SWEET POTATO BALLS
May be frozen for later use. Just increase baking time if frozen.
Provided by Michele O'Sullivan
Categories Side Dish Vegetables Sweet Potatoes Sweet Potatoes With Marshmallow Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
- Bring a pot of water to a boil. Add sweet potatoes and cook until tender, about 15 minutes. Drain and mash with butter, sugar, milk, salt and lemon zest. Shape mixture into balls, with a marshmallow in the center of each. Roll in cereal crumbs and place in prepared dish.
- Bake in preheated oven for 20 minutes, or until marshmallows begin to ooze.
Nutrition Facts : Calories 186.5 calories, Carbohydrate 33.4 g, Cholesterol 15.6 mg, Fat 5.9 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 3.7 g, Sodium 180.6 mg, Sugar 20.9 g
SWEET POTATO BALLS
This is the perfect dish to get the kids involved in the kitchen. They will help mold the balls and they will love the taste of something they made.-Tammy Neubauer, Ida Grove, Iowa
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 1 dozen.
Number Of Ingredients 6
Steps:
- Mold a spoonful of the sweet potatoes around each marshmallow; roll in cornflake crumbs. Place in a greased shallow 1-1/2-qt. baking dish. , In a saucepan, bring brown sugar, butter and milk to a boil; pour over the balls. Bake, uncovered, at 350° for 15 minutes.
Nutrition Facts : Calories 340 calories, Fat 8g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 188mg sodium, Carbohydrate 65g carbohydrate (40g sugars, Fiber 2g fiber), Protein 3g protein.
SPICY SWEET POTATO BALLS
Steps:
- Preheat oven to 400 degrees F.
- Mash sweet potatoes while they are hot, then add, butter, salt, and spices. Add egg and continue to whip until thoroughly combined. Chill until firm. Form into golf ball sized pieces and place 2 to 3 marshmallows in center of each ball. Roll in ginger snap crumbs. Place on non-stick or lightly greased baking sheet. Bake for 10 to 15 minutes.
SWEET POTATO SAUSAGE BALLS
Sweet potatoes and sausage sound great together; a sweet and salty combination. The serving size and how much this recipe depends on what size you roll the balls and how many you can eat. This recipe comes from growingmississipi.org
Provided by Ck2plz
Categories < 60 Mins
Time 50m
Yield 28 balls, 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients well.
- Roll into balls and place on greased sheet pan. Bake at 350° for 20 minutes, until brown.
- Bake at 350° for 20 minutes, until brown.
Nutrition Facts : Calories 506.3, Fat 28.5, SaturatedFat 10.5, Cholesterol 48.7, Sodium 1306.1, Carbohydrate 46.5, Fiber 3.1, Sugar 10.4, Protein 15.3
SWEET POTATO BALLS
A terrific side dish or holiday appetizer...little portable, handheld sweet potato casseroles! The cooking time includes one hour for chilling time (it may take longer).
Provided by Mercy
Categories Yam/Sweet Potato
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Mash the sweet potatoes while they are still hot and add the butter, salt and spices.
- Add the egg and continue to whip until thoroughly combined.
- Chill until firm and then form into golf ball sized piece, stuffing 2 to 3 marshmallows in center of each ball.
- Roll in the ginger snap crumbs and place on a non-stick or lightly greased baking sheet.
- Bake at 400°F for 10 to 15 minutes.
Nutrition Facts : Calories 249.4, Fat 4.9, SaturatedFat 2.4, Cholesterol 30.9, Sodium 362.4, Carbohydrate 47.8, Fiber 5.5, Sugar 11.8, Protein 4.2
SWEET POTATO BALLS
These delicious sweet potato balls are a fantastic, easy and healthy starter recipe. They're vegan, gluten free and can be frozen to be saved for another day. You could also serve these as a nutritious and delicious side dish if you'd prefer.
Provided by hello
Categories Low Protein
Time 55m
Yield 20 balls
Number Of Ingredients 7
Steps:
- Preheat the oven to 200C/390°F.
- Peel and chop the sweet potatoes and place in a pan of boiling water. Simmer for 20 minutes (until softened).
- Drain the potatoes, then mash with the coconut milk.
- Mix in the rest of the ingredients (except for the flax seed), then form into small balls.
- Sprinkle the flax seed on top of the balls, then bake for 20-25 minutes.
Nutrition Facts : Calories 21.6, Fat 0.8, SaturatedFat 0.3, Sodium 8.4, Carbohydrate 3.4, Fiber 0.7, Sugar 0.6, Protein 0.5
SWEET POTATO BALLS
Make a Taiwanese snack favourite, sweet potato balls. They're made with sweet potato and tapioca starch, rolled into balls and deep-fried until golden brown
Provided by Ben Lee
Categories Snack
Time 1h10m
Yield Makes 25
Number Of Ingredients 4
Steps:
- Steam the sweet potato in a steamer over a medium heat for 15-20 mins until soft enough to insert a cutlery knife into. Mash the sweet potato using a potato masher or a fork until smooth. Add the sugar, tapioca starch and a good pinch of seasoning, then mix well with your hands. Gradually pour in 1-2 tbsp water, then mix well until a pliable dough forms.
- Divide the dough into four and roll each piece into a long sausage shape around 2cm in diameter. Cut each length of dough into 2cm pieces and roll them into balls in the palm of your hand. Don't worry if they crumble, just keep squishing them until they form a ball.
- Half-fill a large, heavy-based saucepan with the oil. Heat over a medium temperature until a cooking thermometer reads 120C. Lower batches of the balls into the oil (you may need to cook them in two or three batches) and fry for 2 mins until they begin to float. When they are floating, turn down the heat slightly. Turn the balls in the oil using a slotted spoon until they expand in size, doing so every minute, for around 3-4 mins. Turn the heat back up and continue to deep-fry until golden brown.
- Transfer the balls onto kitchen paper using a slotted spoon. Leave to drain and cool a little, then serve.
Nutrition Facts : Calories 52 calories, Fat 2 grams fat, Carbohydrate 7 grams carbohydrates, Sugar 2 grams sugar, Sodium 0.01 milligram of sodium
BAKED SWEET POTATO BALLS
This is a must at our house on Thanksgiving and Christmas.
Provided by Dmarcks
Categories Appetizers and Snacks
Yield 9
Number Of Ingredients 6
Steps:
- Drain sweet potatoes and put into large mixing bowl. Mash the potatoes with butter or margarine. Salt to taste.
- Hand pat mixture into 3 inch diameter balls. Roll in crushed corn flakes and put into 9x12 inch greased baking dish. Pour maple syrup evenly over all balls.
- Bake at 325 degrees F (165 degrees C) for 40 minutes. The last fifteen minutes put a marshmallow over each ball.
Nutrition Facts : Calories 286.1 calories, Carbohydrate 58.5 g, Cholesterol 13.6 mg, Fat 5.5 g, Fiber 2.5 g, Protein 2.9 g, SaturatedFat 3.3 g, Sodium 178.5 mg, Sugar 27.4 g
SWEET POTATO BIRD BALLS
These are an excellent staple to have; when you need a quick treat, just defrost a few of these balls. Aside from softening the sweet potato in the microwave, this recipe does not require you to do any cooking at all. It's a relatively simple recipe you can make that will provide with a big batch of treats that freeze well. The fresh fruits and/or vegetables are especially nutritious for your bird, and the cereal give the balls a pleasant crunch.
Provided by Sandi
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 80
Number Of Ingredients 6
Steps:
- Pierce the skin of the sweet potato several times with a paring knife or skewer. Place into the microwave, and cook on High power until the potato is tender, 5 to 9 minutes, turning the potato over halfway through cooking. When done, allow to cool until cool enough to handle.
- Peel the potato and place into a large mixing bowl. Add the vegetables, banana, raisins, apples, and oatmeal. Mix using an electric mixer on high speed until the vegetables have been reduced to tiny pieces and the mixture is thoroughly combined. If the mixture is too dry, add a little water until soft enough to roll into balls.
- Line a baking sheet with parchment or waxed paper. Roll the mixture into marble-sized balls and place onto baking sheet. Feed Polly a couple now, then place the baking sheet into the freezer, and freeze solid. Once frozen, remove treats from parchment paper and store in a resealable plastic bag. Defrost treats before serving.
Nutrition Facts : Calories 15.7 calories, Carbohydrate 3.5 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0 g, Sodium 8.1 mg, Sugar 1 g
SWEET POTATO BALLS
An extremely delicious side dish to serve at Thanksgiving or any meal. It has a tantalizing caramel sauce on top that leaves your mouth watering for more.
Provided by Rhonda
Categories Dessert
Time 50m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Cook potatoes until tender, peel.
- You can also substitute 2 Large (39 oz each) cans of precooked Yams (drain very well).
- Put potatoes in a bowl and add the cinnamon and nutmeg. Mash well using a large fork or potato masher.
- Grab a small handful of potatoes and form into a ball (about the size of a tennis ball).
- Push a large marshmallow into the center of each potato ball.
- Roll each ball into cornflake crumbs until well coated and lay them side by side into a greased/sprayed cake pan.
- Cover and refrigerate while making the caramel sauce.
- CARAMEL SAUCE:.
- Melt butter in a saucepan on low heat, add brown sugar and salt.
- Stir & cook on low heat about 10 -15 minutes. Stir in evaporated milk, cook for 1 more minute.
- Remove from heat and stir in vanilla.
- Let sit for 5 minutes.
- Pour sauce over potato balls.
- Add mini marshmallows on top.
- Top with crushed walnuts or pecans.
- Bake at 350 for 20-30 minutes or until marshmallows are melted and well browned.
Nutrition Facts : Calories 445.5, Fat 20.7, SaturatedFat 8.9, Cholesterol 35, Sodium 351, Carbohydrate 63.9, Fiber 4.1, Sugar 36.5, Protein 4.8
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4.5/5 (6)Total Time 26 minsCategory SnackCalories 178 per serving
- Remove the skin of sweet potatoes and cut into smaller pieces to quicken the steaming process. Steam sweet potatoes for at 10 minutes or until soft.
- Allow the sweet potatoes to cool slightly. It should still be hot and you should be able to touch them without any discomfort from the excess heat. Mash the sweet potato using a fork. Mix in sugar. Then, add cornflour and tapioca flour to create a dough.
- When the dough comes together, cut it into smaller chunks to create small balls. Each ball should weigh between 5 to 7g. Set aside.
- Heat oil in a pan over low heat. Once the oil is heated, add the sweet potato balls. Fry them for about 2 minutes before increasing the heat to medium. Move the balls around during frying. Once the oil is heating up vigorously (as seen in the photo), use a fork to press each ball against the wall of the pan. The whole frying process should take about 6 minutes.
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- Boil the sweet potatoes in hot boiling water for 15 minutes, or until the inside is cooked through. Peel the skin off and discard. Smash the sweet potatoes.
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