HEART CHOP SUEY
This is a wonderful recipe for beef heart. The meat is cut into strips, browned, and then simmered in a sauce of onion, celery and beef broth. This is terrific served over steamed rice.
Provided by Kecia Martens
Categories Main Dish Recipes
Time 1h30m
Yield 5
Number Of Ingredients 9
Steps:
- Roll the strips of beef heart in flour to coat. Reserve flour. Melt the butter in a large heavy skillet or Dutch oven over medium-high heat. Brown the beef lightly in the butter. Add the onion, and saute for about 5 minutes, then add celery and just enough beef broth to cover the ingredients in the pan. Cover the pan, and simmer for one hour over low heat.
- Mix the reserved flour with water to make a paste. Stir into the meat mixture. Season with salt, pepper and Worcestershire sauce. Cook until sauce is thickened, then serve hot over rice or noodles.
Nutrition Facts : Calories 337.3 calories, Carbohydrate 14.1 g, Cholesterol 265 mg, Fat 15 g, Fiber 1.8 g, Protein 35.2 g, SaturatedFat 7.6 g, Sodium 491.3 mg, Sugar 4.2 g
CHOP SUEY
This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.
Provided by DKOSKO
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
- In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.
Nutrition Facts : Calories 270 calories, Carbohydrate 12 g, Cholesterol 39.4 mg, Fat 17.5 g, Fiber 2.5 g, Protein 16.4 g, SaturatedFat 4.9 g, Sodium 802.7 mg, Sugar 3.8 g
AMERICAN CHOP SUEY (1958)
This is actually chop suey, not the macaroni casserole that is called American chop suey in some places. Adapted from Good Housekeeping's Hamburger and Hot Dog Book. Serve over rice.
Provided by Chocolatl
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Drain mushrooms and reserve about 1/4 cup of juice.
- Heat oil in a large skillet.
- Add beef, onion and celery, and saute until lightly browned.
- Add bean sprouts, consomme and mushrooms.
- Mix cornstarch with reserved mushroom liquid until smooth.
- Stir into beef mixture.
- Cook, stirring, for 10 minutes.
- Stir in soy sauce.
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