Honey Baked Custard Low Fat Dessert Recipes

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HONEY BAKED CUSTARD, LOW FAT DESSERT

Here is an older dessert recipe that is lower in calories and fat. It uses honey instead of white sugar as a sweetener. Since my Dad raised bees and we had lots of honey this recipe was a favorite.

Provided by Kathie Carr @kathiecc

Categories     Puddings

Number Of Ingredients 5



Honey Baked Custard, Low Fat Dessert image

Steps:

  • Beat eggs together with honey and salt. Add milk and beat well to mix. pour into a 1 1/2 quart casserole or individual custard cups. Set in a larger pan of hot water. Water should reach (on the outside) up 1/2 way to top of custard dish.
  • Sprinkle top of custard with a little nutmeg. Carefully set whole thing into the oven and bake until a knife inserted in the center of a custard comes out clean, about 35 minutes. (Smaller dishes will bake faster.) Serve with low fat whipped topping. Makes about 8 servings, each custard serving is about 89 calories. Topping is extra, see package for calories.

4 - eggs
1/4 cup(s) honey
1 pinch(es) salt
2 cup(s) milk, skim
- nutmeg for garnish

HONEY CUSTARD

This simple baked custard from the Darden Sisters relies on honey for sweetness and a bit of citrus extract and zest for a boost of flavor.

Provided by Carole Darden

Yield Makes 5-6 servings

Number Of Ingredients 7



Honey Custard image

Steps:

  • Beat eggs until light. Add honey and salt. Continue beating until well blended. Scald milk. Slowly pour milk over egg mixture, stirring constantly. Add lemon extract and orange rind. Pour in buttered custard cups. Sprinkle nutmeg on top. Set in a shallow pan filled with an inch of hot water. Bake in a preheated 350°F oven for 45 minutes or until set.

3 eggs
½ cup honey
⅛ teaspoon salt
2¾ cups milk
½ teaspoon lemon extract
½ teaspoon grated orange rind
Nutmeg

BAKED CUSTARDS

Want more soy in your diet? Try a delicious creamy custard made with soymilk.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 5h35m

Yield 6

Number Of Ingredients 6



Baked Custards image

Steps:

  • Heat oven to 350°F. In medium bowl, stir together eggs, sugar, vanilla and salt. Gradually stir in warm soymilk.
  • In 13x9-inch pan, place 6 (6-oz) custard cups. Pour soymilk mixture evenly into cups; sprinkle with nutmeg. Carefully place pan with cups in oven. Pour enough very hot water into pan, being careful not to splash water into cups, until water is within 1/2 inch of tops of cups.
  • Bake 50 to 60 minutes or until knife inserted halfway between center and edge comes out almost clean (a small amount of custard will cling to knife). Using tongs or grasping tops of ramekins with pot holder, carefully transfer cups to cooling rack. Cool 30 minutes.
  • Cover tightly with plastic wrap; refrigerate until chilled, at least 4 hours but no longer than 2 days. To serve, uncover cups; gently blot any condensation on custards with paper towel. Sprinkle with additional nutmeg.

Nutrition Facts : Calories 150, Carbohydrate 22 g, Cholesterol 105 mg, Fiber 0 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 21 g, TransFat 0 g

3 eggs, slightly beaten
1/2 cup sugar
1 teaspoon vanilla
Dash salt
2 1/2 cups vanilla soymilk, heated until very warm
Ground nutmeg, if desired

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