Healthy Shrimp And Pasta Alfredo Recipes

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SHRIMP PASTA ALFREDO

My son loves any recipe with Alfredo sauce. As a bachelor, shrimp pasta was one of the first recipes he learned to prepare. Now his children ask for it regularly. Gail Lucas, Olive Branch, Mississippi

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5



Shrimp Pasta Alfredo image

Steps:

  • In a Dutch oven, cook pasta according to package directions, adding peas during the last 3 minutes of cooking; drain and return to pan., Stir in shrimp and sauce; heat through over medium heat, stirring occasionally. Sprinkle with cheese.

Nutrition Facts : Calories 545 calories, Fat 16g fat (9g saturated fat), Cholesterol 206mg cholesterol, Sodium 750mg sodium, Carbohydrate 60g carbohydrate (5g sugars, Fiber 6g fiber), Protein 41g protein.

3 cups uncooked bow tie pasta
2 cups frozen peas
1 pound peeled and deveined cooked medium shrimp, tails removed
1 jar (15 ounces) Alfredo sauce
1/4 cup shredded Parmesan cheese

SHRIMP ALFREDO PASTA

A wonderful shrimp pasta dish! I came up with this on my own one night. You can change the amount of ingredients to your taste.

Provided by LISSA MURR

Categories     Main Dish Recipes     Pasta     Shrimp

Time 45m

Yield 8

Number Of Ingredients 8



Shrimp Alfredo Pasta image

Steps:

  • In a saucepan over low-temperature, heat the Alfredo sauce. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 minutes or until al dente; drain.
  • Boil shrimp in a large pot of water until they turn orange. Then place in bowl with melted butter. Let shrimp marinate for 15 to 30 minutes; remove. In a large skillet over medium heat, saute the green pepper and onion in a small amount of oil.
  • Mix together the cooked pasta, shrimp, pepper-onion mixture and Alfredo sauce. Season with garlic powder and cumin.

Nutrition Facts : Calories 621.1 calories, Carbohydrate 34.9 g, Cholesterol 256.7 mg, Fat 42 g, Fiber 2.2 g, Protein 27.7 g, SaturatedFat 21.2 g, Sodium 1038.3 mg, Sugar 3.3 g

1 (16 ounce) jar Alfredo-style pasta sauce
1 (16 ounce) package angel hair pasta
2 pounds fresh shrimp, peeled and deveined
1 cup butter, melted
½ small green bell pepper, diced
½ small red onion, finely chopped
1 teaspoon garlic powder
½ teaspoon ground cumin

HEALTHY SHRIMP AND PASTA ALFREDO

Modified a combination of recipes to create this delicious meal! Can substitute skim milk to lower the fat even more.

Provided by xpbowling

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16



Healthy Shrimp and Pasta Alfredo image

Steps:

  • Begin boiling the water for the pasta.
  • Melt butter in a large (about 10") skillet until sizzling.
  • Add pasta to the water.
  • Add onion, shrimp, bell pepper, garlic, salt and pepper to the skillet.
  • Cook over medium heat, stirring occasionally, until the shrimp turn pink (about 6-7 minutes).
  • While the shrimp and pasta are cooking, put all ingredients for the alfredo sauce (except pepper) in a blender and puree until smooth.
  • Pour contents of blender in a small saucepan over medium heat until it just starts to boil.
  • Lower the alfredo sauce to low and stir frequently, adding pepper if desired.
  • Strain the pasta if fully cooked and return to the saucepan.
  • Add the shrimp mixture to the pasta, then pour the alfredo sauce on top. Mix well.
  • If extra flavor is desired, feel free to add any of the cajun spices listed above.

8 ounces uncooked linguine or 8 ounces fettuccine pasta
2 tablespoons butter
1/2 cup onions or 1/2 cup shallot, coarsely chopped
12 ounces medium shrimp, thawed (peeled and deveined)
1 cup green bell pepper, coarsely chopped
1 teaspoon fresh garlic, finely chopped
1/2 teaspoon salt
1/4 teaspoon ground pepper
1 1/2 cups grape tomatoes or 1 1/2 cups cherry tomatoes, halved
4 ounces fat free cream cheese
1 cup milk
1/4 cup grated parmesan cheese or 1/4 cup parmigiano-reggiano cheese
pepper (optional)
cayenne pepper (optional)
white pepper (optional)
ground black pepper (optional)

SHRIMP FETTUCCINE ALFREDO

This take on a classic Italian-American recipe is super easy to make. Slightly reducing the cream and adding a hefty dose of cheese means you don't have to use flour to thicken the sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9



Shrimp Fettuccine Alfredo image

Steps:

  • Bring a large pot of water to a boil, and salt generously. Add the pasta, and boil according to package directions until al dente, tender but still slightly firm. Strain, and toss with a splash of oil.
  • Meanwhile, arrange the shrimp in a single layer on a large pie pan or paper plate, and pat them with a paper towel until completely dry. Season with salt and pepper.
  • Heat a large skillet over medium heat, and add 2 tablespoons of the butter. When the butter melts, raise the heat to medium-high, and invert the plate of shrimp over the skillet so the shrimp fall into the pan all at once. Cook the shrimp, without moving them, until the underside is pink, 1 to 2 minutes. Flip the shrimp, and cook until fully pink and cooked through, about 2 minutes more. Transfer the shrimp to a bowl.
  • Reduce the heat to medium, and add the remaining 6 tablespoons butter. Scrape the bottom of the skillet with a wooden spoon to release any browned bits. When the butter has mostly melted, whisk in the cream and nutmeg and bring to a simmer, then cook for 2 minutes. Lower the heat to keep the sauce warm.
  • Whisk the Parmigiano-Reggiano into the sauce. Add the shrimp and cooked pasta, and toss well. Season with salt and pepper. Serve hot in heated bowls.

Kosher salt
12 ounces fettuccine
Olive oil, for tossing
3/4 pound large shrimp (about 16), peeled and deveined, tails removed
Freshly ground black pepper
1 stick (8 tablespoons) unsalted butter
2 cups heavy cream
2 pinches freshly grated nutmeg
1 1/2 cups freshly grated Parmigiano-Reggiano cheese

SHRIMP FETTUCCINE ALFREDO

This is a very simple recipe and it tastes divine! My sister and I were trying to come up with the perfect Alfredo recipe and we found it.

Provided by MAMATIFF

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 6

Number Of Ingredients 8



Shrimp Fettuccine Alfredo image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a large skillet, cook and stir shrimp and garlic in the butter for about one minute. Pour in half and half; stir. Sprinkle Parmesan cheese in one tablespoon at a time, stirring constantly. After all Parmesan is added, mix in parsley and salt. Stir frequently making sure it does not boil. Sauce will take a while to thicken.
  • When sauce has thickened, combine with cooked pasta noodles; serve hot.

Nutrition Facts : Calories 440.2 calories, Carbohydrate 57.7 g, Cholesterol 172 mg, Fat 10.6 g, Fiber 2.6 g, Protein 29.2 g, SaturatedFat 5.6 g, Sodium 280.7 mg, Sugar 2.7 g

1 pound fettuccini pasta
1 tablespoon butter
1 pound cooked shrimp - peeled and deveined
4 cloves garlic, minced
1 cup half-and-half
6 tablespoons grated Parmesan cheese
1 tablespoon chopped fresh parsley
salt to taste

SHRIMP ALFREDO

Instead of buying a jar of Alfredo sauce, make it from scratch with this simple recipe. The garlic aroma will call your family to the table.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Shrimp Alfredo image

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large saucepan, melt butter over medium heat. Stir in cream. Bring to a gentle boil. Reduce heat; simmer, uncovered, for 3 minutes, stirring constantly. , Add the shrimp, cheese, garlic and pepper; cook and stir until heated through. Drain fettuccine; toss with shrimp mixture. Sprinkle with parsley.

Nutrition Facts : Calories 794 calories, Fat 52g fat (31g saturated fat), Cholesterol 337mg cholesterol, Sodium 616mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 2g fiber), Protein 39g protein.

8 ounces uncooked fettuccine
1/4 cup butter, cubed
1-1/2 cups heavy whipping cream
1 pound cooked medium shrimp, peeled and deveined
3/4 cup grated Parmesan cheese
1 garlic clove, minced
1/4 teaspoon pepper
1 teaspoon minced fresh parsley

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