Hummus Avocado Sandwich Topper Recipes

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HUMMUS & AVOCADO SANDWICH TOPPER

Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread

Provided by Sara Buenfeld

Categories     Lunch

Time 5m

Number Of Ingredients 7



Hummus & avocado sandwich topper image

Steps:

  • Top bread or fill pitta with hummus, then add avocado with lemon, red onion, coriander and cherry tomatoes.

Nutrition Facts : Calories 364 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 14 grams protein, Sodium 1.5 milligram of sodium

2 big spoonfuls hummus
½ small avocado , diced
squeeze of lemon
some chopped red onion
coriander leaves
some halved cherry tomatoes
slice wholegrain seeded bread or rye, or wholegrain pitta, to serve

AVOCADO, TOMATO, AND HUMMUS SANDWICH

Want a healthy AND delicious sandwich? Well, here it is! Not only is it healthy and delicious, it's also very easy!

Provided by pumpkinashley

Categories     Lunch/Snacks

Time 5m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 4



Avocado, Tomato, and Hummus Sandwich image

Steps:

  • Lay 4 of the slices of bread out on a plate.
  • Slice the tomato into 8 slices and set aside.
  • Cut the avocado in half and slice it longways into 4 pieces on each half and set aside.
  • On each piece of bread that is already out, spread a tablespoon of hummus.
  • Put two slices of avocado and tomato on top of each bread slice.
  • Top each with the last slices of bread and cut in half.

1 medium tomatoes
1 medium avocado
4 tablespoons hummus
8 slices whole wheat bread

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