INDIAN BROCCOLI JUNKA
Spicy broccoli recipe. Serve with Indian bread.
Provided by Harshada Dhande-Sarode
Categories Side Dish Vegetables Onion
Time 32m
Yield 4
Number Of Ingredients 12
Steps:
- Heat 3 tablespoons oil in a skillet over medium heat; add mustard seeds and cook until they crackle, 1 to 2 minutes. Add onion and cumin seeds; cook and stir until onion is translucent, 5 to 10 minutes. Add ginger-garlic paste, chili powder, and turmeric; cook and stir until fragrant, 1 to 2 minutes.
- Mix broccoli into onion mixture; cook and stir until tender, 8 to 10 minutes. Add water and salt; cook and stir for 1 minute. Stir gram flour into broccoli mixture; cook, stirring constantly, until broccoli is coated and doesn't stick to skillet, adding more flour if needed, 5 to 8 minutes. Drizzle 1 teaspoon oil over junka to serve.
Nutrition Facts : Calories 164.2 calories, Carbohydrate 10.2 g, Fat 12.3 g, Fiber 2.8 g, Protein 3.5 g, SaturatedFat 1.9 g, Sodium 1323.4 mg, Sugar 2.6 g
INDIAN STYLE BROCCOLI
Enjoy! If your local grocery doesn't carry garam masala, you can make your own (there are several good recipes for it here.) You can also purchase it at specialty stores that carry Indian foods.
Provided by Nyteglori
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Steam broccoli for about 5 minutes. It should still be quite firm.
- Heat oil in a frying pan, add mustard seeds. Stir while they pop. When the popping has slowed turn down heat and add onion. Saute until tender.
- Add remaining ingredients. Bring to a boil and add broccoli. Simmer until broccoli is tender. (about 5 minutes).
Nutrition Facts : Calories 181.1, Fat 9.6, SaturatedFat 1.8, Cholesterol 2, Sodium 60.9, Carbohydrate 21.9, Fiber 5.8, Sugar 9.8, Protein 5.9
More about "indian style broccoli recipes"
BROCCOLI STIR FRY RECIPE | BROCCOLI CURRY | INDIAN BROCCOLI …
From indianhealthyrecipes.com
4.9/5 (111)Total Time 25 minsCategory MainCalories 112 per serving
- Cut the broccoli florets to the sizes you prefer. Add them to warm water and leaves for 2 to 3 mins. Drain and set aside.
INDIAN BROCCOLI RECIPES - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
4.7/5 (7)Category Main Course, Side DishCuisine IndianEstimated Reading Time 5 mins
20 DELICIOUS AND INTERESTING INDIAN BROCCOLI RECIPES …
From archanaskitchen.com
4/5 (36)Estimated Reading Time 2 minsAuthor Shruti Prasad
KADAI BROCCOLI MASALA RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
BROCCOLI STIR FRY RECIPE | INDIAN STYLE SPICY VERSION - RAKS …
From rakskitchen.net
INDIAN STYLE BROCCOLI STIR FRY RECIPE / INDIAN …
From smithakalluraya.com
TOP 48 BROCCOLI INDIAN RECIPES - ISTIMEWA.DIXIESEWING.COM
From istimewa.dixiesewing.com
BROCCOLI MUSHROOM RECIPE INDIAN STYLE - FOOD NEWS
From foodnewsnews.com
SOUTH INDIAN STYLE BROCCOLI RECIPE - EASY RECIPES
From recipegoulash.cc
BROCCOLI STIR FRY WITH INDIAN SPICES - BROCCOLI SABJI - VEGAN RICHA
From veganricha.com
BROCCOLI RECIPES | SIMPLE INDIAN RECIPES
From simpleindianrecipes.com
BROCCOLI FRY | BROCCOLI CURRY | HIGH PROTEIN #SHORTS #RECIPE …
From youtube.com
BROCCOLI PAKORA RECIPE HOW TO MAKE SOUTH INDIAN STYLE RECIPES
From bothwell.keystoneuniformcap.com
BROCCOLI RECIPES | BROCCOLI LOVERS
From broccolilovers.com
BROCCOLI MASALA RECIPE INDIAN STYLE | BROCCOLI GRAVY RECIPE …
From jinooskitchen.com
10 BEST VEGETARIAN BROCCOLI INDIAN RECIPES | YUMMLY
From yummly.com
BROCCOLI PAKORA RECIPE HOW TO MAKE SOUTH INDIAN STYLE RECIPES
From tidak.churchrez.org
INDIAN STYLE BROCCOLI WITH RED BELL PEPPER – 3ABN RECIPES
From 3abnrecipes.org
BEST BROCCOLI CHEDDAR SOUP RECIPE | BROCCOLI CHEDDAR SOUP
From rumkisgoldenspoon.com
BROCCOLI WITH POTATOES | INDIAN STYLE BROCCOLI | BROCCOLI RECIPE ...
From youtube.com
RECIPE: BETHICA'S CHICKPEA AND VEGETABLE SOUP
From rediff.com
BROCCOLI PORIYAL (INDIAN BROCCOLI STIR FRY) - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #low-protein #healthy #side-dishes #vegetables #asian #middle-eastern #easy #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #broccoli #number-of-servings #3-steps-or-less
You'll also love