Healthy Wheat Muffins With Fruit Of Choice Recipes

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HEALTHY WHEAT MUFFINS WITH FRUIT OF CHOICE

Make and share this Healthy Wheat Muffins With Fruit of Choice recipe from Food.com.

Provided by Donna Luckadoo

Categories     Quick Breads

Time 45m

Yield 18 Muffins

Number Of Ingredients 13



Healthy Wheat Muffins With Fruit of Choice image

Steps:

  • Sift together Flour, Baking powder, Baking Soda and Spices.
  • Add Sugar and Stir to combined.
  • Next add wet ingredients and any Fruit of your choice.
  • Pour Batter almost full into 18 Muffin Tins lined with cupcake papers.
  • Top with a sprinkle of light brown sugar mixed with some Cinnamon.
  • Preheat oven to 375* and bake for 35-45 minute.
  • Test with a toothpick to make sure they are done.
  • Oven Temperatures vary.
  • Let cool completely.
  • Serve with a Good cup of Coffee or a tall glass of Milk & Enjoy!

Nutrition Facts : Calories 87.9, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.5, Sodium 209.9, Carbohydrate 19.6, Fiber 1.4, Sugar 8.2, Protein 2.6

1 1/2 cups wheat flour
1/2 cup all-purpose flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon (optional) or 1 teaspoon nutmeg (optional)
1/2 cup honey or 1/2 cup light brown sugar
1 teaspoon vanilla or 1 teaspoon almond extract
1/2 cup 2% low-fat milk
1/2 cup applesauce
3 egg whites
1/2 cup raisins (optional)
1 cup diced and drained fruit

WHOLE WHEAT MUFFINS

The muffins you get from this recipe using all-purpose and whole wheat flour are great while still warm from the oven!

Provided by Jenn Hall

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Yield 12

Number Of Ingredients 8



Whole Wheat Muffins image

Steps:

  • Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
  • In a medium bowl, combine flours, sugar, baking powder and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
  • Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.

Nutrition Facts : Calories 172.3 calories, Carbohydrate 24.6 g, Cholesterol 16.7 mg, Fat 7.1 g, Fiber 1.5 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 231.6 mg, Sugar 9.1 g

1 cup all-purpose flour
1 cup whole wheat flour
½ cup white sugar
3 teaspoons baking powder
½ teaspoon salt
¾ cup milk
⅓ cup vegetable oil
1 egg

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