Herb Crusted Cod With Poached Egg Recipes

Steps:

• Preheat oven to 400 degrees F.
• Place bread crumbs in a shallow dish. Pile parsley, garlic, lemon zest, and a little coarse salt on the cutting board. Finely chop the lemon-garlic mixture, then combine with plain bread crumbs.
• Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture. Brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan, crust side up. Roast fillets in oven until firm to the touch, about 12 to 15 minutes.

Steps:

• Preheat oven to 400 degrees F.
• Heat butter and oil in a saucepan over low heat and add the garlic for one minute to soften, not brown.
• Remove pan from heat and add the bread crumbs, parsley, salt and pepper.
• Mix to moisten the crumbs and seasonings.
• Dredge each fish fillet in the beaten egg first.
• Then dredge each fish fillet into the crumb mixture.
• Place the coated fish fillets in an oiled roasting pan for the oven.
• Bake the fillets in the preheated oven for about 10 to 12 minutes, until the crust is golden brown. The fish inside should be flaky. Use a fork to make sure the fish flakes and is done.
• Serve with lemon wedges.