TEXAS CAVIAR
Up your snack game with this quick and colorful recipe for Texas caviar that can be a dip, salad topping, taco filling and more. My family has always gone for the rainbow version, sneaking in veggies of every color to round out the bowl. Jalapeno provides a kick, but you can remove the seeds or omit it altogether for less heat.
Provided by Kelly Senyei
Categories appetizer
Time 20m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Combine the vinegar, oil, water, sugar, salt and pepper in a medium saucepan over medium-low heat. Whisk together and simmer for 3 minutes then remove from the heat. Set aside to cool.
- Meanwhile, combine the black-eyed peas, black beans and corn in a large bowl. Add the onion, bell peppers and jalapeno, then pour in the dressing and stir until well combined.
- Serve the Texas caviar immediately with tortilla chips or cover and refrigerate for up to 24 hours.
More about "healthy texas caviar vegan my whole food life recipes"
HEALTHY TEXAS COWBOY CAVIAR RECIPE | LITTLE SPICE JAR
Web Jul 18, 2022 It's naturally vegan-friendly and gluten-free. Ingredients Cowboy Caviar: 1 (15-ounce) can black beans 1 (15-ounce) can black …
From littlespicejar.com
5/5 (13)Category AppetizersServings 10Total Time 10 mins
From littlespicejar.com
5/5 (13)Category AppetizersServings 10Total Time 10 mins
- DRESSING: Combine the ingredients for the dressing in a mason jar, cover and give it a few good shakes until the dressing is well combined; set aside.
- COWBOY CAVIAR: Add all the ingredients for the salad in a large bowl, mix it together and toss it with the dressing. Taste and adjust with additional salt and pepper as desired.
TEXAS CAVIAR (COWBOY CAVIAR) - THE SIMPLE VEGANISTA
Web Jun 17, 2019 Made with healthy whole foods, my Texas Caviar recipe cuts much of the oil typically used in other recipes. Plus, it’s vegan, well …
From simple-veganista.com
5/5 (3)Total Time 10 minsCategory SaladCalories 201 per serving
From simple-veganista.com
5/5 (3)Total Time 10 minsCategory SaladCalories 201 per serving
RECIPE: TEXAS BLACK-EYED PEA CAVIAR | WHOLE FOODS …
Web In a large bowl, combine oil, vinegar, garlic, mustard, Anaheim pepper, oregano, black-eyed peas, bell pepper, green onions, red onion, celery, hot sauce, salt, and pepper. Toss to combine. Cover and refrigerator for at …
From wholefoodsmarket.com
From wholefoodsmarket.com
TEXAS CAVIAR | AMERICAN HEART ASSOCIATION RECIPES
Web 1 small bell pepper, yellow or red, seeded, stems discarded, diced 1/2 cup fresh cilantro (chopped) 3 fresh jalapeño peppers (seeded, diced) 2 cups tomatoes (diced) OR 14.5 oz. canned, no-salt-added, diced tomatoes 3 …
From recipes.heart.org
From recipes.heart.org
COWBOY CAVIAR RECIPE - COOKIE AND KATE
Web Jan 16, 2023 Cowboy caviar is lovely for lunch with a sandwich or quesadilla, or even for breakfast with scrambled or fried eggs and a warm tortilla. You can also turn this dip into a green salad by serving it on …
From cookieandkate.com
From cookieandkate.com
RECIPE: HEALTHY TEXAS CAVIAR | WHOLE FOODS MARKET
Web Feb 18, 2011 Vegan Vegetarian High-Fiber Low-Fat Sugar-Conscious Ingredients 3 (15.0-ounce) cans black-eyed peas, drained and rinsed 3 tablespoons red wine vinegar 2 …
From wholefoodsmarket.com
Servings 10Calories 103 per servingTotal Time 2 hrs 15 mins
From wholefoodsmarket.com
Servings 10Calories 103 per servingTotal Time 2 hrs 15 mins
- Cover and refrigerate for at least 2 hours or up to overnight to allow flavors to blend before serving.
- While you may find a version of this recipe offered at your local store, please note that ingredients, flavor and allergens can vary.
RECIPES ARCHIVES - PAGE 2 OF 150 - MY WHOLE FOOD LIFE
Web Recipes Archives - Page 2 of 150 - My Whole Food Life ... Search for:
From mywholefoodlife.com
From mywholefoodlife.com
COWBOY CAVIAR RECIPE - LOVE AND LEMONS
Web Aug 25, 2020 Cilantro – It makes this Cowboy Caviar recipe super fresh and flavorful. Lime juice and red wine vinaigrette – They tie this Texas Caviar recipe together. The …
From loveandlemons.com
From loveandlemons.com
VEGAN APPETIZER & SNACK RECIPES (HEALTHY + EASY) - THE SIMPLE …
Web Appetizer + Snack. These healthy vegan appetizers and snacks recipes are great for the home table or entertaining a crowd. They are sure to be a hit with all types of eaters! …
From simple-veganista.com
From simple-veganista.com
MYWHOLEFOODLIFE.COM - HEALTHY FOOD CAN BE DELICIOUS!
Web Healthy food can be delicious! Skip to main content. Toggle navigation. Home; About; My Cookbooks; Subscribe; Recipes; Vegan Travel; Press; Shop; facebook; pinterest; …
From mywholefoodlife.com
From mywholefoodlife.com
*BEST* TEXAS CAVIAR (COWBOY CAVIAR) – A COUPLE COOKS
Web Jul 8, 2020 Here’s what’s in this Texas caviar dressing: Lime juice Apple cider vinegar Sugar Spices: Garlic powder, cumin, and oregano Olive oil How to make Texas caviar: …
From acouplecooks.com
From acouplecooks.com
MSN
RECIPE INDEX - MY WHOLE FOOD LIFE
Web Granola and Baked Oatmeal Healthy Brownies and Bars Healthy Cakes, Pies, Tarts Healthy Chocolate and Candy Healthy Cookies Healthy Frozen Treats Healthy Ice …
From mywholefoodlife.com
From mywholefoodlife.com
HEALTHY TEXAS CAVIAR (VEGAN) - MY WHOLE FOOD LIFE
Web Aug 12, 2014 - Healthy Texas Caviar is the perfect salad to take to any cookout. This one is made healthier than the traditional recipe. Vegan and gluten free!
From pinterest.com
From pinterest.com
RECIPES ARCHIVES - MY WHOLE FOOD LIFE
Web 25 Healthy Vegan Salad Recipes 25 Nice Cream Recipes (No Ice Cream Maker Needed) 3 Bean Vegetable Soup (Vegan, Gluten Free) 3 Ingredient Banana Cups 3 Ingredient …
From mywholefoodlife.com
From mywholefoodlife.com
RECIPE: HEALTHY TEXAS CAVIAR | WHOLE FOODS MARKET
Web Home / Recipes / Healthy Texas Caviar. Healthy Texas Caviar. Serves 10. Time 2 hr 15 min. This classic from the home state of Whole Foods Market has many variations but is …
From wholefoodsmarket.com
From wholefoodsmarket.com
You'll also love