Honey Oat Prune Bars Recipes

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PRUNE OATMEAL BARS

Except for special occasions I like to try to serve my family healthy food, including desserts. This one is delicious and actually has some very good nutritional value.

Provided by Geema

Categories     Bar Cookie

Time 55m

Yield 12 bars

Number Of Ingredients 9



Prune Oatmeal Bars image

Steps:

  • Combine the prunes, sugar, lemon rind and lemon juice in a small pt.
  • Cook, stirring over low heat until thick.
  • Cool completely.
  • blend remaining ingredients until crumbly.
  • Pack half the oat mixture firmly into the bottom of a greased 8 inch square pan.
  • Spread with prunes and then top with remaining oat mixture.
  • Pat lightly into the pan.
  • Bake at 350 for 35 minutes.
  • Let cool before cutting.

1 cup chopped prune
1/4 cup sugar
1 teaspoon grated fresh lemon rind
1 tablespoon lemon juice
1 1/2 cups rolled oats, not quick oats
1/2 cup brown sugar
3/4 cup flour
1/4 teaspoon salt
2/3 cup butter

HONEY-OAT GRANOLA BARS

I found this recipe on one of our monthly Brown County REA newsletters. My husband and I eat a few of these bars each day. It's a basic recipe to which you can add any of your favorite flavors...coconut, chocolate or different flavored chips, nuts or dried fruits.

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 3 dozen.

Number Of Ingredients 8



Honey-Oat Granola Bars image

Steps:

  • Preheat oven to 350°. In a large bowl, combine oats, brown sugar, peanuts, chocolate chips and sunflower kernels. Stir in butter, honey and vanilla until combined (mixture will be crumbly). Press into a greased parchment-lined 15x10x1-in. baking pan., Bake 15-20 minutes or until browned and bubbly. Cool 15 minutes on a wire rack; cut into squares. Cool completely before removing from pan. Freeze option: Wrap each cooled bar in plastic; freeze until firm. To use, thaw bar at room temperature or, if desired, unwrap and place on a microwave-safe plate and microwave on high for 15-20 seconds or until heated through.

Nutrition Facts : Calories 167 calories, Fat 9g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 54mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

4 cups quick-cooking oats
1 cup packed brown sugar
1 cup chopped salted peanuts
1 cup semisweet chocolate chips
1/2 cup sunflower kernels
3/4 cup butter, melted
2/3 cup honey
1 teaspoon vanilla extract

PRUNE BARS

These will take you back to the time that you spent with your Grandmother. They are wonderful with a cup of coffee while you are reading your favorite book.

Provided by CynthiaA123

Categories     Bar Cookie

Time 52m

Yield 24 Bar cookies, 24 serving(s)

Number Of Ingredients 9



Prune Bars image

Steps:

  • . Chop the prunes and then combine them with the 1cup sugar, 1teaspoon cinnamon and 1cup water. Cook until thickened, about 8 minutes on medium stirring constantly to prevent burning. Cool thoroughly.
  • Cream the 1/2 cup softened butter and 1 cup brown sugar.
  • Add the 1 3/4 cups flour, 1 1/2 cups oatmeal, 1 teaspoon salt and 1teaspoon of the cinnamon. Blend until crumbly.
  • Put 1/2 the amount into a buttered 13 X 9 X 2 pan. Press down in pan.
  • Spread the cooled filling over the bottom crust.
  • Sprinkle the remaing crumb mixture over the filling, pressing down lightly.
  • Bake for 27 minutes at 350* until light brown. Cut into squares when cooled. May be stored in the refrigerator . Let come to room temperature before serving.

1 lb dried prune, chopped
1 cup sugar
1 cup water
1/2 cup softened butter
1 cup brown sugar
1 teaspoon salt
2 teaspoons cinnamon
1 3/4 cups flour
1 1/2 cups oatmeal

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