Honey Muesli With Raspberries Hazelnuts Recipes
HONEY MUESLI WITH RASPBERRIES & HAZELNUTS
Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day
Provided by Rick Stein
Categories Breakfast, Main course
Time 20m
Number Of Ingredients 9
Steps:
- Mix oats, orange juice and 300ml/½ pint cold water in a bowl. Cover with cling film and leave in the fridge overnight.
- The next morning, stir in the yogurt, honey and lemon zest. Quarter and core the apples, grate them in and stir well. Spoon into bowls and top with raspberries and toasted hazelnuts. Pour on a little single cream, if you like.
Nutrition Facts : Calories 274 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.09 milligram of sodium
HOMEMADE MUESLI WITH RED BERRIES
Steps:
- Measure the oatmeal, hazelnuts, granola, and salt together in a cereal bowl. Pour the water and honey over the mixture, stir, and set aside to soak for 12 to 15 minutes.
- Meanwhile, toss the strawberries, raspberries, and sugar together in another bowl and allow to macerate while the muesli is soaking. When ready to eat, divide the muesli between 2 bowls; divide the berries between the oat mixtures and stir in. Serve at room temperature with a dollop of yogurt on top.
Nutrition Facts : Calories 158 calorie, Fat 5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 124 milligrams, Carbohydrate 28 grams, Fiber 3 grams, Protein 4 grams, Sugar 14 grams
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