Healthy Fast French Onion Dip Recipes

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HEALTHY FAST FRENCH ONION DIP

I am in love with this french onion dip! You cant even tell the difference between the greek yogurt instead of sour cream. Its simple and fast what more could you want!

Provided by Renee R.

Categories     Dips

Time 5h5m

Number Of Ingredients 2



Healthy Fast French Onion Dip image

Steps:

  • 1. In a bowl combine soup mix and greek yogurt until its all mixed in.
  • 2. Put into a container and chill in refrigerator or eat it. (the longer it sits the better it tastes I think)
  • 3. Enjoy!

2 c plain greek yogurt
1 pkg lipton french onion soup mix

FRENCH ONION DIP FROM SCRATCH

Everyone has the soup mix onion dip. Try this fabulous recipe for a homemade version that is much better!!

Provided by CCUMMINS

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 25m

Yield 16

Number Of Ingredients 8



French Onion Dip From Scratch image

Steps:

  • Heat the oil in a large skillet over medium heat; add the onions and 1/4 teaspoon of kosher salt. Cook and stir until the onions are caramelized to a nice golden brown, about 20 minutes. Remove the onions from the heat and cool.
  • Mix together the sour cream, mayonnaise, garlic powder, white pepper, and remaining kosher salt. Stir in the onions when they are cool. Cover and refrigerate the dip for at least 2 hours before serving.

Nutrition Facts : Calories 151.1 calories, Carbohydrate 2.6 g, Cholesterol 11.5 mg, Fat 15.6 g, Fiber 0.3 g, Protein 0.8 g, SaturatedFat 3.7 g, Sodium 176.4 mg, Sugar 0.9 g

2 tablespoons olive oil
1 ½ cups chopped onion
¼ teaspoon kosher salt
1 cup sour cream
1 cup mayonnaise
½ teaspoon garlic powder
¼ teaspoon ground white pepper
½ teaspoon kosher salt

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