Herby Feta Nectarine Salad With Lemon Poppy Seed Dressing Recipes
HERBY FETA & NECTARINE SALAD WITH LEMON POPPY SEED DRESSING
Contrast salty Greek cheese with sweet and juicy fruit, fragrant mint, dill and coriander
Provided by Sarah Cook
Categories Lunch, Main course
Time 25m
Yield Serves 4 as a main, 6 as a side
Number Of Ingredients 13
Steps:
- First, make the dressing. Combine the lemon juice, vinegar, sugar and oil with some seasoning. Lightly toast the poppy seeds in a small frying pan.
- Bring a saucepan of water to the boil. Add the beans and cook for 2-3 mins until just tender but still with a bit of crunch. Drain and cool under cold running water, then drain again and pat dry with kitchen paper.
- Just before serving, tip the beans, nectarine chunks, cucumber, onion and herbs onto a big salad platter or bowl. Finely crumble over the feta. Add the poppy seeds to the dressing and give it a good shake or whisk. Pour over the salad and toss everything together.
Nutrition Facts : Calories 271 calories, Fat 17 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 1.9 milligram of sodium
SPRING SALAD WITH HOMEMADE LEMON POPPYSEED DRESSING RECIPE
I love salad with a good homemade dressing! This homemade lemon poppyseed dressing is so easy to make!
Provided by Steph Loaiza
Categories Salad
Time 10m
Number Of Ingredients 13
Steps:
- Toss all salad ingredients together in a large bowl.
- In a small mixing bowl, whisk together all dressing ingredients.
- Pour dressing and toss right before serving or serve with dressing on the side.
- Dressing separates, so mix before dressing if made ahead of time.
Nutrition Facts : Calories 310 kcal, Carbohydrate 25 g, Protein 5 g, Fat 22 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 282 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving
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