Helens Mint Chutney Recipes
MINT CHUTNEY
This versatile mint chutney recipe pairs well with samosas, sandwiches and salads! Its herby, bright flavor dresses up any dish. -Soniya Saluja, The Belly Rules the Mind
Provided by Taste of Home
Time 10m
Yield 2/3 cup.
Number Of Ingredients 9
Steps:
- In a blender, combine the first 8 ingredients; cover and process until smooth, adding water to reach desired consistency.
Nutrition Facts : Calories 31 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
MINT CHUTNEY
I had searched everywhere for this recipe. The stars aligned one day and I not only found a fabulous house to rent, but a landlord who knew how to make Mint Chutney! This is Roselyns recipe.
Provided by peep
Categories Side Dish Sauces and Condiments Recipes Chutney Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- In a food processor, combine the cilantro, mint leaves, chile pepper, salt, onion and tamarind juice. Process to a fine paste, adding enough water to achieve a thick sauce.
Nutrition Facts : Calories 13 calories, Carbohydrate 2.9 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.6 g, Sodium 150 mg, Sugar 0.9 g
HELEN'S MINT CHUTNEY
Make and share this Helen's Mint Chutney recipe from Food.com.
Provided by Ranikabani
Categories Chutneys
Time 5m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Mix the ingredients and grind in a blender.
- NO water should be added.
- (If you prefer, you can use some tamarind instead of the lime).
- For those who like their chutneys sweet, a tsp of sugar can be added to the mixture.
Nutrition Facts : Calories 65.7, Fat 0.4, SaturatedFat 0.1, Sodium 1181.4, Carbohydrate 15.7, Fiber 3.8, Sugar 6.1, Protein 3.3
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