Half The Sodium Seasoned Salt Recipes

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SUPER SEASONED SALT

When I started to get migraines we discovered the cause was from corn. I came up with this mixture to replace my Lawry's Seasoned Salt. It is now one of my favorite seasonings to use.

Provided by neverlivingwithout

Categories     Low Protein

Time 5m

Yield 50-100 serving(s)

Number Of Ingredients 8



Super Seasoned Salt image

Steps:

  • Mix all of the ingredients with a wire whisk and pore into your favorite shaker jar. We use this on almost everything except when I am using my garlic pepper mix. This recipe can easily be doubled or even tripled. I usually make enough to fill my shaker and I have a refill container in the cupboard so I never run out.

Nutrition Facts : Calories 1, Sodium 279.2, Carbohydrate 0.2, Sugar 0.1

2 tablespoons sea salt
1 teaspoon sugar
1 teaspoon parsley
1 teaspoon paprika
1/2 teaspoon turmeric
1 teaspoon onion powder
1 teaspoon garlic powder
1/4 teaspoon potato starch

HOMEMADE SEASONED SALT

We love using this delicious blend to season chicken or vegetables before grilling. Makes enough to store and use later. Sprinkle over meat or vegetables and grill.

Provided by Jayna

Time 5m

Yield 19

Number Of Ingredients 6



Homemade Seasoned Salt image

Steps:

  • Stir salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper in an airtight container, seal, and shake to combine.

Nutrition Facts : Calories 2.3 calories, Carbohydrate 0.5 g, Fiber 0.2 g, Protein 0.1 g, Sodium 1198.9 mg, Sugar 0.1 g

¼ cup kosher salt
4 teaspoons ground black pepper
1 teaspoon paprika
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground red pepper

COPYCAT LAWRY'S SEASONED SALT

This is an MSG-free copycat recipe for Lawry's Seasoned Salt. (Found it on the Web while searching for something else; haven't tried it myself.)

Provided by Lennie

Categories     Low Protein

Time 5m

Yield 1 spice bottle

Number Of Ingredients 7



Copycat Lawry's Seasoned Salt image

Steps:

  • Combine all ingredients in a small bowl and mix well.
  • Pour the blend into an empty spice bottle to store.

Nutrition Facts : Calories 44.9, Fat 0.2, SaturatedFat 0.1, Sodium 13954.9, Carbohydrate 11, Fiber 0.7, Sugar 8.6, Protein 0.4

2 tablespoons salt
2 teaspoons sugar
1/2 teaspoon paprika
1/4 teaspoon turmeric
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon cornstarch

HALF THE SODIUM SEASONED SALT

This is a lower sodium copycat recipe for Lawry's Seasoned Salt. ** servings size is about 1/4 teaspoon

Provided by StarOfWhiteLight

Categories     Low Protein

Time 3m

Yield 45 serving(s)

Number Of Ingredients 10



Half the Sodium Seasoned Salt image

Steps:

  • Combine all ingredients in a small bowl and mix well.
  • Pour the blend into an empty spice bottle to store.

1 1/2 tablespoons salt
1 teaspoon sugar
1 teaspoon powdered sugar
2 teaspoons paprika
1 teaspoon curry powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon cornstarch
1/8 teaspoon cinnamon
1/8 teaspoon black pepper

KING'S SEASONED SALT

Smoked paprika with a hint of thyme creates a seasoned salt with more character.

Provided by Falvor King

Time 5m

Yield 96

Number Of Ingredients 8



King's Seasoned Salt image

Steps:

  • Pour the salt into a small mixing bowl. Whisk in the sugar, paprika, garlic powder, onion powder, white pepper, turmeric, and thyme until evenly blended. Store in a tightly sealed shaker jar.

Nutrition Facts : Calories 1.4 calories, Carbohydrate 0.4 g, Sugar 0.3 g

⅓ cup table salt
2 tablespoons white sugar
2 teaspoons smoked paprika
1 teaspoon garlic powder
1 ½ teaspoons onion powder
½ teaspoon ground white pepper
½ teaspoon ground turmeric
¼ teaspoon ground thyme

LOVELESS SEASONED SALT

This is another recipe from the Loveless Cafe in Nashville, Tennessee. I use this in Loveless Dry Rub when I smoke a pork butt or cook ribs. Remember to use this cautiously....its hard to take too much salt out of something:)!

Provided by breezermom

Categories     Weeknight

Time 10m

Yield 1 3/4 cups

Number Of Ingredients 8



Loveless Seasoned Salt image

Steps:

  • Mix all the ingredients together and store in an air-tight container.

1 cup kosher salt
1/3 cup garlic salt
3 tablespoons celery salt
2 tablespoons dry mustard
1/2 tablespoon rubbed sage
1 teaspoon dried rosemary
1 1/2 tablespoons dried oregano
1 teaspoon dried thyme

LAWRY'S SEASONED SALT (COPYCAT)

My reverse-engineered recipe for Lawry's Seasoned Salt, originally marketed as a seasoning rub for ribs before barbecuing.

Provided by The Spice Guru

Categories     < 15 Mins

Time 7m

Yield 100 serving(s)

Number Of Ingredients 9



Lawry's Seasoned Salt (Copycat) image

Steps:

  • NOTE: I RECOMMEND USING MORTON POPCORN SALT AND TRADEWINDS BRAND GROUND CELERY SALT, BOTH SOLD AT SMART & FINAL. THERE WILL BE A SLIGHTLY DIFFERENT COLOR RESULT FROM LAWRY'S BRAND DUE TO THE ABSENCE OF OLEORESIN, A COLORING AGENT.
  • MEASURE all BASE MIXTURE ingredients into a small bowl.
  • COMBINE until well blended.
  • ADD all HERBS AND SPICES ingredients to BASE MIXTURE in bowl.
  • STIR and press with a fork for at least 2 minutes to release and infuse the essences between the spices.
  • STORE spice mixture in a tightly sealed container to preserve freshness (spice mixture actually improves after 30 days and becomes even more authentic due to the infusion between all of the herbs and spices).
  • ENJOY as a seasoning for your favorite foods.

1/3 cup fine salt (Morton Popcorn Salt)
3 1/2 teaspoons superfine sugar
1 1/2 teaspoons cornstarch
1 1/2 tablespoons celery salt
1 tablespoon paprika
1 1/2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon ground turmeric
1/8 teaspoon cayenne pepper

EASY ALL-PURPOSE SEASONED SALT

This is a simple, all-purpose seasoning with ingredients you probably already have on hand. Use in cooking or at the table.

Provided by johnreedshow

Categories     Low Cholesterol

Time 5m

Yield 2 tablespoons

Number Of Ingredients 4



Easy All-Purpose Seasoned Salt image

Steps:

  • Thoroughly combine ingredients.
  • Store in airtight container, jar, or shaker.

Nutrition Facts : Calories 12.1, Fat 0.1, Sodium 3490.3, Carbohydrate 2.8, Fiber 0.6, Sugar 0.1, Protein 0.5

1 tablespoon sea salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon black pepper

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