Healthy 5 Minute Mug Cake Recipes
FIVE-MINUTE MUG CAKE
I found this cake on a food blog (http://alladither.typepad.com/halfassedkitchen/) and had to try it. As a college student, I'm always looking for quick, easy recipes that can be made without a lot of fuss, and this is PERFECT. No oven necessary-- just a few basic ingredients, a microwave, and a coffee mug. Delicious and simple!
Provided by dancerchick1005
Categories Dessert
Time 10m
Yield 1 mini cake, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine the flour, sugar, cocoa powder and salt.
- Add the egg, milk, and oil and mix thoroughly.
- If desired, add chocolate chips (coat with flour first) to the mixture.
- Coat the inside of a large mug with cooking spray. Pour the cake batter into the mug.
- "Bake" in the microwave on the highest power for 3 minutes, then let it sit in the microwave for another 2 minutes to set up.
- Dump the cake into a bowl or onto a plate and enjoy! Top with ice cream for a special treat.
Nutrition Facts : Calories 797, Fat 49.2, SaturatedFat 8.8, Cholesterol 217.9, Sodium 250.3, Carbohydrate 82.6, Fiber 4.4, Sugar 51, Protein 13.1
"HEALTHY" 5-MINUTE MUG CAKE
I have revamped the original "5-Minute Mug Cake" recipe by replacing just few ingredients so that it could be enjoyed with less guilt!
Provided by erussek
Categories Dessert
Time 5m
Yield 1 cake, 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Mix dry ingredients well in a large mug.
- Add all wet ingredients to mug and mix until batter is smooth.
- Place in microwave for approximately 3 minutes on high.
- Carefully remove mug and allow 2 minutes for the cake to cool, then flip over onto a plate and enjoy!
Nutrition Facts : Calories 488.2, Fat 20.3, SaturatedFat 3.3, Cholesterol 186.1, Sodium 73.5, Carbohydrate 72.4, Fiber 6.2, Sugar 38.4, Protein 11.3
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