MEXICAN TORTILLA PIZZA
Provided by Ellie Krieger
Categories appetizer
Time 20m
Yield 2 as a main course or 8 as an appetizer
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F.
- Place the tortillas onto a baking sheet and spread 2 tablespoons of black bean dip on top of each tortilla. Top with tomato and cabbage and bake for 10 minutes. Remove the pizzas from the oven and sprinkle some cilantro on each one. Allow to cool slightly before cutting into wedges.
- Heat the oil in a skillet over a medium heat. Add onions and saute until they soften, about 2 minutes. Stir in the garlic and jalapeno and cook for 1 minute more.
- Put the beans into a food processor. Add the onion mixture and the rest of the ingredients and puree until smooth.
Nutrition Facts : Calories 262 calorie, Fat 4.6 grams, SaturatedFat 0.4 grams, Sodium 157 milligrams, Carbohydrate 48 grams, Fiber 3 grams, Protein 7 grams
EASY TORTILLA PIZZA
This is an extremely easy/fast way to prepare a delicious pizza that is light enough to be a snack, serves well as an appetizer, or is so good that is can be devoured alone! I make this often when entertaining guests and it always goes fast. You can make any sort of topping variations. The one below is the classic way I usually prepare it. I cook this also with my family. Each person gets their own tortilla to, as my kids say, decorate.
Provided by LPMUSTANG
Categories Main Dish Recipes Pizza Recipes Chicken
Time 23m
Yield 1
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place tortilla on a baking sheet. Brush with olive oil; sprinkle garlic powder, salt, and pepper on top.
- Bake in the preheated oven until golden, 3 to 5 minutes. Remove tortilla from the oven and spread tomato sauce on top. Arrange chicken breast, green bell pepper, and green onions over tomato sauce; cover with mozzarella cheese.
- Bake in the preheated oven until cheese is melted, about 5 minutes. Sprinkle oregano over cheese. Slice pizza into wedges using a pizza cutter.
Nutrition Facts : Calories 833.1 calories, Carbohydrate 37.1 g, Cholesterol 201.2 mg, Fat 43.1 g, Fiber 4.6 g, Protein 71.4 g, SaturatedFat 13.4 g, Sodium 1024.3 mg, Sugar 4.7 g
HEALTHY MEXICAN PIZZA
This pizza uses whole wheat tortillas as its base.. its full of fresh chopped veggies, black beans, and mango!! Top with salsa for a delicious, light and healthy mexican dish!
Provided by Lyss the nutritioni
Categories Vegetable
Time 14m
Yield 2 , 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Slice tomatoes, bell peppers, and pineapples/mangoes.
- Stack and bake tortillas at 350 for a few minutes or until crispy.
- Using a food processor, puree black beans and spread on the tortilla, place spinach leaves on top of the beans and add pineapple/mango, sliced vegetables, corn and salsa.
- Sprinkle cheese and oregano all over and put back in oven and bake for 10-12 minutes, or until cheese is melted and pizza heats up all over. Top with cool salsa and cottage cheese.
Nutrition Facts : Calories 318.8, Fat 9.8, SaturatedFat 4.1, Cholesterol 21.8, Sodium 1133.9, Carbohydrate 45.1, Fiber 4.4, Sugar 8.2, Protein 15.1
HEALTHY MEXICAN TORTILLA PIZZA
A nice fitness lunch to keep you going all day! It's tastier than you would think considering the ingredients. Chipotle lovers may prefer Recipe#124740 for the dip or the easiest way is to use prepared dip from the jar. I love Guiltless Gourmet's Spicy Black Bean Dip or Desert Pepper Trading Company's Spicy Black Bean Dip. Based on a recipe from Ellie Krieger's Healthy Appetite, this serves two as an entree or eight as an appetizer.
Provided by FLKeysJen
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees.
- Prepare 1/2 cup black bean dip: saute onions in the oil for about two minutes until they soften, stirring in the garlic and jalapeno and cooking for one minute more; put the beans in a food processor, add the onion mixture and the rest of the ingredients and puree until smooth.
- Place the tortillas on a baking sheet and spread 2 tablespoons of black bean dip on top of each; top with tomato and cabbage and bake for 10 minutes; remove the pizzas from the oven and sprinkle cilantro on each; cool slightly and cut into wedges.
Nutrition Facts : Calories 158.6, Fat 3, SaturatedFat 0.5, Sodium 17.6, Carbohydrate 26.5, Fiber 9.3, Sugar 4.4, Protein 8.6
JIMMY'S MEXICAN PIZZA
Jimmy's specially seasoned ground beef, refried beans, salsa and cheese layered in a deep dish style. A tasty and easy Mexican-style pizza with a flour tortilla crust I whipped up because I had the stuff to make it!!
Provided by Jimmy Simian
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat 2 pie plates with non-stick cooking spray.
- Place beef, onion and garlic in a skillet over medium heat. Cook until beef is evenly browned. Drain off grease. Season the meat with chili powder, cumin, paprika, salt and pepper.
- Lay one tortilla in each pie plate, and cover with a layer of refried beans. Spread half of the seasoned ground beef over each one, and then cover with a second tortilla. Bake for 10 minutes in the preheated oven.
- Remove the plates from the oven, and let cool slightly. Spread half of the salsa over each top tortilla. Cover each pizza with half of the Cheddar and Monterey Jack cheeses. Place half of the tomatoes, half of the green onions, and half of the jalapeno slices onto each one.
- Return the pizzas to the oven, and bake for 5 to 10 more minutes, until the cheese is melted. Remove from the oven, and let cool slightly before slicing each one into 4 pieces.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 31.6 g, Cholesterol 55.5 mg, Fat 18.6 g, Fiber 5.4 g, Protein 19.6 g, SaturatedFat 9.5 g, Sodium 848 mg, Sugar 2.7 g
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#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #appetizers #lunch #beans #mexican #easy #beginner-cook #vegan #vegetarian #dietary #black-beans #egg-free #free-of-something #number-of-servings #3-steps-or-less
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