad or both if you're really hungry!
Provided by Sackville
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Place chopped onion, carrot and parsley in a pan with 1 litre of water, the wine, peppercorns, bay leaf and a sprinkling of salt.
- Bring to a boil, reduce heat and let simmer for 20 minutes.
- Meanwhile, make the salsa verde.
- Start by rinsing the capers and patting them dry.
- Throw the capers in a food processor, along with the chilli, shallot, basil, gherkins, dill and a bit of zest from your lemon or lime.
- Chop the parsley leaves until you have about 4 tablespoons and add them too, along with a bit of salt and pepper.
- Blitz until everything is chopped and mixed.
- Keep the motor running and slowly add the olive oil to make a pesto-type, thick, green sauce.
- You may need to scrape down the sides of the bowl.
- Ten minutes before you want to eat, strain the fresh bouillon into a large, deep frying pan.
- Bring it to a boil, place the fish in the pan and poach until just cooked through (as little as three minutes, depending on the thickness of the fish).
- Carefully lift the fish onto warmed plates, spoon the sauce over the top and serve.
Nutrition Facts : Calories 432.4, Fat 22.2, SaturatedFat 3.1, Cholesterol 111, Sodium 1002, Carbohydrate 13.6, Fiber 3.5, Sugar 5.3, Protein 38.8
ITALIAN-STYLE BAKED HADDOCK
An easy Italian-Style Baked Haddock recipe
Provided by Dorothy Vinson
Categories Fish Tomato Bake Low Carb Mozzarella Bon Appétit Michigan
Yield Serves 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Grease 9-inch glass baking dish. Melt butter in heavy large saucepan over medium-high heat. Add onion, bell pepper and basil and sauté until vegetables are tender, about 10 minutes. Stir in tomatoes. Season with salt and pepper and cook until saucelike, stirring constantly, about 5 minutes. Arrange fish in prepared dish. Pour sauce over. Sprinkle mozzarella. Bake until fish is cooked through and top is golden, about 25 minutes.
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13 HADDOCK RECIPES FOR SEAFOOD LOVERS - INSANELY GOOD
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4.8/5 (5)Published Apr 22, 2022Category Recipe Roundup, Seafood
- Parmesan-Crusted Haddock. This simple 20-minute recipe makes a mouthwatering dish that looks and tastes like it came straight out of a fancy restaurant.
- New England Baked Haddock. Crunchy on the outside, juicy and flaky on the inside, and delicious in every bite: that’s New England baked haddock for you.
- One-Pan Mediterranean Haddock with Artichoke Hearts. Give the humble haddock a Mediterranean flair with this easy, one-pan recipe! Here the fish gets accompanied by artichoke hearts and olives, and flavored with lemon, garlic, white wine, and lots of herbs and spices.
- Panko-Crusted Oven-Fried Haddock. This is another fantastic recipe for a panko-crusted haddock. Here, the fish is seasoned with Creole seasoning for a robust flavor.
- Butter Baked Haddock. Haddock fillets are drenched in melted butter, seasoned with lemon juice, paprika, salt, and pepper, and baked to golden perfection.
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