Healthy Apple Muffins Recipes

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HEALTHY BIG APPLE MUFFINS

These are moist and delicious apple muffins that are on the light side. They will keep for several days. They are so moist that you won't even need to heat them up. Use a large cup muffin pan for big muffins.

Provided by TaterBug

Categories     Quick Breads

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14



Healthy Big Apple Muffins image

Steps:

  • Preheat the oven to 450f. Grease and flour or line your large cup muffin pan.
  • Mix together the flours, baking powder, baking soda, salt, cinnamon, and nutmeg, set aside.
  • In a seperate bowl mix the oil, egg substitute, vanilla and sugar.
  • Then mix in the lowfat buttermilk gently.
  • Gently stir in the dry ingredients and fold in the apples until just mixed.
  • After filling muffin cups sprinkle the top of each muffin with a little brown sugar.
  • Divide the batter evenly (3/4 full) among the muffin cups. Use a large cup muffin pan and this recipe will make 6-8 large muffins (depending on your pan).
  • Bake for 10 minutes, then turn the heat down to 400 f and bake an additional 20-25 minutes or until a toothpick inserted in the middle comes out clean.
  • Cool the muffins in the pan for 5 minutes before turning them onto a rack to cool completely.

Nutrition Facts : Calories 462.3, Fat 19.4, SaturatedFat 1.7, Cholesterol 1.6, Sodium 454.7, Carbohydrate 65.9, Fiber 5.2, Sugar 22.1, Protein 8.6

4 ounces whole wheat flour (about 1 cup)
5 ounces all-purpose flour (about 1 cup)
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 tablespoon cinnamon
1/4 teaspoon nutmeg
1/2 cup canola oil
1/2 cup Splenda brown sugar blend
1/2 cup egg substitute
1 cup low-fat buttermilk
1 teaspoon vanilla
2 large apples, peeled, cored, and chopped (very large fuji or honeycrisp,tart)
2 tablespoons brown sugar, for sprinkling

HEART HEALTHY APPLE MUFFINS

Low-Cal, Low-Fat Yummy Apple Muffins. I saw this recipe on Food Network's Healthy Appetite by Ellie Kreiger. I figured i would post it since they only allow you to watch the video online.

Provided by Chefy Courtney

Categories     Breakfast

Time 28m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 15



Heart Healthy Apple Muffins image

Steps:

  • Preheat oven to 400 Degrees.
  • Peel and chop Golden Delicious Apple into Pieces.
  • Squirt with juice of a half a lemon, to keep color.
  • *Topping* Mix together: 2 Tablespoons Dark Brown Sugar, 1/4 Cup Pecans, and 1/2 Teaspoon Cinnamon. Set Aside.
  • *Muffin Batter* Whisk together Dry ingredients: All ingredients from Whole Wheat Flour through Salt. Set Aside.
  • Prepare Wet ingredients in a seperate bowl with a beater or in a mixer by adding in each ingredient one at a time as you beat or mix. Add in remaining ingredients from 3/4 Cup Brown Sugar through Vanilla Extract.
  • *Combine* Add dry ingredients into wet, alternating with Buttermilk. Stir in Apples. Spray muffin tin with cooking spray and fill up each cup. Sprinkle with topping and bake for 20 minutes at 400 degrees. Enjoy. :).

Nutrition Facts : Calories 227.9, Fat 7.4, SaturatedFat 0.8, Cholesterol 35.7, Sodium 237.2, Carbohydrate 37.6, Fiber 2.3, Sugar 17.4, Protein 4.1

1 -2 golden delicious apple
juice of half lemon
2 tablespoons dark brown sugar
1/4 cup pecans
1/2 teaspoon cinnamon
1 cup whole wheat pastry flour
1 cup all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
3/4 cup brown sugar
1/4 cup canola oil
2 eggs
1 cup applesauce
1 teaspoon vanilla extract
1/2-3/4 cup buttermilk

HEALTHY APPLE MUFFINS

Make and share this Healthy Apple Muffins recipe from Food.com.

Provided by Mamawolfe

Categories     Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12



Healthy Apple Muffins image

Steps:

  • Toss apple with Splenda set aside.
  • Whisk egg, applesauce, & vanilla.
  • Add the remaining ingredients. Mix well.
  • Add apple mixture. Mix well.
  • Pour into 12 greased muffin tins.
  • Batke at 325 for 25-30 minutes.

Nutrition Facts : Calories 56.6, Fat 0.6, SaturatedFat 0.2, Cholesterol 17.6, Sodium 208.3, Carbohydrate 11.3, Fiber 1.4, Sugar 2.3, Protein 1.8

2 cups apples, diced
1/2 cup Splenda sugar substitute
1 egg
1/4 cup unsweetened applesauce
1 teaspoon vanilla
1/2 cup white flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup nuts (optional)
1/2 cup raisins (optional)

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