BLANCHED ASPARAGUS
Plunge asparagus into rapidly boiling water, then refresh in ice water to keep them crisp-tender and bright green.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 3
Steps:
- Prepare 1 1/2 pounds medium-thick asparagus (see Rinse and Snap). Have a large bowl of ice water ready. In a large saucepan, bring 8 cups water to a boil. Season with 2 tablespoons coarse salt, and add asparagus; boil until tender, 3 to 4 minutes (depending on thickness).
- Remove with tongs, or drain in a colander, and immediately transfer to ice water for 1 minute to stop the cooking process. Drain; refrigerate until completely chilled.
BLANCHED ASPARAGUS
Steps:
- Place asparagus in a medium pot filled with boiling salted water for 40 seconds. Remove asparagus and serve with sea bass.
HEALTHY BLANCHED ASPARAGUS
Blanching asparagus is a very simple process that creates a healthy and delicious side dish.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 2
Steps:
- Bring a large pot of water to a boil. Add salt and return water to a boil. Prepare an ice-water bath. Peel lower two thirds of each asparagus stalk with a vegetable peeler. Place asparagus in boiling water and cook until tender, about 3 minutes. Drain and immediately transfer asparagus to ice-water bath until cool; drain.
HOW TO BLANCH ASPARAGUS
Learn the best and easy way to do it for canning, freezing or simply for a beautiful presentation. VIDEO https://youtu.be/M6x7SWKbPxo
Provided by CLUBFOODY
Categories Vegetable
Time 5m
Yield 1 bunch asparagus
Number Of Ingredients 3
Steps:
- Remove the tough ends of the spears; discard them.
- Add some coarse sea salt to water and bring it to a boil.
- Add asparagus and set the timer for 2:30 to 3 minutes.
- Remove them using a slotted spoon and plunge them in an ice water bath. Leave them there until cool off.
- Drain the asparagus and proceed with your recipe.
Nutrition Facts : Calories 105.6, Fat 1.1, SaturatedFat 0.2, Sodium 7100.5, Carbohydrate 19.7, Fiber 9.6, Sugar 6.2, Protein 11.5
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