Heartbeet Salad Recipes

Steps:

• 1. Clean and peel the beet, carrot and core & peel the apple.
• 2. Shred them using whichever method you have available. Food processor works the fastest.
• 3. Mix the vegetables in a bowl with a pinch of salt to draw out the juices.
• 4. In a separate bowl, mix together the oil and vinegar. Whisk together to emulsify. Add salt, pepper, honey and any other seasonings you prefer.
• 5. Pour the dressing over the salad and mix well. Put into the refrigerator to marinate for at least an hour.
• 6. When you are ready to eat, mix in the parsley and chopped walnuts. Enjoy!

Steps:

• Preheat the oven to 375. Wrap the beets in a large piece of aluminum foil and bake for an hour, or until tender.
• Let cool slightly and then peel and slice ¼ inch thick. Using a 1-inch heart cookie cutter, cut out as many hearts as possible from each slice.
• In a large glass bowl, whisk the oil with the lemon juice, salt and pepper.
• Add the arugula, frisee and the beet cut outs and toss. Mound on salad plates and sprinkle with the chives and serve.