WEST AFRICAN BARBECUE SAUCE
From "the Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa." Cook time does not include chill time.
Provided by FLKeysJen
Categories Sauces
Time 1h10m
Yield 2 1/2 cups, 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over high heat. Add the onion and saute for five minutes, or until softened and translucent. Add the tomatoes, ginger and garlic and bring to a simmer. Sir in the chili, water, coffee, tamarind paste, berbere, cumin and coriander seeds and bring to a simmer. Reduce the heat and simmer for 40 minutes.
- Add the honey and simmer for another 10 minutes, or until the sauce is thick enough to coat the back of a spoon. Let cool.
- Store in a tightly-covered container in the refrigerator for up to five days.
Nutrition Facts : Calories 86.3, Fat 3.6, SaturatedFat 0.5, Sodium 6.7, Carbohydrate 14.2, Fiber 1.3, Sugar 11.9, Protein 1
CHICKEN IN BALSAMIC BARBECUE SAUCE
I found this recipe on-line while looking for South African recipes and it stated: "adapted from South African Gourmet Food and Wine by Rosen & Loon"
Provided by diner524
Categories Chicken Breast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Combine all ingredients except chicken.
- Marinate chicken in half the sauce for 3 hours or overnight.
- Put remaining marinade aside.
- Remove chicken from marinade, place chicken in foil-lined pan and broil until nicely browned about 10- 20 minutes per side(depending on the size), or grill on the bbq.
- Heat reserved marinade and pour over chicken. Serve.
Nutrition Facts : Calories 498, Fat 27.2, SaturatedFat 6.4, Cholesterol 123.8, Sodium 901.2, Carbohydrate 19.4, Fiber 0.7, Sugar 15.9, Protein 41.4
BARBECUE SAUCE (RED)
This is a great all-purpose barbecue sauce. It's great on any type of meat, but for pork, I would double up on the peppers.
Provided by breezermom
Categories Sauces
Time 50m
Yield 4-5 cups
Number Of Ingredients 18
Steps:
- Saute the onions, peppers, and crushed red pepper in the canola oil or butter over medium heat until lightly browned, 5 to 10 minutes. Add the garlic and simmer for 5 minutes more.
- Add the chili powder, black pepper, brown sugars, honey, and molasses and cook until carmelized. Add the vinegar, salt water, mustard, lemon juice, and Worcestershire sauce and simmer for 15 minutes.
- Add the ketchup and simmer for 10 minutes. Let cool before storing.
A VERY POPULAR BBQ SAUCE
This recipe has a lot of sweetness and spice, so if you're looking for a classic BBQ sauce that's easy to make, look no further. It is very popular with users of 'ceramic' type smokers and grills, (i.e. Primo, Kamado, Big Green Egg, etc.)
Provided by JRNEUMILLER
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 10m
Yield 32
Number Of Ingredients 10
Steps:
- In a blender, combine brown sugar, ketchup, vinegar, water and Worcestershire sauce. Season with mustard, paprika, salt, pepper, and hot pepper sauce. Blend until smooth.
Nutrition Facts : Calories 42.7 calories, Carbohydrate 10.2 g, Fat 0.3 g, Fiber 0.1 g, Protein 0.4 g, Sodium 278.4 mg, Sugar 9.2 g
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