Hawaiian Red Tuna Poke Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEF JOHN'S HAWAIIAN-STYLE AHI POKE

The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.

Provided by Chef John

Categories     Seafood     Fish     Tuna

Yield 4

Number Of Ingredients 11



Chef John's Hawaiian-Style Ahi Poke image

Steps:

  • Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
  • Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
  • Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.

Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g

¼ cup soy sauce
2 tablespoons sesame oil
1 teaspoon grated fresh ginger root
⅓ cup thinly sliced green onions, plus more for serving
2 tablespoons crushed, roasted macadamia nuts
1 tablespoon finely crumbled dried seaweed
½ teaspoon hot red pepper flakes
½ teaspoon kosher salt, or to taste
1 pound sushi-grade ahi (yellowfin) tuna, cut into 3/4-inch cubes
1 teaspoon toasted sesame seeds
1 dash Lemon juice, lime juice, or seasoned rice vinegar

HAWAIIAN RED TUNA POKE

Poke. Most people on the islands pronounce it Pokey (like Gumby's red pal) but it's pronounced Poke (rhymes with Okay). Otherwise it would be spelled Poki in Hawaiian. Anyway, it's usually made with ahi (the Hawaiian word for yellowfin tuna), basically it's a raw fish salad, usually flavored with soy sauce, sesame oil, kukui nut, and seaweed.

Provided by Nyteglori

Categories     Tuna

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10



Hawaiian Red Tuna Poke image

Steps:

  • Cube your tuna and dry it with a clean towel or paper towel. You don't want lots of water on your fish when you're about to make poke because you don't want the water to dilute the flavor of your seasonings and sauces. Once it's drained, put it in a mixing bowl and prepare your other ingredients.
  • Finely chop your green onions. You don't want huge pieces of green onions because it's inconvenient to eat and gets in the way of the smooth and cool consistency of this dish. Next, cut your onions so that they're long, and not diced. You can dice them, but I think it adds more to the dish to chop the onions in a different shape than your green onions and tuna. Think about it, the tuna is cubed, the green onions are sorta cubed shaped, so why do you have to also put onions in that are cubed? Make this dish interesting visually and tastefully with julienned onions.
  • Combine your soy sauce, sesame oil and chili flakes into the bowl. Fold until well mixed. Since you're already adding soy sauce, you don't need to add a lot of Hawaiian Salt. Then garnish with whatever else you have (sesame seeds, seaweed, kukui nuts, etc.).

1 lb sashimi tuna, cubed
3/4 tablespoon toasted sesame oil
3/4 tablespoon soy sauce
1/4 cup green onion, finely chopped
1/4 cup maui sweet onion, julienned
1/2 tablespoon chili flakes
hawaiian salt, to taste
white and black sesame seed (to garnish) (optional)
dried seaweed flakes (to garnish) (optional)
candlenuts, Crushed to garnish (kukui nut) (optional)

HAWAIIAN AHI POKE

Provided by Food Network

Categories     appetizer

Time 55m

Yield 8 to 10 servings

Number Of Ingredients 10



Hawaiian Ahi Poke image

Steps:

  • Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.

4 to 5 pounds raw Ahi tuna, cut into 1-inch cubes
1/4 cup sesame oil
1 tablespoon Hawaiian sea salt
1/2 long seedless cucumber, cored and diced
1/2 sweet onion, diced
4 ounces ogo seaweed, coarsely chopped, or any finely shredded dry seaweed
1/2 cup inamona (roasted kukui nut), or any finely crushed nut
1 teaspoon red chile flakes
1 tablespoon minced garlic
1 teaspoon hot sauce

AHI POKE BASIC

This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.

Provided by Josh Chan

Categories     Appetizers and Snacks     Seafood

Time 2h15m

Yield 4

Number Of Ingredients 7



Ahi Poke Basic image

Steps:

  • In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g

2 pounds fresh tuna steaks, cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper
2 tablespoons finely chopped macadamia nuts

More about "hawaiian red tuna poke recipes"

BEST AHI POKE RECIPE – A COUPLE COOKS
Web Dec 28, 2019 Instructions. Slice the tuna into 1-inch cubes. Mince the onion. Thinly slice the green onions. Mix them in a bowl with the soy …
From acouplecooks.com
4/5 (2)
Total Time 1 hr 10 mins
Category Appetizer
Calories 230 per serving
  • Slice the tuna into 1-inch cubes. Mince the onion. Thinly slice the green onions. Mix them in a bowl with the soy sauce, sesame oil, garlic, ginger, kosher salt and Sriracha.
  • Serve immediately, but for most authentic flavor marinate in refrigerator for 15 minutes to 1 hour. Taste and add a sprinkle of salt before serving.* (Get this in the fridge while the rice boils and you prep the veggies, and you can eat when it’s all done.)
best-ahi-poke-recipe-a-couple-cooks image


AHI TUNA POKE BOWL RECIPE (EASY!) - SIMPLY WHISKED
Web Aug 21, 2020 How to make a poke bowl. Make the poke sauce. In a medium mixing bowl, mix the soy sauce, sesame oil and vinegar. Next, …
From simplywhisked.com
4.6/5 (5)
Total Time 15 mins
Category Mains
Calories 168 per serving
ahi-tuna-poke-bowl-recipe-easy-simply-whisked image


AHI TUNA POKE BOWL WITH PONZU SAUCE - LEMON BLOSSOMS
Web Jul 8, 2018 Place the tuna in a medium mixing bowl with the green onions (reserve a little bit of the green onions to sprinkle on top of the bowls at the end). Add some of the ponzu to your taste. You can reserve some to …
From lemonblossoms.com
ahi-tuna-poke-bowl-with-ponzu-sauce-lemon-blossoms image


HAWAIIAN STYLE SHOYU POKE - THE LITTLE FERRARO KITCHEN
Web Jun 30, 2022 This shoyu poke recipe is possibly the most popular style. Cubes of tuna are seasoned with shoyu, sliced sweet onion, sesame oil and sesame seeds, Hawaiian salt and a touch of red pepper flakes for a bit …
From littleferrarokitchen.com
hawaiian-style-shoyu-poke-the-little-ferraro-kitchen image


SHOYU AHI POKE (HAWAIIAN AHI POKE BOWL RECIPE) - A …
Web Jun 11, 2019 Instructions. In a bowl, combine the cubed ahi, soy sauce, sesame oil, salt, Maui (or yellow) onion, green onions, gochugaru, and toasted macadamia nuts and gently toss with your hands or a spoon. …
From abeautifulplate.com
shoyu-ahi-poke-hawaiian-ahi-poke-bowl-recipe-a image


SEARED AHI TUNA POKE BOWL (FRESH + HEALTHY) - FIT …
Web Aug 7, 2021 Step 1: Marinate the ahi tuna. We spiced up the traditional poke marinade by adding ginger and chili sauce to the traditional soy sauce and sesame oil mixture! Begin by adding the soy sauce, red chili sauce, …
From fitfoodiefinds.com
seared-ahi-tuna-poke-bowl-fresh-healthy-fit image


AHI POKE (HAWAIIAN TUNA TARTARE) - GREAT EIGHT FRIENDS
Web May 17, 2018 Instructions. In a medium mixing bowl, whisk together the sesame oil, soy sauce, honey, green onions, garlic, sesame seeds, macadamia nuts, and red pepper …
From greateightfriends.com


HAWAIIAN AHI TUNA POKE BOWL (VIDEO). - HALF BAKED HARVEST
Web Jan 13, 2016 Dressing + Tuna. In a large bowl, combine all the ingredients except the tuna. Whisk the dressing well to combine and then add the tuna and toss well. The tuna …
From halfbakedharvest.com


HAWAIIAN TUNA POKE BOWL - SPARKLES OF YUM
Web Apr 19, 2020 Yield 2 Serving Size 1. Amount Per Serving Calories 702 Total Fat 32g Saturated Fat 5g Trans Fat 0g Unsaturated Fat 26g Cholesterol 70mg Sodium 274mg …
From sparklesofyum.com


HAWAIIAN POKE - PACIFIC SEAFOOD
Web Stir to coat the tuna with the sauce ingredients. Cover and let marinate for at least 30 minutes. Serve over rice and top with extra green onions and sesame seeds.
From pacificseafood.com


HAWAIIAN-INSPIRED SPICY TUNA POKE - THE DEFINED DISH
Web May 13, 2021 Instructions. In a large bowl, whisk together the mayo, sriracha, coconut aminos, and sesame oil until well combined. Set aside. Next, using a very sharp knife cut …
From thedefineddish.com


POKE: POKE RECIPES - THE JOY OF THE HAWAIIAN APPETIZER - ALOHA …
Web Sep 24, 2009 1-1/4 pounds fresh ahi, cubed into bite-sized pieces. 1/4 cup yellow onion, minced. 1/4 cup green onion, minced. 3 Tbsp. limu kohou (a reddish-brown Seawood) 1 …
From aloha-hawaii.com


HOW TO MAKE THE BEST AHI POKE | KITCHN
Web May 1, 2019 Slice the tuna: Using a sharp knife, cut the tuna into 1-inch cubes. Place in a large bowl. Combine all ingredients: Add the onions, garlic, sesame seeds, macadamia …
From thekitchn.com


SHOYU AHI POKE (HAWAIIAN FAMILY AHI TUNA POKE RECIPE) | PWWB
Web Feb 20, 2023 1. Mix the ingredients. Combine the diced ahi cubes with the sliced onions, shoyu, sesame oil, Hawaiian sea salt, nuts, seaweed, toasted sesame seeds, & crushed …
From playswellwithbutter.com


AHI TUNA POKE BOWL RECIPE (HAWAIIAN FAMILY RECIPE) | PWWB
Web Feb 20, 2023 Important! ⇢ For extra fluffy rice, be sure to let the rice rest & steam for 5-10 minutes after it finishes cooking. 2. Prepare the ahi tuna poke. Combine cubed ahi tuna …
From playswellwithbutter.com


HAWAIIAN TUNA AND TUNA POKE BOWL RECIPE - A SPECTACLED OWL
Web Instructions. Soak seaweed wakame with water in a medium bowl and allow to rest for 5 minutes. It should rehydrate and become tender. Drain the water and press the seaweed …
From aspectacledowl.com


AHI POKE RECIPE (HAWAIIAN RAW TUNA WITH INAMONA) - LINSFOOD
Web Jun 18, 2021 Drizzle the sesame oil and soy sauce all over, followed by 3 Tbsp of inamona and some crushed nori, about 1 Tbsp. Just crush the nori with your fingers. …
From linsfood.com


POISSON CRU: A SIMPLE RAW FISH SALAD FROM FRENCH POLYNESIA
Web May 16, 2023 1kg (2.2lb) sushi-grade ahi tuna 3 fresh coconuts (or 710ml/24oz unsweetened coconut milk from a carton, not a can) 3 bell peppers of assorted colours …
From bbc.com


AHI TUNA POKE RECIPE (POKE BOWL) - JESSICA GAVIN
Web Mar 21, 2016 Marinate the Tuna – In a medium-sized bowl combine ahi tuna, soy sauce, rice vinegar, sesame oil, crushed red pepper flakes, green onions, and sesame seeds. …
From jessicagavin.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #very-low-carbs     #salads     #seafood     #easy     #no-cook     #fish     #dietary     #high-protein     #low-carb     #tuna     #polynesian     #high-in-something     #low-in-something     #saltwater-fish     #presentation     #served-cold     #3-steps-or-less     #technique

Related Search