Honey And Sesame Beef Noodles Recipes

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HONEY & SESAME BEEF NOODLES

A super-speedy, healthy stir-fry, easily halved to serve one for an after-work supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 9



Honey & sesame beef noodles image

Steps:

  • Cook the noodles in boiling salted water until just tender, then drain and rinse in cold water. Heat half the oil in a non-stick wok. Add the broccoli, peas and 2 tbsp water, then cover and steamfry for 3 mins. Remove the lid, add the spring onions and stir-fry for 2 mins, adding a splash more water if needed to cook the veg. Add the noodles and half the soy sauce and toss with the veg. Divide between 2 bowls and keep warm.
  • Wipe out the wok and heat the remaining oil until smoking. Tip in the beef and stir-fry for 2 mins over a high heat, but don't move it around too much initially or it will release liquid and stew rather than fry. Tip in the sesame seeds, cook for 1 min more, then add the honey. Toss to coat the beef well, then add the remaining soy and bubble briefly. Spoon over the vegetables and noodles and serve immediately.

Nutrition Facts : Calories 420 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 1 grams sugar, Fiber 8 grams fiber, Protein 32 grams protein, Sodium 1.45 milligram of sodium

100g wholewheat noodles
2 tsp sunflower oil
125g pack purple sprouting broccoli (or Tenderstem), cut into short lengths
100g sugar snap pea , halved
4 spring onions , cut into short lengths
2 tbsp reduced-salt soy sauce
175g lean rump steak , thinly sliced
2 tsp sesame seeds
2 tbsp clear honey

HONEY-GARLIC NOODLES

These honey-garlic noodles are perfect as is, or as a side dish served with chicken, steak, or a fried egg or tossed with your favorite stir-fried veggies. The recipe comes together very quickly, so get everything diced, sliced, minced, and prepped first.

Provided by Dennis Prescott

Categories     HarperCollins     Noodle     Vegetarian     Sesame     Sesame Oil     Honey     Ginger     Garlic     Lime Juice     Chile Pepper

Yield 4-6 servings

Number Of Ingredients 15



Honey-Garlic Noodles image

Steps:

  • Make the sauce:
  • In a small bowl, combine the sauce ingredients. Stir and set aside.
  • Make the noodles and friends:
  • Bring a large pot of salted water to a boil and cook the noodles according to the package directions. When 1 minute of cooking time remains and the noodles are softened but firm, drain.
  • In a wok, heat the sunflower oil over medium-high heat. When the oil is hot, add the noodles and ginger and stir-fry for 2 minutes, keeping the noodles moving the entire time.
  • Pour in the sauce and cook for 1 minute, tossing to ensure that the noodles are completely coated. Turn off the heat.
  • Toss in the scallions, squeeze the juice of the halved lime on top, and sprinkle on the sesame seeds. Give everything a good toss to mix and combine.
  • Serve with the lime wedges and fresh cilantro or spicy greens.

Honey-Garlic Sauce:
1/3 cup soy sauce
1/2 cup mirin
1 tablespoon toasted sesame oil
4 garlic cloves, minced
1 or 2 fresh bird's-eye chiles, finely diced
1 tablespoon honey
Noodles and friends:
12 ounces thin egg noodles
2 tablespoons sunflower or vegetable oil
1 tablespoon minced fresh ginger
6 scallions, thinly sliced
2 limes: 1 halved, 1 cut into wedges for serving
1 tablespoon sesame seeds
Fresh cilantro or your favorite spicy herbs, for serving

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