Healthy Banana Bread Low Calorie Low Fat Low Sugar Recipes

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ALMOST NO FAT BANANA BREAD

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8



Almost No Fat Banana Bread image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

HEALTHY BANANA BREAD *LOW CALORIE, LOW FAT, LOW SUGAR

Make and share this Healthy Banana Bread *low Calorie, Low Fat, Low Sugar recipe from Food.com.

Provided by Erins Healthy Recip

Categories     Breakfast

Time 1h

Yield 2 loaves, 14 serving(s)

Number Of Ingredients 10



Healthy Banana Bread *low Calorie, Low Fat, Low Sugar image

Steps:

  • mash bananas.
  • combine all dry ingredients and mix well.
  • add all wet ingredients, then add bananas.
  • put batter into two greased bread pans
  • bake at 350 degrees for 40-55 minutes. When a toothpick is stuck into the middle of the pan and comes out clean, the bread is ready.
  • take out of oven and cool.
  • enjoy!

4 mashed bananas
3/4 cup Splenda sugar substitute
1/3 cup dry milk
1 1/2 cups whole wheat flour
1 teaspoon vanilla extract
2 teaspoons baking soda
2 teaspoons baking powder
2 egg whites
1/4 cup applesauce
2 tablespoons skim milk

SLOW-COOKER MONKEY BREAD

I often take this slow-cooker monkey bread to church potlucks-children and adults love it! The rum extract is optional. -Lisa Leaper, Worthington, Ohio

Provided by Taste of Home

Categories     Snacks

Time 2h50m

Yield 10 servings.

Number Of Ingredients 10



Slow-Cooker Monkey Bread image

Steps:

  • Line a 5-qt. slow cooker with a piece of aluminum foil, letting ends extend up the sides. Grease foil., Combine the sugars, cinnamon and allspice in a large bowl; sprinkle 3 tablespoons sugar mixture in bottom of prepared slow cooker. Add biscuit pieces to bowl; toss to coat. Transfer coated biscuits to slow cooker; sprinkle any remaining sugar mixture over biscuits. , Stir together butter, apple juice and extracts; pour over biscuits. , Cook, covered, on low 2-1/2 to 3 hours. Remove lid and let stand for 10 minutes. Carefully invert onto serving platter. If desired, sprinkle with pecans.

Nutrition Facts : Calories 473 calories, Fat 22g fat (12g saturated fat), Cholesterol 37mg cholesterol, Sodium 675mg sodium, Carbohydrate 68g carbohydrate (41g sugars, Fiber 0 fiber), Protein 4g protein.

1 cup sugar
3/4 cup packed brown sugar
2 teaspoons ground cinnamon
1/2 teaspoon ground allspice
4 tubes (6 ounces each) refrigerated buttermilk biscuits, quartered
3/4 cup butter, melted
1/2 cup apple juice
1 teaspoon vanilla extract
1 teaspoon rum extract
Toasted chopped pecans, optional

LOW CALORIE BANANA BREAD

Make and share this Low Calorie Banana Bread recipe from Food.com.

Provided by kikyo7734

Categories     Quick Breads

Time 30m

Yield 2 loafs, 24 serving(s)

Number Of Ingredients 9



Low Calorie Banana Bread image

Steps:

  • Preheat oven to 350° and spray two mini-baking pans with non-stick cooking spray.
  • Place all ingredients but flour in a medium-sized mixing bowl and gently mix by hand until smooth.
  • Add in flour to wet ingredients.
  • Cook about 20 minutes - or until golden brown.

Nutrition Facts : Calories 43.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 7.8, Sodium 25.3, Carbohydrate 9.6, Fiber 0.4, Sugar 5.5, Protein 0.8

2 mashed bananas
1 tablespoon unsweetened applesauce
1 teaspoon vanilla extract
1/2 cup sugar
1 dash salt
1 teaspoon baking powder
1 large egg
2 tablespoons nonfat milk
3/4 cup white flour

LOWER FAT BANANA BREAD I

A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.

Provided by Lauren S.

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9



Lower Fat Banana Bread I image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
  • In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
  • Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
  • Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g

⅔ cup white sugar
¼ cup margarine, softened
2 eggs
1 cup mashed bananas
¼ cup water
1 ⅔ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder

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