Healthy Chicken And Potato Recipes

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CHICKEN AND POTATO CASSEROLE

This is a chicken and potato casserole recipe I made up and may still need tweaking. It only takes a few ingredients and is super easy to make.

Provided by kimw37

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 1h

Yield 8

Number Of Ingredients 9



Chicken and Potato Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat the bottom of a large baking dish with olive oil.
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until halfway cooked, about 10 minutes. Drain and place in the prepared baking dish.
  • Combine corn, condensed soup, chicken, milk, sour cream, and melted butter in a large bowl; stir to combine. Pour mixture on top of potatoes and spread evenly across the baking dish. Cover with aluminum foil.
  • Bake in the preheated oven for 20 minutes. Remove from the oven, discard aluminum foil, and sprinkle Cheddar cheese on top of the casserole. Bake until melted, another 10 minutes.

Nutrition Facts : Calories 353.8 calories, Carbohydrate 32.6 g, Cholesterol 57 mg, Fat 17.7 g, Fiber 3.4 g, Protein 18 g, SaturatedFat 8.1 g, Sodium 741.3 mg, Sugar 3.5 g

1 tablespoon olive oil
4 each potatoes, peeled and cubed, or more to taste
1 (15.25 ounce) can whole kernel corn, drained
1 (10.5 ounce) can condensed cream of chicken soup
1 ½ cups canned chicken, drained
½ cup milk
⅓ cup sour cream
2 tablespoons salted butter, melted
1 cup shredded Cheddar cheese

HEALTHY CHICKEN AND POTATO

Make and share this Healthy Chicken and Potato recipe from Food.com.

Provided by curveycarvings

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4



Healthy Chicken and Potato image

Steps:

  • Spray a larg skillet with non-stick cooking spray.
  • Place chopped potatoes in the skillet, and cook for a few minutes.
  • Add the onions and cook until they're turning translucant.
  • Add veggies and chicken, and cook until done.

Nutrition Facts : Calories 236, Fat 6.9, SaturatedFat 2, Cholesterol 46.4, Sodium 94.2, Carbohydrate 24.9, Fiber 3.8, Sugar 3.2, Protein 18.4

2/3 cup mixed vegetables
2 chicken breasts, chopped
1 cup onion, chopped
2 medium potatoes, chopped

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