Healthy Blueberry Rock Cakes Recipes

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HEALTHY BLUEBERRY ROCK CAKES

I make these as breakfast cookies to take to work for my co workers, you can substitute any berries just adjust the amount of splenda accordingly. They are best eaten the day they are made, but can be frozen up to 1 month.

Provided by kelly in TO

Categories     Drop Cookies

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13



Healthy Blueberry Rock Cakes image

Steps:

  • Preheat oven to 375.
  • Line a baking sheet with parchment paper.
  • In a large bowl, whisk together egg, splenda, milk and oil.
  • In another bowl, mix together flour, oats, wheat bran, poppy seeds, baking powder, lemon zest, cinnamon and salt.
  • Stir egg mixture into flour mixture just until combined.
  • Gently stir in blueberries.
  • Drop batter in 8 mounds onto prepared baking sheet.
  • Bake until firm and golden brown, 15 to 20 minutes.
  • Remove to rack and let cool.

Nutrition Facts : Calories 183.4, Fat 9.2, SaturatedFat 0.9, Cholesterol 26.8, Sodium 301.1, Carbohydrate 22.1, Fiber 4.2, Sugar 1.9, Protein 5.6

1 omega- 3 egg
1/2 cup Splenda granular, sugar substitute
1/2 cup skim milk
1/4 cup canola oil
1 1/4 cups whole wheat flour
1/2 cup rolled oats
1/4 cup wheat bran
2 tablespoons poppy seeds
1 tablespoon baking powder
1/2 teaspoon grated lemon zest
1/2 teaspoon cinnamon
1/2 teaspoon salt
3/4 cup fresh wild blueberries or 3/4 cup frozen wild blueberries

ROCK CAKES

Make and share this Rock Cakes recipe from Food.com.

Provided by littlemafia

Categories     Dessert

Time 30m

Yield 20 cookies

Number Of Ingredients 8



Rock Cakes image

Steps:

  • Preheat oven to 200°C Place flour in a large bowl and add butter and rub in until mixture resembles breadcrumbs.
  • Mix in sugar , fruit, nuts and ginger. Whisk eggs into milk and add to dry ingredients. Mix to a stiff dough.
  • Make round heaps on greased oven trays. Bake for 10-15 min or until golden brown.

2 cups self rising flour, sifted
90 g butter or 90 g margarine, cut into pieces
1/2 cup sugar
1/2 cup mixed fruit (raisins)
1 tablespoon chopped mixed nuts (optional)
1/2 teaspoon ground ginger
1 egg
1/4 cup milk

LEMON-BLUEBERRY POUND CAKE

Pair a slice of this moist lemon-blueberry cake with a scoop of vanilla ice cream. It's a staple at our family barbecues. -Rebecca Little, Park Ridge, Illinois

Provided by Taste of Home

Categories     Desserts

Time 1h20m

Yield 12 servings.

Number Of Ingredients 16



Lemon-Blueberry Pound Cake image

Steps:

  • Preheat oven to 350°. Grease and flour a 10-in. fluted tube pan. In a large bowl, cream the butter, cream cheese and sugar until blended. Add eggs and egg white, one at a time, beating well after each addition. Beat in lemon zest and vanilla., Toss blueberries with 2 tablespoons flour. In another bowl, mix the remaining flour with baking powder, baking soda and salt; add to creamed mixture alternately with yogurt, beating after each addition just until combined. Fold in blueberry mixture. , Transfer batter to prepared pan. Bake 55-60 minutes or until a toothpick inserted in center comes out clean. Cool in pan 10 minutes before removing to wire rack; cool completely., In a small bowl, mix confectioners' sugar and lemon juice until smooth. Drizzle over cake.

Nutrition Facts : Calories 434 calories, Fat 10g fat (6g saturated fat), Cholesterol 78mg cholesterol, Sodium 281mg sodium, Carbohydrate 80g carbohydrate (54g sugars, Fiber 1g fiber), Protein 7g protein.

1/3 cup butter, softened
4 ounces cream cheese, softened
2 cups sugar
3 large eggs, room temperature
1 large egg white, room temperature
1 tablespoon grated lemon zest
2 teaspoons vanilla extract
2 cups fresh or frozen unsweetened blueberries
3 cups all-purpose flour, divided
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup lemon yogurt
GLAZE:
1-1/4 cups confectioners' sugar
2 tablespoons lemon juice

MELT IN YOUR MOUTH BLUEBERRY CAKE

This is a nice tender cake - one of my Mom's specialties from years ago. It is a great cake to take along to a picnic.

Provided by IRENED

Categories     Desserts     Fruit Dessert Recipes     Blueberry Dessert Recipes

Time 1h30m

Yield 12

Number Of Ingredients 13



Melt In Your Mouth Blueberry Cake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8 inch square pan.
  • Cream butter or margarine and 1/2 cup sugar until fluffy. Add salt and vanilla. Separate eggs and reserve the whites. Add egg yolks to the sugar mixture; beat until creamy.
  • Combine 1 1/2 cups flour and baking powder; add alternately with milk to egg yolk mixture. Coat berries with 1 tablespoon flour and add to batter.
  • In a separate bowl, beat whites until soft peaks form. Add 1/4 cup of sugar, 1 tablespoon at a time, and beat until stiff peaks form. Fold egg whites into batter. Pour into prepared pan. Sprinkle top with remaining 1 tablespoon sugar.
  • Bake for 50 minutes, or until cake tests done.

Nutrition Facts : Calories 205.9 calories, Carbohydrate 29.2 g, Cholesterol 55 mg, Fat 8.8 g, Fiber 0.9 g, Protein 3.2 g, SaturatedFat 5.2 g, Sodium 157.4 mg, Sugar 15.8 g

½ cup butter
½ cup white sugar
¼ teaspoon salt
1 teaspoon vanilla extract
2 egg yolks
1 ½ cups all-purpose flour
1 teaspoon baking powder
⅓ cup milk
2 egg whites
¼ cup white sugar
1 ½ cups fresh blueberries
1 tablespoon all-purpose flour
1 tablespoon white sugar

BLUEBERRY CAKE

Bake this simple blueberry cake when you're craving something sweet. This easy, fruity bake uses natural yogurt to keep the sponge moist and squidgy

Provided by Moje Gotowanie team

Categories     Dessert

Time 1h

Number Of Ingredients 10



Blueberry cake image

Steps:

  • Preheat the oven to 200C/fan 180C/gas 6. Butter a 22cm cake tin, line the bottom with baking parchment. Put a third of the frozen blueberries aside, sprinkle the rest with flour, set aside (do not defrost).
  • In a large bowl, beat the sugar and eggs until smooth, add the vegetable oil, lemon zest and juice and yogurt. Combine the wet ingredients with the flour, baking powder and a pinch of salt using a whisk. Don't worry if a few lumps remain. Add the blueberries mixed with flour.
  • Pour the cake mixture into the prepared tin. Sprinkle the remaining berries on top. Put the tin in the oven, reduce the temperature to 180C/fan 160C/gas 4. Bake for 1 hr 10 mins-1hr 20 mins or until a skewer inserted into the cake comes out clean. Remove from oven and set aside to cool. After removing from the baking tin, sprinkle the cake with icing sugar, if you like.

1 tsp butter
400g frozen blueberries
335g flour, plus a spoonful for berries
275g caster sugar
2 eggs
165ml vegetable oil
2 tbsp lemon zest
65ml lemon juice
250ml thick natural yogurt
4 tsp baking powder

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