PUMPKIN PINEAPPLE CHILI
Quick and easy soup with lots of veggies and original tastes with the pineapple and pumpkin. Serve with hot corn tortillas to eat on the side. Enjoy!
Provided by The Ingalls House
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 47m
Yield 8
Number Of Ingredients 20
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Spread corn and pineapple onto a baking sheet.
- Broil corn and pineapple in the preheated oven until lightly browned, 2 to 4 minutes. Remove from oven.
- Heat olive oil in a skillet over medium heat; cook and stir onion, mushrooms, yellow bell pepper, carrot, garlic, chili powder, oregano, cumin, salt, and pepper in the hot oil until softened, 10 to 15 minutes.
- Combine roasted corn-pineapple mixture, onion mixture, vegetable broth, tomatoes, pumpkin puree, black beans, coconut milk, and cilantro in a large pot; bring to a boil. Reduce heat and simmer until flavors have blended, 10 to 15 minutes. Garnish each serving with Cheddar cheese.
Nutrition Facts : Calories 314.7 calories, Carbohydrate 38.7 g, Cholesterol 3.7 mg, Fat 16.5 g, Fiber 9.4 g, Protein 9.4 g, SaturatedFat 10.8 g, Sodium 991.1 mg, Sugar 12.3 g
HAWAIIAN PINEAPPLE PUMPKIN SOUP
A sweet starter to any gourmet meal. First made during my teaching practicum by a grade 7 student for stone soup day. She was kind enough to share the recipe. Sure to please the pickiest eater!
Provided by Fairy Godmother
Categories Tropical Fruits
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Peel and chop onions.
- Heat butter in soup kettle, add onions and parsely. Saute until onions are golden and transparent. Stir in pineapple, pumpkin and spices.
- Simmer for 15 minutes stirring occasionally.
- Add water and cover. Simmer for 40 minutes.
- Blend cornstarch and milk until smooth. Add 1 cup of hot soup to cornstarch mixture.
- Stir mixture in to soup. Continue stirring while bringing soup to a boil.
- Lower heat and stir in light cream.
- Serve hot with a dollop of whipped cream and shredded coconut over each serving.
- Alterations:.
- - For a lighter version replace cream with skim milk or a vanilla flavored milk alternative such as rice dream.
Nutrition Facts : Calories 383.1, Fat 23.9, SaturatedFat 14.8, Cholesterol 79.8, Sodium 106.4, Carbohydrate 38.5, Fiber 2, Sugar 13.2, Protein 8
PINEAPPLE PUMPKIN PIE
I have not made this recipe yet - it is a request from my father for Thanksgiving. He got the recipe from a Senior Center and loves the pie. I found a copy of the recipe in "The Older Nebraskan's Voice", Fall 2008, pg. 36.
Provided by NELady
Categories Pie
Time 20m
Yield 1 Pie, 8 serving(s)
Number Of Ingredients 14
Steps:
- Mix all of the crust ingredients together and pat into a 9-inch pie pan.
- Soften the gelatin in cool water for 5 minutes. Add boiling water and stir until the gelatin is completely dissolved.
- Put the gelatin mixture and all the other ingredients into a blender and blend until smooth and frothy. Allow the mixture to stand until slightly thickened before pouring into the graham cracker crust.
- Chill for at least 3 hours before serving.
Nutrition Facts : Calories 330.7, Fat 4.1, SaturatedFat 0.8, Cholesterol 0.6, Sodium 226.1, Carbohydrate 24.8, Fiber 1.1, Sugar 14.6, Protein 50.6
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