HOISIN SAUTéED GREEN BEANS
Quick, flavorful, and simple green bean side dish that pairs nicely with any Asian-inspired meal.
Provided by Soup Loving Nicole
Categories Green Bean Side Dishes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Whisk hoisin sauce, soy sauce, sesame oil, and garlic together in a bowl. Set aside.
- Bring about 4 cups water to a boil in a large deep skillet. Add green beans and boil for 3 minutes. Drain green beans and run under cold water for 1 minute.
- Bring hoisin mixture to a simmer in the same skillet over medium-high heat. Add green beans.
- Saute until desired doneness, about 5 minutes.
Nutrition Facts : Calories 55.3 calories, Carbohydrate 7.3 g, Cholesterol 0.2 mg, Fat 2.7 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 0.4 g, Sodium 325.9 mg
HOISIN ROASTED GREEN BEANS
Make and share this Hoisin Roasted Green Beans recipe from Food.com.
Provided by Lvs2Cook
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400º.
- Stir hoisin sauce, orange juice, soy sauce and olive oil together in a large bowl. Add green beans, toss to coat, and season with salt and pepper. (Hoisin sauce is very salty, so be careful not to over-salt the green beans.).
- Spread beans in an even layer on a baking sheet with sides and roast for 15 to 20 minutes, until they are soft and slightly shriveled.
- Sprinkle beans with chives and toss gently. Transfer to a serving dish, drizzle with pan juices, and sprinkle with the sesame seeds.
- Serve warm or at room temperature.
BEEF WITH GREEN BEANS
We really enjoyed this super easy dinner which was printed in the newspaper (originally from Easy Chinese Stir-fries). Although I think you can cut the oil in half this isn't bad calorie wise using the amount listed. Also this seems like a lot of pepper but this really isn't a spicy dish -- I think the pepper tenderizes the meat some how.
Provided by ellie_
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl whisk together marinade ingredients (soy sauce - pepper).
- Slice steak with the grain into 2-inch strips and then across the grain into 1/2 inch pieces (the directions say 1/8 inch pieces but mine were closer to 1/2 inch to 1 inch) and then add them to marinade, toss, and set aside.
- Heat one tablespoon oil in wok over medium high heat until hot. Add beans and stir for 1 minute. Add water and reduce heat to medium. Cover and cook for 5-10 minutes. Transfer beans to bowl.
- Add remaining oil (see note in description) to wok and increase heat to high. Add ginger and stir until oil is hot and ginger sizzles (1 minute).
- Add onion and stir for one minute.
- Add beef mixture to wok and stir until beef is done (2-5 minutes).
- Return beans and liquid to wok and stir until mixed and heated through. Discard ginger.
Nutrition Facts : Calories 301.3, Fat 17.4, SaturatedFat 4.7, Cholesterol 34.9, Sodium 557.3, Carbohydrate 15.1, Fiber 4.6, Sugar 4, Protein 21.5
HOISIN ROASTED GREEN BEANS
NEW WAY TO FIX GREEN BEANS, ALOT OF MEN DON'T LIKE THEM, SO TRY IT GUYS, WHAT HAVE U GOT TO LOSE.
Provided by SHARON Gneiser Douglas Hunter
Categories Vegetables
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 400.
- 2. Stir the hoisin sauce, orange juice, soy sauce and olive oil together in a large bowl.
- 3. Add the green beans, toss to coat and season with salt and pepper.
- 4. Hoisin sauce is very salty, be careful not to over salt the green beans.
- 5. Spread the beans in a even layer on a baking sheet with side and roast for 15-20 minutes, until they are soft and slightly shriveled.
- 6. Sprinkle the beans with the chives and toss gently.
- 7. Transfer to a serving dish, drizzle with the pan juices and sprinkle with the sesame seeds.
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- In a large bowl, using your hands, mash the beef with the baking soda. Let it sit on the counter for 20-25 minutes.
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