Healthy Delicious Muffins Recipes
MOST DELICIOUS MUFFINS
Make and share this Most Delicious Muffins recipe from Food.com.
Provided by Lorrie in Montreal
Categories Quick Breads
Time 30m
Yield 15 muffins, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees.
- Combine dry ingredients.
- In a larger bowl, mash the banana and beat in the egg whites until mixture is frothy.
- Blend in the honey, vegetable oil (if using), orange juice and rum.
- Incorporate dry ingredients and blend just until combined.
- Lightly grease muffin tins and fill two-thirds.
- *This oil can be eliminated for completely fat-free muffins.
- Bake for 18-20 minutes.
Nutrition Facts : Calories 466.4, Fat 9.8, SaturatedFat 1.4, Cholesterol 2, Sodium 750.9, Carbohydrate 84.6, Fiber 11.7, Sugar 33.1, Protein 15.8
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